✨ Welcome to the Attunement Podcast, a transformative space where love, reflection, and honesty converge. For years, I’ve sought to fully embrace my growth, healing, and the powerful connections that shape my journey. This podcast was born from that desire—to connect deeply with the remarkable minds I've encountered along the way.
Each episode weaves together the threads of life: where we’ve been, where we’re headed, and everything in between. Attunement offers a vision of a new Earth—a lifelong quest to nurture mind, body, and spirit. Here, we create a sanctuary where we exist authentically, embracing contrast and nuance as tools for healing. Episodes will be released every Wednesday at 5 AM EST.
Archive EP 6 "The Healing Power of Music" with Raveena Aurora (recorded: 10/25/22)
In this soulful episode of Attunement, Lauren Jauregui sits down with the ethereal and multi-talented artist Raveena to explore the deep, transformative connection between music, spirituality, and healing. Raveena shares her journey as a singer, songwriter, and creative visionary, diving into how music has served as a tool for survival, self-expression, and emotional alchemy. She and Lauren discuss the complexities of navigating the music industry as independent artists, the challenges of soc...
1 Apr 2025
Archive EP5 "Art, Activism & Imagination" with Aja Monet (recorded 2/10/2023)
In this profound episode of Attunement, Lauren Jauregui sits down with poet, artist, and activist/organizer Aja Monet to explore the transformative power of art, imagination, and collective action in shaping a better world. Aja shares her journey as a surrealist blues poet, organizer, and storyteller, using creativity as a tool for liberation, connection and healing. Together, they dive into the intersections of art and activism, discussing how poetry can be a vehicle for truth-telling, mobil...
7 Feb 2025
Archive EP 4: "Freedom Beyond Systems: Abolition and Radical Transformation" with Richie Reseda (recorded: 8/30/2022)
In this transformative episode of Attunement, Lauren Jauregui connects with activist, abolitionist, and artist Richie Reseda to discuss dismantling oppressive systems and reimagining a world centered on love, accountability, and collective care. Richie shares his journey from incarceration to founding Question Culture, a multi-media company embodying abolitionist principles in its operations and artistry. Together, they explore how abolition extends beyond prisons, addressing systemic harm in...
17 Jan 2025
Archive EP3: "Liberty & Prosperity for All" with Solana Rice (recorded: 4/29/21)
In this compelling episode of Attunement, Lauren Jauregui is joined by Solana Rice, co-executive director and co-founder of the organization Liberation in a Generation, to dive into the urgent need for economic transformation. Together, they explore the oppressive systems that perpetuate inequality and the bold, collective solutions necessary to achieve liberation. Solana shares her journey from witnessing housing disparities in Cleveland to building a movement that empowers organizers of c...
20 Dec 2024
Archive EP2: "Breaking Toxic Attachment Cycles" with Imani Tutt (recorded: 10/11/2023)
In this deep and candid episode of Attunement, Lauren sits down with therapist and Instagram creator Imani Tutt (@imani.intouch) to explore the transformative work of healing attachment styles and breaking free from toxic relationship cycles. Lauren and Imani dive into the roots of anxious and avoidant attachment, the societal norms shaping our understanding of love, and the powerful journey of self-discovery required to cultivate healthy relationships. Together, they unpack topics like: The ...
13 Dec 2024
Archive EP1: “Radical Self-Love” with Sonya Renee Taylor (recorded: 2/2/21)
In this groundbreaking archive episode of Attunement, Lauren sits down with poet, activist, philosopher, author Sonya Renee Taylor to explore the transformative power of radical self-love. Together, they discuss how personal and collective healing begins with embracing the messy, imperfect parts of ourselves and dismantling the oppressive systems that perpetuate shame and self-doubt on both personal and collective levels. Sonya shares profound insights from her book The Body Is Not an Apology...
5 Dec 2024
Burning Systems, Building Futures- Final Thoughts on the 2024 Election
In this new episode of Attunement, Lauren reflects on the political and social upheaval following Trump’s re-election, diving deep into the systemic forces that shape our reality and the urgent need for collective awakening. Lauren explores the intersections of capitalism, systemic oppression, and individual complicity in sustaining harmful systems. She examines how power structures exploit economic and emotional vulnerabilities to maintain control, emphasizing the importance of personal acco...
5 Nov 2024
A Revolution in a Heartbeat with Dr. Jill Stein and Professor Rudolph (Butch) Ware (recorded September 23, 2024)
In this powerful episode of Attunement, Lauren sits down with Dr. Jill Stein and Professor Butch Ware to tackle the realities of modern political dynamics, systemic oppression, and collective healing. Dr. Stein, Green Party presidential candidate, and her VP pick, history professor Dr. Ware, an advocate for cultural transformation, dive into the role of humanity and moral integrity in leadership, unpacking how trauma and self-worth are manipulated by oppressive systems. Lauren and her guest...
3 Nov 2024
A Vision of Compassionate Leadership with Dr. Cornel West (IG Live Recorded May 29, 2024)
In this episode of Attunement, Lauren sits down with Dr. Cornel West for a profound discussion on systemic issues, artistic integrity, spirituality, and political activism. Dr. West, a renowned scholar, philosopher, and current presidential candidate, shares his vision for an America centered on truth, justice, and a commitment to the people over corporate interests and militarized policies. Together, Lauren and Dr. West explore his campaign principles, his dedication to the marginalized, and...
31 Oct 2024
Loving Corrections and Finding Common Ground with Adrienne Maree Brown
In this profound election-focused episode, Lauren and author, poet, & long time organizer Adrienne Maree Brown approach the nuance of our political climate, the state of the Left, and each other’s individual perspectives and strategy as we approach this very difficult decision. Both women come from the same praxis of collective liberation for all people from oppressive systems both internally and externally. In this conversation they center solution, organizing power, protecting each othe...
29 Oct 2024
Instagram Live with Claudia de la Cruz and Karina Garcia (recorded February 15, 2024)
In this episode, Lauren engages PSL party presidential candidate Claudia de la Cruz and her VP, Karina Garcia, for an enthralling, critical conversation about Socialism, people power, a vision of collective liberation and the work it will take to get there. They touch upon Claudia and Karina’s extensive organizing backgrounds at the grassroots level and their vision of a future where working class people unite to work towards a future where they create the reality together of a country where ...
25 Oct 2024
"Welcome to the World of Attunement" - Introduction
In this powerful and heartfelt debut episode, Lauren Jauregui welcomes you to "Attunement"—a podcast dedicated to healing, self-connection, and love. Lauren shares the inspiration behind the show and lays out the blueprint for what the "Attunement Family" can expect in future episodes. From deep conversations about mental health and emotional growth to exploring the beauty of aligning with your true self, Lauren sets the stage for a journey of reflection and empowerment. Tune in and discover ...
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
9,394
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.8 / 5
21 ratings
Podcast Authority Score: 26 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
2
Social presence
0
YouTube
74
Engagement
51
Contact Attunement with Lauren Jauregui
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Attunement with Lauren Jauregui?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
