Welcome to Authentic Self, your companion and guide for the journey towards wholehearted living and authenticity.
Gain courage and practical tips from those who are on the same journey and join us in creating a supportive, uplifting community.
Authentic Self UK
Claim This Podcastby Authentic Self
5.0(3 reviews)
28 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇬🇧
44
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality38
Social0
YouTube66
Engagement60
Podcast Overview
Welcome to Authentic Self, your companion and guide for the journey towards wholehearted living and authenticity. Gain courage and practical tips from those who are on the same journey and join us in creating a supportive, uplifting community.
Language
🇺🇲
Publishing Since
9/2/2023
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44
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality38
Social0
YouTube66
Engagement60
6
Excellent Areas
3
Good Performance
10
Growth Opportunities
excellent
Episode Length
5 minutes
Performing excellently!
good
Show Notes Quality
3.0/5
Recommendations available
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needs improvement
Publishing Consistency
Every 20 days
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Recent Episodes
March 15, 2025
Human Design 101 for Authentic Living - Diamond Drip
Learn how your bodygraph chart can guides you further along the path of reconnecting to your true nature. In this episode, Diamond Drip, a coach and human design reader, reveals the 3 most important elements of your bodygraph chart for authentic living. She also shares the 3 energy centres that when open, indicate a tendency for people-pleasing. Are you ready to uplevel your self-awareness?Links for Diamond Drip: - Website: https://www.diamonddripconsulting.com/ - Instagram: @diamonddripsdiscussionsLinks for PAPYRUS UK:Hopeline 24/7:- Call: 0800 068 4141- Text: 88247- Email: pat@papyrus-uk.orgWebiste: https://www.papyrus-uk.org/ Podcasthon: www.podcasthon.org
November 24, 2024
Unmasking Autism: A Guide For Autistic People and Allies with Dr Felicity Sedgewick
Dr Felicity Sedgewick shares powerful strategies for autistic individuals and allies to unmask and reclaim their authentic selves, promoting confidence, freedom, and mental well-being.
November 17, 2024
From Cravings to Clarity: Unlock Steady Energy & Intuitive Eating - Tori Collins
This episode is going to leave you feeling more connected to your body’s natural rhythms and promote a deeper sense of self-trust. Are you tired of feeling stuck in an endless cycle of cravings, mood swings, and emotional eating that’s pulling you away from your aligned, centred self? What if some small, simple tweaks to your food choices could help you break free? Think steady energy, regulated emotions, and a renewed connection to your body. So, get ready to learn: 1. The 2 things you need to add to your plate to say goodbye to the dreaded blood sugar rollercoaster 2. How you can break free from emotional eating and embrace intuitive eating 3. The importance of resetting your circadian rhythm for authentic living This isn’t just about what you eat—it’s about unlocking a life where you feel grounded, clear-minded, and fully in sync with who you really are. Tori Collins: Website: https://toricollinsnutrition.co.uk/ Instagram: https://www.instagram.com/toricollinsnutrition/
28 total episodes available
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Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Authentic Self UK?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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