Welcome to "Healing Her," hosted by intuitive guide & energy healer Elaine Sarah Leek. For rebels, leaders, & visionaries embracing all aspects of themselves.
As a 3/5 Splenic Projector, Elaine brings unique wisdom to your healing journey. "Healing Her" isn't about fixing what's broken – it's expanding into who you're meant to be. Elaine challenges conventional healing: What if your journey wasn't about survival, but thriving? What if you could heal FOR something greater?
Expect insights, tools, & humour as we navigate being human. Remember, you're always whole, worthy & enough.
44. The Patterns You Call Personality: What's Really Trauma vs. Truth
What if the traits you've claimed as your personality are actually protection, not truth? In this episode we explore the difference between who you've had to be and who you naturally are beneath all the survival strategies.
I share my own people-pleasing journey and how recognising these patterns as survival strategies (not personality flaws) changes everything. This isn't about fixing yourself — it's about seeing more clearly.
What we explore:
✨ The difference between trauma responses and your true nature✨ How to create space between observer and observed✨ Why you're not broken — you're brilliantly adaptive
This episode is for you if you've been carrying traits like badges or burdens, feel stuck in familiar patterns, or are curious about what lies beneath your protective mechanisms.
Mentioned Resources:
🤍 Free activation: Shadows to Sovereignty (https://www.elainesarahleek.com/free-portal)
🤍 Book a 1:1 session (https://www.elainesarahleek.com/book-now-online) (use code: PODCAST10 to save 10% off your first session)
🤍 Group RIM healing sessions (https://www.elainesarahleek.com/book-now-group)
🤍 The Digital Den (https://www.elainesarahleek.com/shop) for all self-guided healing resources
Connect with me:
Instagram - @elainesarahleek_healing (https://www.instagram.com/elainesarahleek_healing)
Website - www.elainesarahleek.com (http://www.elainesarahleek.com/)
7 Jul 2025
43. The Language of the Womb: How to Listen When Logic Isn't Helping
Elaine Sarah Leek explores the womb's quiet wisdom as an inner guide, revealing how it speaks through emotion and sensation when logic falls short, offering listeners a path to deep healing.
1 Jul 2025
42. How to Feel Lighter When the World Feels Heavy
Elaine Sarah Leek explores energetic hygiene practices, including rituals and boundaries, to help listeners clear their energy and feel more grounded amidst the world's heaviness.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
5 ratings
Podcast Authority Score: 27 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
30
Social presence
0
YouTube
0
Engagement
60
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