

- 80
- Episodes
- 1
- Ratings
- Monthly
- Cadence
- 2025
- First episode
About Aura Room
The Aura Room a sacred space for soulful conversations, intuitive insights, and energy healing practices. Each episode invites you to reconnect with your inner light through themes like chakras, intuition, spiritual embodiment, and the unseen forces that shape our well-being. Whether you’re new to energy work or deep on your spiritual path, this podcast offers grounding, guidance, and gentle awakening. Tune in, realign, and remember who you are.
- Publisher
- Auraroom
- Category
- religion & spirituality · religion & spirituality · religion & spirituality
- Language
- en
- Explicit
- No
- First episode
- 5 Aug 2025
- Latest episode
- 17 Aug 2026
Latest episodes
80 episodes in the feed.

17 Aug 2026
The Energy of a Room: Ellen Edmondson on Reading and Clearing Space
Have you ever walked into a room and felt something shift before a single word was spoken? This episode is for anyone who has sensed that spaces hold more than furniture and walls. Host Niharika sits down with author and intuition mentor Ellen Edmondson to explore how the rooms we move through absorb and reflect the energy we bring, and why learning to read that energy isn't superstition, it's a skill. Ellen shares practical, grounded ways to check in with your own energy before entering a space, recognize when a room feels heavy or draining, and use simple daily practices to keep your own field clear. Listeners will walk away with a gentler, more intentional way of moving through their homes, workplaces, and relationships. About the Guest: Ellen Edmondson is an award-winning author, spiritual guide, and intuition mentor. She wrote A Place of Love & Light, a multi-award-winning book on compassion and authentic living, and offers coaching and mentoring to help people reconnect with their own energy and inner guidance. Key Takeaways: Energy isn't only in the room, it's also what you bring with you, your thoughts, words, and actions all carry a charge that spaces can absorb Before entering any space, do a quick internal check-in: how you're feeling shapes what you notice and what you leave behind Places that hold intense human experience, hospitals, prisons, sanctuaries, tend to accumulate more residual energy, and it's worth being conscious of that A simple practice of spiritual hygiene, mentally clearing your energy after a draining environment, helps you stay aligned instead of carrying other people's residue home Shifting a stagnant space doesn't require a perfect ritual, sometimes it's a boundary, sometimes it's more compassion, sometimes it's simply a change that's overdue Staying clear isn't a one-time fix, it's a daily practice of small choices that keep you connected to what feels true for you Connect With the Guest: Website: https://www.ellenedmondson.com (https://www.ellenedmondson.com) Facebook: https://www.facebook.com/ellenedmondsonloveandlight/ (https://www.facebook.com/ellenedmondsonloveandlight/) Instagram: https://www.instagram.com/ellenedmondson_loveandlight/ (https://www.instagram.com/ellenedmondson_loveandlight/) Episode Chapters: [00:00] Welcome to Aura Room. Niharika introduces Ellen Edmondson [03:00] (approx.) The Room Remembers. Why energy in a space is real, not imagination [08:00] (approx.) Yours or the Room's. Telling the difference between what you feel and what you brought [14:00] (approx.) The Check-In. A simple practice for reading a space before you enter it [19:00] (approx.) Where Energy Lingers. Why hospitals, sanctuaries, and homes hold onto what happened there [24:00] (approx.) Spiritual Hygiene. Everyday ways to clear what you pick up and carry [30:00] (approx.) Staying Clear Through the Mess. Sustaining energetic clarity when life gets messy 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik (https://www.podmatch.com/hostdetailpreview/avik) 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters. 👉 Subscribe and be part of this healing journey. Refer a Guest Know someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast (https://www.paypal.com/ncp/payment/DY4HFPYGHBYQN) 📬 Contact & Links Brand: Healthy Mind By Avik™️ Email: avik@podhealth.club | services@podhealth.club Website: https://www.podhub.club/ (https://www.podhub.club/) Based in: India & USA 🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows (https://podcreatorsnetwork.transistor.fm/shows) 🤝 Be a Guest: https://www.podhub.club/beaguest (https://www.healthymindbyavik.com/beaguest) 📩 Newsletter: https://healthymindbyavik.substack.com/ (https://healthymindbyavik.substack.com/) 🤝 Join Our LinkedIn Community Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals. 👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/ (https://www.linkedin.com/groups/14498362/) 📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer. #podmatch #healthymindbyavik #podhub.club #auraroom #energyclearing #spiritualhygiene #intuitiveliving #energyhealing #homeenergy #groundingpractices #energyawareness #spiritualguide #innerclarity #consciousliving #energyfield

