Real conversations with a focus on adapting in a changing society & making the world a better place starting from within ourselves. Elevating our Minds. I share my unique life experiences and how i continue to work on becoming my best self. We have to find ways to continue to level up & rise above all the BS that comes our way! We can do this.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.
Authentic Talks 2.0 with Shanta
Claim This Podcastby Shanta Generally
5.0(1 reviews)
303 episodes
Updated Monthly
Accepts GuestsHas Sponsors
Podcast Overview
Real conversations with a focus on adapting in a changing society & making the world a better place starting from within ourselves. Elevating our Minds. I share my unique life experiences and how i continue to work on becoming my best self. We have to find ways to continue to level up & rise above all the BS that comes our way! We can do this.<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.
Language
🇺🇲
Publishing Since
10/26/2019
3 verified contact emails on file for Authentic Talks 2.0 with Shanta
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Recent Episodes
June 8, 2026
Episode 303 | Removing Energetic Blocks: The 3 Areas That Are Keeping You Stuck | Host: Shanta Generally
Host Shanta Generally explores three energetic blocks—unworthiness, fear, and resistance—helping listeners release limiting beliefs for a more fulfilling life.
May 18, 2026
Episode 302 | Sabai Thai Spa, A Way of Life | Guest: Nuttha Goutier
Host Shanta interviews wellness visionary Nuttha Goutier about building a spa brand and embracing self-care as a way of life.
May 4, 2026
Episode 301 | From Trauma to Truth: Hear the Voice Within | Guest: Ranae Van Roekel
What happens when you ignore your intuition for too long… and then one day, it refuses to be silenced?<br />In this powerful episode of Authentic Talks 2.0, host Shanta sits down with Ranae Van Roekel —founder of Connecting to Cope, speaker, and trauma recovery advocate—for a raw and deeply honest conversation about trauma, accountability, and the life-changing moment when your inner voice demands to be heard.<br />Renae shares her journey of surviving childhood sexual abuse, staying silent for over 30 years, and how unresolved trauma shaped her into a people-pleaser—ultimately leading her down a path that resulted in a federal prison sentence. But this isn’t just a story about the past… it’s about the turning point. The moment when Renae knew—deep in her gut—that what she was participating in was wrong… and made the courageous decision to stop, take responsibility, and face the consequences.<br />From prison to purpose, Renae opens up about the healing work she began behind bars, the therapist who helped change her life, and how she now dedicates her mission to helping others process trauma, develop healthy coping skills, and reclaim their power. This episode explores:<br /><ul><li>The long-term impact of unaddressed trauma</li><li>How people-pleasing can lead to self-betrayal</li><li>The power of listening to your intuition—even when it’s hard</li><li>Accountability, redemption, and second chances</li><li>Life inside prison and the unexpected lessons it brings</li><li>Turning pain into purpose and helping others heal</li></ul>If you’ve ever ignored your gut, struggled with your past, or wondered if it’s possible to truly start over—this conversation will speak directly to you.<br />Your intuition is always speaking… the question is, are you listening? <br />🔗 Connect with Renae:<br />Visit Connecting to Cope (<a href="https://connectingtocope.com/" target="_blank" rel="noreferrer noopener">https://connectingtocope.com/</a>) to learn more about her work, coaching, and speaking.<br /><br /><b>Host:<br />Instagram: @AuthenticTalks2.0 <br />Email: AuthenticShanta@gmail.com <br />Website: www.AuthenticTalks2.com <br />Facebook: AuthenticTalks2<br />Youtube: <a href="https://www.youtube.com/@authentictalkswithshanta7489" target="_blank" rel="noreferrer noopener">@authentictalkswithshanta7489 </a></b><br />#traumahealing #listentoyourintuition #trustyourgut #innervoice #personalgrowthjourney #overcomingtrauma<br /><b>#FaithAndCommunity #AuthenticConnections #SpiritualGrowth #FindYourBelonging</b><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support</a>.
303 total episodes available with 3 transcripts
Recent guests on Authentic Talks 2.0 with Shanta
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Nuttha Goutier
Guest
Jodell Onstott
Guest
Elizabeth George MD FAAFP
Guest
Pastor Steve Reynolds
Guest
Ben Wiener
Guest
Jocelyn Pepe
Guest
Pam Baker
Guest
Cameron Zabko
Guest
Sophia Lynn
Guest
Chakra Doctor
Guest
Christine Marie Aitchison
Guest
Matthew Generally
Guest
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- What is Authentic Talks 2.0 with Shanta?
- How often does this podcast release new episodes?
This podcast updates monthly.
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This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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