Side Schools is a self-help audiobook that helps people find the motivation to overcome their difficulties and feel good about themselves...This book helps you find the motivation to overcome your difficulties and feel good about yourself. This is a self-help audiobook that will help you to solve any problem. It will guide you step by step on how to improve your life, based on the latest scientific findings of psychology and other fields. The book will provide you with a set of simple and effective techniques that will help you to change your life for the better. Learn how to help yourself and others. This channel has a wide variety of self-help audiobook titles on topics including depression, addiction, anxiety, self-esteem, and more.
In this video, we learn about
0:00 Introduction
0:18 Separate Your Mind and Body
1:10 Observe Your Mind
1:45 Live in Present
2:42 Accept the Tragedies
3:28 Be in Alert State
4:03 Ego is Destructive
4:49 Feel the Energy of Universe
5:38 Relationships detachment
6:25 Detach to Find Peace
7:06 Surrender Vs Resign
10 Jan 2023
Why We Sleep by Matthew Walker
In this video, we learn about
0:00 Introduction
1:39 Our internal clock tells us when we should sleep or eat.
2:57 Not getting enough sleep can lead to various dangerous diseases.
4:09 Every animal's sleeping needs are different.
5:39 Sleeping less reduces your ability to focus.
6:39 Sleep disorders can be very dangerous.
8:05 Take a warm bath before sleeping
9:17 Conclusion
7 Jan 2023
Elon Musk Biography by Ashlee Vance
In this audiobook, we learn about
0:00 Introduction
0:33 Birth and Childhood
1:45 Life In Canada
2:41 First Startup Zip 2
3:10 X.com & Paypal
3:42 Space X
5:09 Tesla
6:06 Neuralink
6:22 The Boring Company
6:42 Hyperloop
7:03 Personal Life
7:42 Conclusion
5 Jan 2023
Start With Why by Simon Sinek
In this audiobook, we learn about
0:00 Introduction
0:21 Law Of Diffusion Of Innovations
1:32 Bill Gates And Political Leaders
2:20 Create Your Message
2:57 Use Effective Symbols
3:29 Don’t Forget WHY
4:19 Help From Influencers
4:59 Balanced Market Research
5:47 Compete With Yourself
5 Dec 2022
Mastery by Robert Greene
In this audiobook, we learn about
Chapter 1 – Discover Your Calling: The Life’s Task
Chapter 2 – Submit To Reality: The Ideal Apprenticeship
Chapter 3 – Absorb The Master’s Power: The Mentor Dynamic
Chapter 4 – See People as They Are: Social Intelligence
Chapter 5 – Awaken the Dimensional Mind: The Creative-Active
Chapter 6 – Fuse the Intuitive With the Rational: Mastery
5 Dec 2022
The 48 Laws Of Power by Robert Greene
In this Audiobook, we learn about
LAW 1: Never outshine the master
LAW 2: Never put too much trust in friends, learn how to use enemies
LAW 3: Conceal your intention
LAW 4: Always say less than necessary
LAW 5: Reputation guards it with your life
LAW 6: Court attention at all cost
LAW 7: Get others to do the work for you, but always take the credit
LAW 8: Make other people come to you-use bait if necessary
LAW 9: Win through your action never through argument
LAW 10: Infection avoid the unhappy & unlucky
5 Dec 2022
As a Man Thinketh by James Allen
In this Audiobook, we learn about
1. Thought & Character
2. Effect of Thought on Circumstances
3. Effect of Thought on Health & the Body
4. Thought & Purpose
5. The Thought Factor in Achievement
6. Visions and Ideals
7. Serenity
1 Dec 2022
Happier At Home by Gretchen Rubin
In this audiobook, we learn about
1. Get enough sleep.
2. Embrace good smells. No cost, no calories, no energy, no time--a quick hit of pleasure.
3. Cultivate a shrine.
4. Accept yourself, and expect more from yourself.
5. Give warm greetings and farewells. I was surprised by how much this resolution changed the atmosphere of my home.
6. Abandon your self-control. Well, this one really works for my fellow abstainers, not moderators.
7. Remember the Sixth Splendid Truth: The only person you can change is yourself.
29 Nov 2022
Ikigai: The Japanese Secret to a Long and Happy Life
In this summary, we learn about 1. Stay active; don’t retire.2. Take it slow.3. Don’t fill your stomach.4. Surround yourself with good friends.5. Get in shape for your next birthday.6. Smile7. Reconnect with nature8. Give thanks9. Live in the moment10. Follow your ikigai
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