7 Aug 2026
Healing Through Energy Awareness: Safra Turner on Consciousness, Self-Worth, and Reconnecting with Your Inner Wisdom
What if the answers you've been searching for aren't outside you, but quietly waiting within? In this deeply reflective episode of I Awaken, consciousness teacher and holistic healing practitioner Safra Turner explores the connection between energy, awareness, and emotional wellbeing. She shares how many of our struggles begin when we disconnect from ourselves and how healing often starts by slowing down, becoming present, and learning to trust our inner knowing. Drawing from more than three decades of experience in holistic health and consciousness studies, Safra explains why emotional overwhelm, anxiety, and self-doubt are often signs of energetic imbalance rather than personal failure. She also shares practical ways to reconnect with nature, regulate your energy, and cultivate greater self-worth through simple daily practices. Whether you're beginning your spiritual journey or seeking a deeper understanding of yourself, this conversation offers gentle guidance for living with greater peace, clarity, and presence. About the Guest: Safra Turner is the founder of iHolistica, the Institute for Advanced Holistic Health, and Advanced Energetica. With more than 30 years of experience in holistic healing, consciousness studies, and energy work, she helps individuals navigate personal transformation by integrating science, spirituality, emotional healing, and energetic awareness. What You'll Learn: What energy awareness really means beyond common misconceptions How emotional patterns affect your energetic wellbeing Why self-worth influences your healing journey The connection between consciousness and emotional balance Simple grounding practices that restore inner calm Why nature plays a vital role in energetic healing How to move through life's setbacks with greater resilience The importance of trusting your inner wisdom Key Takeaways: Healing begins by reconnecting with yourself. Emotional awareness supports energetic balance. Self-worth influences every area of personal growth. Nature can help regulate both mind and body. Presence creates space for clarity and healing. Setbacks often become opportunities for deeper transformation. Real growth comes through compassion, not perfection. Your inner wisdom is always available when you learn to listen. Chapters: 00:00 Introduction 02:00 Meet Safra Turner 06:00 Understanding energy and consciousness 11:00 Common misconceptions about energy healing 17:00 Self-worth and emotional balance 23:00 Grounding through nature and presence 29:00 Healing through life's difficult seasons 35:00 Daily practices for energetic wellbeing 40:00 Final reflections and where to connect Guest Resources: Website: https://iholistica.com (https://iholistica.com) 📝 Substack: Safra the Healer (https://safrahealer.substack.com/) Explore: Institute for Advanced Holistic Health Advanced Energetica Consciousness education Energy healing programs Personal transformation resources Memorable Quote "There is no such thing as failure. Every fall is preparing you for a greater version of yourself." 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik (https://www.podmatch.com/hostdetailpreview/avik) 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters. 👉 Subscribe and be part of this healing journey. Refer a Guest Know someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast (https://www.paypal.com/ncp/payment/DY4HFPYGHBYQN) 📬 Contact & Links Brand: Healthy Mind By Avik™️ Email: avik@podhealth.club | services@podhealth.club Website: https://www.podhub.club/ (https://www.podhub.club/) Based in: India & USA 🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows (https://podcreatorsnetwork.transistor.fm/shows) 🤝 Be a Guest: https://www.podhub.club/beaguest (https://www.healthymindbyavik.com/beaguest) 📩 Newsletter: https://healthymindbyavik.substack.com/ (https://healthymindbyavik.substack.com/) 🤝 Join Our LinkedIn Community Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals. 👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/ (https://www.linkedin.com/groups/14498362/) 📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer. #Consciousness #EnergyHealing #HolisticHealth #SpiritualGrowth #SelfWorth #Mindfulness #PersonalGrowth #EmotionalHealing #IAwaken #SafraTurner #HealthyMindByAvik #InnerWisdom

6 Aug 2026
Designing Space for Energy: Sandy and Derek on Intentional Living
Some rooms drain you before you notice. Others restore something you did not know you had lost. This episode is about the energy you live inside, not the furniture you put in it. Sandy and Derek talk about clearing what no longer serves you, grounding yourself in crowded shared spaces, and why the people around you function like mirrors. About the Guests: Sandy and Derek are the co-founders of Anamlíniú, a Dublin based spiritual platform. Derek is an intuitive, facilitator, and space holder. Sandy is a channel, intuitive, sound healer, and energy healer. Their work spans guidance sessions, healing, and community gatherings, mostly online. Key Takeaways: No single spiritual practice fits everyone; the path is individual Sometimes you clear furniture out rather than bring more in Grounding is the foundation, and nothing holds without it A two to five second pause before reacting can change a whole room Blaming others for your emotions quietly gives away your power Plant the seed, then let people grow it in their own time Connect With the Guests: Website: https://www.anamliniu.com (https://www.anamliniu.com) YouTube: https://www.youtube.com/@Anamliniu (https://www.youtube.com/@Anamliniu) Also on Instagram, Facebook, and TikTok. A free introductory channeling session was offered to listeners. Episode Chapters: (approx.) [00:00] Rooms That Drain, Rooms That Restore: the invisible architecture [03:00] Not One Size Fits All: why a single spiritual formula fails [07:30] Clearing Before Filling: the garage sale approach to inner work [11:00] Trusting the Feeling in the Doorway: intuition as a muscle [15:00] People as Mirrors: how your response changes the reflection [19:30] Signs You Are Waking Up: work, relationships, repeating patterns [24:00] Grounding in a Shared Office: cold water, visualisation, small returns 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik (https://www.podmatch.com/hostdetailpreview/avik) 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters. 👉 Subscribe and be part of this healing journey. Refer a Guest Know someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast (https://www.paypal.com/ncp/payment/DY4HFPYGHBYQN) 📬 Contact & Links Brand: Healthy Mind By Avik™️ Email: avik@podhealth.club | services@podhealth.club Website: https://www.podhub.club/ (https://www.podhub.club/) Based in: India & USA 🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows (https://podcreatorsnetwork.transistor.fm/shows) 🤝 Be a Guest: https://www.podhub.club/beaguest (https://www.healthymindbyavik.com/beaguest) 📩 Newsletter: https://healthymindbyavik.substack.com/ (https://healthymindbyavik.substack.com/) 🤝 Join Our LinkedIn Community Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals. 👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/ (https://www.linkedin.com/groups/14498362/) 📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer. #podmatch #healthymindbyavik #podhub.club #intentionalliving #energyofspace #groundingpractice #nervoussystemregulation #intuition #innerwork #shadowwork #soundhealing #emotionalregulation #spiritualawakening #mindfulliving #selfawareness #energyhealing
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