This podcast is for the woman who’s done with bypassing, burnout & bullsh*t!! I’m Sarah - Mindset & Nervous System Coach, Sound & Energy Healer, Widow, Survivor, AuDHD & Soul Mirror for women in their 30s & 40s. Here, healing isn’t a vibe - it’s a RECLAMATION! I go deep into the nervous system, trauma, mindset rewiring, de-conditioning, shadow work & soul remembrance - Raw & Real only! Each episode blends science & woo, embodiment & energy, radical honesty & real AF tools that work when you're in full blown burnout. Healing isn’t cute - it’s SACRED. It's time to THRIVE - not just SURVIVE!
Authentic as Fuck with Sarah Noble
Claim This Podcastby Sarah Noble
5.0(2 reviews)
20 episodes
Updated Inactive
Accepts GuestsHas Sponsors
53
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality53
Social0
YouTube72
Engagement60
Podcast Overview
This podcast is for the woman who’s done with bypassing, burnout & bullsh*t!! I’m Sarah - Mindset & Nervous System Coach, Sound & Energy Healer, Widow, Survivor, AuDHD & Soul Mirror for women in their 30s & 40s. Here, healing isn’t a vibe - it’s a RECLAMATION! I go deep into the nervous system, trauma, mindset rewiring, de-conditioning, shadow work & soul remembrance - Raw & Real only! Each episode blends science & woo, embodiment & energy, radical honesty & real AF tools that work when you're in full blown burnout. Healing isn’t cute - it’s SACRED. It's time to THRIVE - not just SURVIVE!
Language
🇺🇲
Publishing Since
11/6/2022
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53
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality53
Social0
YouTube72
Engagement60
7
Excellent Areas
3
Good Performance
9
Growth Opportunities
excellent
Episode Length
11 minutes
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good
Show Notes Quality
3.0/5
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Every 52 days
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Recent Episodes
September 2, 2025
ENERGY HEALING ISN’T WOO – IT’S WISDOM YOUR BODY REMEMBERS
<p><strong>Welcome to Authentic as Fuck with Sarah!</strong> – the podcast for the high-functioning woman who’s done pretending she’s "fine". Each episode is here to help you regulate your nervous system, reconnect with yourself, rewire your mindsets, outdated beliefs, de-condition and remember who the fuck you REALLY are!</p><p><strong>In this episode:</strong>Energy healing isn’t fluff - it’s nervous system medicine. Sarah breaks down how energy work taps into trauma stored in your body and why it’s a vital part of healing that goes beyond mindset. If you’re skeptical or curious about energyhealing, this one’s for you.<strong>Ways to work with me:</strong> </p><p>Regulate & Rise - monthly membership, small group, big shifts. Themed months to deep dive into the topic, including live Masterclass & Q & A's. <a href="https://soulsafetyenergetics.com/regulate-rise/">https://soulsafetyenergetics.com/regulate-rise/</a></p><p>1:1 sessions and deep dive support - fully focused on YOU, includes Mindset Rewiring, Nervous System support, Sound & Energy Healing & more! <a href="https://soulsafetyenergetics.com">https://soulsafetyenergetics.com</a></p><p>SoulFeed on Telegram- FREE community off social media for nervous system-safe content, real talk and deep support without the ads & algorithm! Join here - https://t.me/+3KZ4rlz_GnlmYjhh</p><p>Explore all offerings, about me & all the ways to work with me here: <a href="https://soulsafetyenergetics.com">https://soulsafetyenergetics.com</a></p><p><strong>Connect with me:</strong>Instagram: <a href="https://www.instagram.com/soulsafetyenergetics/">https://www.instagram.com/soulsafetyenergetics/</a>Facebook: <a href="https://www.facebook.com/soulsafetyenergetics">https://www.facebook.com/soulsafetyenergetics</a>YouTube: <a href="https://www.youtube.com/@soulsafetyenergetics">https://www.youtube.com/@soulsafetyenergetics</a>Threads: <a href="https://www.threads.com/@soulsafetyenergetics">https://www.threads.com/@soulsafetyenergetics</a></p><p>Got questions or wantto chat about what’s best for you? Reach out via socials or through my site!</p><p>Sarah x</p><p></p>
August 26, 2025
STOP PEOPLE-PLEASING: HOW TO OWN YOUR SPACE WITHOUT FEAR
