Welcome to Authentic Self, your companion and guide for the journey towards wholehearted living and authenticity.
Gain courage and practical tips from those who are on the same journey and join us in creating a supportive, uplifting community.
Human Design 101 for Authentic Living - Diamond Drip
Learn how your bodygraph chart can guides you further along the path of reconnecting to your true nature. In this episode, Diamond Drip, a coach and human design reader, reveals the 3 most important elements of your bodygraph chart for authentic living. She also shares the 3 energy centres that when open, indicate a tendency for people-pleasing. Are you ready to uplevel your self-awareness?Links for Diamond Drip: - Website: https://www.diamonddripconsulting.com/ - Instagram: @diamonddripsdiscussionsLinks for PAPYRUS UK:Hopeline 24/7:- Call: 0800 068 4141- Text: 88247- Email: pat@papyrus-uk.orgWebiste: https://www.papyrus-uk.org/ Podcasthon: www.podcasthon.org
24 Nov 2024
Unmasking Autism: A Guide For Autistic People and Allies with Dr Felicity Sedgewick
Dr Felicity Sedgewick shares powerful strategies for autistic individuals and allies to unmask and reclaim their authentic selves, promoting confidence, freedom, and mental well-being.
17 Nov 2024
From Cravings to Clarity: Unlock Steady Energy & Intuitive Eating - Tori Collins
This episode is going to leave you feeling more connected to your body’s natural rhythms and promote a deeper sense of self-trust.
Are you tired of feeling stuck in an endless cycle of cravings, mood swings, and emotional eating that’s pulling you away from your aligned, centred self?
What if some small, simple tweaks to your food choices could help you break free? Think steady energy, regulated emotions, and a renewed connection to your body.
So, get ready to learn:
1. The 2 things you need to add to your plate to say goodbye to the dreaded blood sugar rollercoaster
2. How you can break free from emotional eating and embrace intuitive eating
3. The importance of resetting your circadian rhythm for authentic living
This isn’t just about what you eat—it’s about unlocking a life where you feel grounded, clear-minded, and fully in sync with who you really are.
Tori Collins:
Website: https://toricollinsnutrition.co.uk/
Instagram: https://www.instagram.com/toricollinsnutrition/
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
832
Score snapshot 15 Sept 2025
Spotify
5.0 / 5
3 ratings
Podcast Authority Score: 44 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
38
Social presence
0
YouTube
66
Engagement
60
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