I'm Tiffany I have ADHD! (WOO) For majority of my life I have struggled with reading, I often find myself looking at the words without actually reading them. So I thought I'd create my own audio book sessions. Not only reading out loud but also enhancing with sound FX, music, creating a soundscape to keep our minds engaged. Not just for people with ADHD, anyone who wants to read! Relax and enjoy.
AudioBooks For ADHD Minds
Claim This Podcastby Tiffany Saker Creative
4.4(9 reviews)
25 episodes
Updated Bi-weekly
Accepts GuestsHas Sponsors
46
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality62
Social0
YouTube0
Engagement75
Podcast Overview
I'm Tiffany I have ADHD! (WOO) For majority of my life I have struggled with reading, I often find myself looking at the words without actually reading them. So I thought I'd create my own audio book sessions. Not only reading out loud but also enhancing with sound FX, music, creating a soundscape to keep our minds engaged. Not just for people with ADHD, anyone who wants to read! Relax and enjoy.
Language
🇺🇲
Publishing Since
10/27/2022
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46
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality62
Social0
YouTube0
Engagement75
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Episode Length
10 minutes
Performing excellently!
good
Show Experience
25 episodes over 2.5 years
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poor
Publishing Consistency
Every 37 days
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Recent Episodes
May 1, 2025
From Partying to Procrastination
<p>If you’ve ever wondered why you self-sabotage the night before a big task, or can’t stop talking, this one’s for you. </p><p><br /></p><p>Why do so many of us with ADHD find ourselves stuck in a loop—from wild nights out to last-minute essays, endless scrolling, or non-stop socialising? </p><p><br /></p><p>In this episode, we unpack how ADHD can drive us to chase stimulation—just to feel something.</p><p><br /></p><p>But we also we explore real ways to gently shift out of the short-term high and into sustainable calm! </p><p><br /></p><p>Resources: • Volkow, Nora D., et al. “Dopamine Transporter Densities in Attention Deficit Hyperactivity Disorder.” The Lancet, 1999.</p><p> • Faraone, S. V., et al. “The Neurobiology of Attention-Deficit/Hyperactivity Disorder.” Biological Psychiatry, 2005.</p><p> • Task-Switching & Executive Dysfunction: ADHD makes it harder to shift focus between activities, leading to “stuck” behaviors.</p><p> • Brown, Thomas E. “Attention Deficit Disorder: The Unfocused Mind in Children and Adults.” Yale University Press, 2005.</p><p> • Barkley, Russell A. “Taking Charge of Adult ADHD.” Guilford Press, 2010. </p><p><br /></p>
March 16, 2025
Holidays/Weekends - Coping with No Routine
<p>Holidays/Weekends - Coping with No Routine</p><p>Restless, procrastinating, struggling to switch off - this is me every holiday, my whole life. </p><p>For me, the lack of routine is chaotic but I never knew it was from ADHD, I just thought I was constantly bored. </p><p>In this episode I’ll talk about why routines are so important. Not ones that overwork us but feed our souls. </p><p>Resources:</p><ul><li><p>Lower Holiday Anxiety Associated With ADHD written by Sharon Saline Psy.D. </p></li></ul><p><a href="https://www.psychologytoday.com/au/blog/on-your-way-with-adhd/202412/lower-holiday-anxiety-associated-with-adhd#:~:text=Enjoying%20the%20holidays%20depends%20upon,lining%20up%20your%20support%20team" target="_blank" rel="ugc noopener noreferrer">https://www.psychologytoday.com/au/blog/on-your-way-with-adhd/202412/lower-holiday-anxiety-associated-with-adhd#:~:text=Enjoying%20the%20holidays%20depends%20upon,lining%20up%20your%20support%20team</a>. </p><ul><li><p>An ADHD Guide to Creating Structure During Holidays written By Paula Engebretson </p></li></ul><p><a href="https://imbusybeingawesome.com/adhd-structure-holidays/" target="_blank" rel="ugc noopener noreferrer">https://imbusybeingawesome.com/adhd-structure-holidays/</a> </p><ul><li><p>ADHD During the Holidays: Five Strategies to Manage Overwhelm written by Skye Rapson </p></li></ul><p><a href="https://www.unconventionalorganisation.com/post/adhd-during-the-holidays-five-strategies-to-manage-overwhelm" target="_blank" rel="ugc noopener noreferrer">https://www.unconventionalorganisation.com/post/adhd-during-the-holidays-five-strategies-to-manage-overwhelm</a> </p><p> </p>
December 24, 2024
The ADHD Meds Comedown
<p>Anyone experience the comedown when ADHD meds start wearing off? What about other stimulants such as Ecstasy or Cocaine? Low mood, no energy, peak anxiety?</p> <p>Well, apparently it's all about maintaing our energy, like what we eat when were on the meds.</p> <p>One of the most eye opening episodes I've done this year.</p> <p>Resources:</p> <p>ADHD Medication Rebound Effect</p> <p>https://keywell.com.au/resources/articles/adhd-medication-rebound-effect/</p> <p>How to Manage ADHD Medication Rebound</p> <p>https://www.verywellmind.com/adhd-medication-side-effects-and-rebound-20896</p> <p>The Famously Infamous Vyvanse Crash</p> <p>https://www.reddit.com/r/ADHD/comments/167gf1g/the_famously_infamous_vyvanse_crash/?rdt=47577</p> <p>What to Know About the Concerta Crash</p> <p>https://www.medicalnewstoday.com/articles/325673#side-effects</p> <p>ADHD Medication Side Effects</p> <p>https://www.webmd.com/add-adhd/tips-reduce-adult-adhd-medication-side-effects</p> <p>The Comedown, Crash, or Rebound Effect of Drugs</p> <p>https://www.verywellmind.com/comedown-crash-rebound-effect-after-drugs-4171269</p> <p><br /></p> <p><br /></p>
25 total episodes available
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Frequently asked questions
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- What is AudioBooks For ADHD Minds?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
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This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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