Audio healing journeys to help you come home to yourself, feel what’s been buried, and love yourself back to life. Created by Saskia Lightstar, a leading voice on Insight Timer, these powerful inner-world journeys blend emotional healing, imagination, nervous-system safety, and radical self-love. <br/><br/><a href="https://saskialightstar.substack.com?utm_medium=podcast">saskialightstar.substack.com</a>
Audio Healing Journeys with Saskia Lightstar
Claim This Podcastby A self healing podcast by Saskia Lightstar
14 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Audio healing journeys to help you come home to yourself, feel what’s been buried, and love yourself back to life. Created by Saskia Lightstar, a leading voice on Insight Timer, these powerful inner-world journeys blend emotional healing, imagination, nervous-system safety, and radical self-love. <br/><br/><a href="https://saskialightstar.substack.com?utm_medium=podcast">saskialightstar.substack.com</a>
Language
🇺🇲
Publishing Since
12/26/2025
1 verified contact email on file for Audio Healing Journeys with Saskia Lightstar
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
June 14, 2026
The Voyage Of A Lifetime.
<p>This is it.</p><p>Everything I have lived, learned, endured, and bloomed into.</p><p>It doesn’t get more powerful than this.</p><p>So if you have 30 minutes or so available for yourself.</p><p>And I really hope you do… because if not I’m seriously worried about you.</p><p>Then get yourself cosy with the best headphones you have.</p><p>And delve deep inside, into the greatest voyage of your whole existence.</p><p>The Light-Star Pirate Voyage into The Heart of Self.</p><p>🏴☠️🕺🥷🚀🦬🍭💥</p><p>Paid subscription to secret voyage kicks off tomorrow.</p><p>You have been warned 🥷🏴☠️🥷</p><p>Sending you love wherever you are around the world,</p><p>The Pirate Captain of The Technicolour Bedlam,</p><p>Saskia Lightstar x</p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://saskialightstar.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2">saskialightstar.substack.com/subscribe</a>
May 20, 2026
Free Yourself From Shame
<p></p><p>This journey is a deep inner-world experience for anyone who has carried shame for far too long. Not just the shame of one moment, one mistake, or one memory, but the old sticky shame that gets buried in the body, lowers self-worth, affects relationships, and quietly shapes what we believe we deserve. Through breath, music, emotional honesty, and a powerful energetic release practice, this audio healing journey guides you to feel shame safely from the body, understand the difference between clean shame and toxic old shame, and begin freeing yourself from what was never yours to carry. This is not about reliving the past. This is about meeting yourself in the present and remembering who you were before shame made you forget.</p><p>Listen with headphones for the deepest experience.My full collection of audio healing journeys is available on Insight Timer.Explore more audio healing journeys at <a target="_blank" href="http://www.saskialightstar.com/">www.saskialightstar.com</a></p><p>#ShameHealing #AudioHealingJourney #InnerHealing #SelfLoveJourney #EmotionalHealing #NervousSystemHealing #InsightTimer #SaskiaLightstar</p><p></p><p></p> <br/><br/>Get full access to Saskia Lightstar at <a href="https://saskialightstar.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">saskialightstar.substack.com/subscribe</a>
May 18, 2026
Stand In Your Power
<p></p><p>You walk upon this planet each and every day, but how often do you connect to the power and frequency of Mother Earth? </p><p>This Audio Healing Journey will show you a powerful self healing tool to heal yourself and your life from the inside out. </p><p>All you have to do is connect to the Earth below you.</p><p></p><p></p> <br/><br/>Get full access to Saskia Lightstar at <a href="https://saskialightstar.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">saskialightstar.substack.com/subscribe</a>
14 total episodes available
Deep-dive analytics for Audio Healing Journeys with Saskia Lightstar
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Audio Healing Journeys with Saskia Lightstar?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.