<p><strong>Welcome to Authentic as Fuck with Sarah!</strong> – the podcast for the high-functioning woman who’s done pretending she’s "fine". Each episode is here to help you regulate your nervous system, reconnect with yourself, rewire your mindsets, outdated beliefs, de-condition and remember who the fuck you REALLY are!</p><p><strong>In this episode:</strong>People-pleasing isn’t “being nice” — it’s your nervous system’s survival hack. Sarah explains why saying yes when you want to say no is a trauma pattern, and how trueself-regulation means feeling safe enough to show up fully, set boundaries, and be yourself - no apologies.</p><p><strong>Ways to work with me:</strong> </p><p>Regulate & Rise - monthly membership, small group, big shifts. Themed months to deep dive into the topic, including live Masterclass & Q & A's. <a href="https://soulsafetyenergetics.com/regulate-rise/">https://soulsafetyenergetics.com/regulate-rise/</a></p><p>1:1 sessions and deep dive support - fully focused on YOU, includes Mindset Rewiring, Nervous Systemsupport, Sound & Energy Healing & more! <a href="https://soulsafetyenergetics.com">https://soulsafetyenergetics.com</a></p><p>SoulFeed on Telegram- FREE community off social media for nervous system-safe content, real talk and deep support without the ads & algorithm! Join here - https://t.me/+3KZ4rlz_GnlmYjhh</p><p>Explore all offerings, about me & all the ways to work with me here: <a href="https://soulsafetyenergetics.com">https://soulsafetyenergetics.com</a></p><p><strong>Connect with me:</strong>Instagram: <a href="https://www.instagram.com/soulsafetyenergetics/">https://www.instagram.com/soulsafetyenergetics/</a>Facebook: <a href="https://www.facebook.com/soulsafetyenergetics">https://www.facebook.com/soulsafetyenergetics</a>YouTube: <a href="https://www.youtube.com/@soulsafetyenergetics">https://www.youtube.com/@soulsafetyenergetics</a>Threads: <a href="https://www.threads.com/@soulsafetyenergetics">https://www.threads.com/@soulsafetyenergetics</a></p><p>Got questions or wantto chat about what’s best for you? Reach out via socials or through my site!</p><p>Sarah x</p><p></p>
August 19, 2025
YOU'RE NOT A BAD MUM YOU'RE AN OVERWHELMED ONE!
<p><strong>Welcome to Authentic as Fuck with Sarah!</strong> – the podcast for the high-functioning woman who’s done pretending she’s "fine". Each episode is here to help you regulate your nervous system, reconnect with yourself, rewire your mindsets, outdated beliefs, de-condition and remember who the fuck you REALLY are!</p><p><strong>In this episode:</strong>Yelling, frustration, guilt - motherhood is messy. Sarah calls BS on mum shame and gives you permission to be overwhelmed instead of broken. Learn how nervous systemregulation can help you show up more calmly and connect deeper with your kids - without the guilt trip.</p><p><strong>Ways to work with me:</strong> </p><p>Regulate & Rise - monthly membership, small group, big shifts.Themed months to deep dive into the topic, including live Masterclass & Q & A's. <a href="https://soulsafetyenergetics.com/regulate-rise/" rel="ugc noopener noreferrer" target="_blank">https://soulsafetyenergetics.com/regulate-rise/</a></p><p>1:1 sessions and deep dive support - fully focused on YOU, includes Mindset Rewiring, Nervous System support, Sound & Energy Healing & more! <a href="https://soulsafetyenergetics.com" rel="ugc noopener noreferrer" target="_blank">https://soulsafetyenergetics.com</a></p><p>SoulFeed on Telegram- FREE community off social media for nervous system-safe content, real talk and deep support without the ads & algorithm! Join here - https://t.me/+3KZ4rlz_GnlmYjhh</p><p>Explore all offerings, about me & all the ways to work with me here: <a href="https://soulsafetyenergetics.com" rel="ugc noopener noreferrer" target="_blank">https://soulsafetyenergetics.com</a></p><p><strong>Connect with me:</strong>Instagram: <a href="https://www.instagram.com/soulsafetyenergetics/" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/soulsafetyenergetics/</a>Facebook: <a href="https://www.facebook.com/soulsafetyenergetics" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/soulsafetyenergetics</a>YouTube: <a href="https://www.youtube.com/@soulsafetyenergetics" rel="ugc noopener noreferrer" target="_blank">https://www.youtube.com/@soulsafetyenergetics</a>Threads: <a href="https://www.threads.com/@soulsafetyenergetics" rel="ugc noopener noreferrer" target="_blank">https://www.threads.com/@soulsafetyenergetics</a></p><p>Got questions or wantto chat about what’s best for you? Reach out via socials or through my site!</p><p>Sarah x</p><p><br /></p>
20 total episodes available
Deep-dive analytics for Authentic as Fuck with Sarah Noble
Frequently asked questions
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- What is Authentic as Fuck with Sarah Noble?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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