Aurora Rising Yoga and Meditations

About Aurora Rising Yoga and Meditations

HI! I'm here to help facilitate the best and newest version of you! With my expertise in Breathwork, meditation, and yoga, I love to enmesh it all to bring you to your highest level of self fulfillment. Use meditations wisely, while you're at home or in a safe, comfortable space. Please do not drive or operate heavy machinery while listening.

Publisher

Margaret P

Category

health & fitness

Language

en

Explicit

No

First episode

11 Jun 2025

Latest episode

5 May 2026

Latest episodes

42 episodes in the feed.

1. 

   5 May 2026

   Guided Visualization for Anxiety

   Anxiety is a normal reaction to stress, but when persistent, excessive, and interfering with daily life, it may indicate an anxiety disorder, its easier to deal with it before it gets worse. Join me as I guide you through a journey to a place of relaxation to release the worries and fears. To forget about the sensations that pain you, but instead focus on what brings you joy.

2. 

   11 Feb 2026

   Motivation for When You are Unmotivated

   Ever have that moment of guilt because you can't focus on what needs to be done? Take this moment with me to refocus on your breath and the feelings of what reaching your goals will feel like. Join this brief meditation to get you back on track with your work, relationships, or even your self care.

3. 

   4 Feb 2026

   Lakeside Meditation

   Create a lake within your mind to return to when your thoughts and feeling become scattered. Knowing that the ripples will always dissipate as time goes on, the surface doesn't always reflect what's underneath. Breathwork and stillness can lead to a deepening connection to yourself and your inner turmoil. Sooth the ripples by understanding what causes them.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

4 ratings

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 43 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

74

Social presence

0

YouTube

0

Engagement

32

Contact Aurora Rising Yoga and Meditations

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.