Unmasked and unfiltered neurodivergent stories. Join me, Erin, as I chat to fellow autistic and ADHD people about their experiences of neurodivergence.
Podcast Overview
Unmasked and unfiltered neurodivergent stories. Join me, Erin, as I chat to fellow autistic and ADHD people about their experiences of neurodivergence.
Language
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Publishing Since
1/5/2026
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Recent Episodes
June 10, 2026
Exploring Autistic Comedy and Authenticity with Robert White
<p>In this episode, Robert White shares his journey as an autistic, gay comedian who has navigated the world of stand-up, television, and touring while staying true to himself. We discuss how he balances authenticity, improvisation, and the challenges of performance through an autistic lens, highlighting the importance of humor in addressing social issues.Key Topics:</p><ul><li>Robert White's background in comedy and achievements, including Britain's Got Talent and Edinburgh Festival awards</li><li>How Robert scripts and improvises his routines, comparing his approach to jazz improvisation</li><li>The role of masking and authenticity in performance for autistic individuals</li><li>Audience demographics and the importance of connection over controversy</li><li>Handling sensory sensitivities, audience reactions, and stage anxiety as an autistic performer</li><li>The use of comedy as a tool to provoke thought on identity, politics, and social justice</li><li>The impact of societal attitudes on neurodivergence and sexuality</li><li>The balance between masking and being oneself on and off stage</li><li>Reflections on the politics of identity, including neurodivergence, sexuality, and race</li></ul><ul><li><a href="https://robertwhitecomedy.co.uk/" target="_blank" rel="noopener noreferrer">Robert White - Official Website</a></li><li><a href="https://www.itv.com/itvplayer/britains-got-talent" target="_blank" rel="noopener noreferrer">Britain's Got Talent - Official Page</a></li><li><a href="https://edinburghfestival.list.co.uk/award/malcolm-hardy-award/" target="_blank" rel="noopener noreferrer">Malcolm Hardy Award - Edinburgh Festival</a></li><li><a href="https://en.wikipedia.org/wiki/Joe_Brand" target="_blank" rel="noopener noreferrer">Jewish Comedian Joe Brand</a></li></ul><ul><li><a href="https://twitter.com/robertwhiteuk" target="_blank" rel="noopener noreferrer">Twitter</a></li><li><a href="https://www.instagram.com/robertwhiteuk" target="_blank" rel="noopener noreferrer">Instagram</a></li></ul><p>Timestamps: 00:00 - Introduction to Robert White's career and achievements<br>00:45 - The work behind rehearsed and scripted comedy routines<br>01:58 - Improvisation in comedy and jazz analogy<br>02:48 - The diversity of Robert’s projects beyond stand-up<br>03:18 - Balancing spontaneity and scripting in performances<br>04:28 - Audience composition and neurodivergent viewers<br>05:09 - The typical audience for Robert’s comedy shows<br>06:04 - Audience reactions at private parties versus mainstream gigs<br>07:41 - Experiences on Britain’s Got Talent and stage anxiety<br>08:57 - Managing sensory and social sensitivities on stage<br>10:22 - The calculation process in handling large audiences<br>11:19 - The role of masking and authenticity in comedy<br>12:27 - How stage processes help manage anxiety and audience reading<br>12:56 - Genuineness during improvised moments in shows<br>13:36 - Masking as a tool versus a negative aspect<br>14:05 - The societal view on masking and authenticity<br>15:16 - The persona vs. genuine self on stage<br>16:39 - The evolution of Robert’s comedy from self-masking to authenticity<br>17:33 - The significance of connecting with an audience as your true self<br>18:13 - Impactful moments from the stage that foster genuine connection<br>19:21 - Political and social commentary in comedy<br>20:18 - The influence of societal issues on comedy content<br>21:39 - The intersection of neurodivergence, sexuality, and social justice<br>22:44 - Society’s treatment of neurodivergent individuals today<br>23:33 - The power of humor in addressing identity and societal topics<br>24:25 - Anti-hate messaging through comedy<br>25:21 - Audience reactions and family influence<br>25:40 - Final thoughts and encouragement for authenticity in performance<br>26:43 - Closing remarks and upcoming performancesResources & Links:</p><p><br></p><p>Connect with Robert White:</p><p>https://www.robertwhitecomedy.com</p><p>https://www.instagram.com/robertwhitejoke/</p><p>https://www.facebook.com/robertwhitecomedian</p><p>https://www.youtube.com/channel/UC3jYsk2CL6f9Yh0b1s5iSgQ</p><p>https://www.tiktok.com/@robertwhitejoke</p>
June 1, 2026
School & Audhdacious Humans
<p>Ever felt overwhelmed trying to fit neurodivergent kids into a system that just wasn't built for them?</p><p><br></p><p>Working with families in education, we see it all — small class sizes, flexible timings, and truly personalized learning can make a difference.</p><p><br></p><p>But what if the entire system shifted to prioritize understanding and individuality?</p><p>Imagine classrooms where every child is seen, heard, and respected for who they are. No more one-size-fits-all, just truly human education.</p><p><br></p><p>It starts with honest conversations and rethinking what learning really means. I chat to @audhdaucioushumans. Martha and Jenni are the founders of AuDHDacious Humans, where they support discombobulated families to understand sensory systems, reframe behaviour, and ditch the systems that break them. With 40 years of combined teaching experience, they met at a progressive school where they became each other's children's key teachers. But despite knowing exactly what neurodivergent children needed, they realised their own AuDHD/PDA kids weren't school-shaped, not even alternative-school-shaped. So three years ago, they left the education system and started their real education.</p><p>They went on to create Make & Create Club, a flexible, low-demand space where rule makers and rule breakers thrive. As late-diagnosed AuDHDers parenting pressure-sensitive children, they've lived this experience themselves, unravelling everything they thought they knew about parenting and education.</p><p>Some people call it a journey. They call it a reckoning.</p><p><br></p><p>What change could you see making the biggest difference?</p><p><br></p>
May 25, 2026
Autistic Joy with Jon and Erin
<p>Most of us take joy for granted—until we realise we’ve been suppressing it. Jon and I share how embracing authentic excitement transformed our lives. What if you stopped suppressing your passions and let yourself feel this all-consuming happiness? This episode breaks down the subtle yet powerful ways neurodivergent minds experience joy differently—whether through stimming, hyperfocus, or sensory-rich interests. You’ll discover: the significance of surrounding yourself with like-minded people who celebrate your enthusiasm, how unmasking can unlock deeper happiness, and why advocating for your needs is a form of self-love. We explore the barriers neurodivergent individuals face when embracing their joy, from societal expectations to internalised shame, revealing how self-acceptance opens the door to genuine fulfilment. We also delve into the quirks that make neurodivergent joy so unique—and why these are more than coping mechanisms: they are vital channels for self-regulation and happiness. With humour and empathy, we discuss how these joys ripple into everyday life—strengthening friendships, easing parenting, and fostering deep self-awareness. Particularly powerful is the reflection on how diagnosis changes everything—empowering us to be unapologetically ourselves. </p>
21 total episodes available
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