Join me, Dr Rachel Beanland, Public Health Doctor, Meditation Teacher and Physician Coach. Hear stories of women in medicine who created unique paths & ways to live more mindfully. Throughout my career, I experienced the challenge of finding the right path & the desire to be authentic. Transitioning from clinical medicine, I struggled to find role models & turned inward to explore how mindfulness could guide me. My hope is to provide an inspiring light to doctors who want to free their inner selves, cultivate calm & balance, do medicine differently and make a bigger impact in the world.
Authentic Tea - The Mindful Doctors' Coach
Claim This Podcastby Dr Rachel Beanland
5.0(7 reviews)
70 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
51
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality89
Social0
YouTube0
Engagement32
Podcast Overview
Join me, Dr Rachel Beanland, Public Health Doctor, Meditation Teacher and Physician Coach. Hear stories of women in medicine who created unique paths & ways to live more mindfully. Throughout my career, I experienced the challenge of finding the right path & the desire to be authentic. Transitioning from clinical medicine, I struggled to find role models & turned inward to explore how mindfulness could guide me. My hope is to provide an inspiring light to doctors who want to free their inner selves, cultivate calm & balance, do medicine differently and make a bigger impact in the world.
Language
🇺🇲
Publishing Since
12/14/2020
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51
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality89
Social0
YouTube0
Engagement32
8
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10
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excellent
Episode Length
30 minutes
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6.5/10
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Every 22 days
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Recent Episodes
March 21, 2025
Empowering Women Through Climbing with Anyssa Lucena from Genuine Climbing - Ep 66 PODCASTHON
<p><a href="http://www.podcasthon.org/" rel="ugc noopener noreferrer" target="_blank">www.podcasthon.org</a></p><p>In this special episode of the Authentic Tea Podcast for Podcasthon, Dr. Rachel Beanland speaks with Anyssa Lucena, founder of Genuine Climbing and a breast cancer survivor. They discuss the therapeutic benefits of climbing, the empowerment it brings to women, and the journey of starting a nonprofit aimed at helping women affected by cancer. Anyssa shares her personal story of resilience, the importance of authenticity in healing, and her vision for creating a supportive community through climbing. The conversation highlights the significance of reconnecting with oneself and the power of shared experiences in overcoming challenges.</p><p>Chapters</p><p>00:00 Introduction to Genuine Climbing and Its Mission</p><p>04:20 The Therapeutic Power of Climbing</p><p>07:15 Empowerment Through Climbing: Sharing the Passion</p><p>09:50 The Journey of Starting a Nonprofit</p><p>12:49 The Impact of Cancer on Life and Climbing</p><p>15:32 Creating a Safe Space for Women</p><p>18:05 Authenticity in Healing</p><p>21:04 The Importance of Community and Connection</p><p>23:44 Future Aspirations for Genuine Climbing</p><p>26:28 The Role of Doctors in Patient Recovery</p><p>29:17 Final Thoughts and Support for Genuine Climbing</p><p><br /></p><p>Find out more and support Genuine Climbing </p><p>https://genuineclimbing.org/</p><p>https://www.instagram.com/genuineclimbing</p><p>https://www.facebook.com/groups/genuineclimb/</p><p><br /></p><p>Podcasthon</p><p>Visit <a href="http://www.podcasthon.org/" rel="ugc noopener noreferrer" target="_blank">www.podcasthon.org</a> to discover hundreds of other associations through the voices and talents of amazing podcasters!</p><p><br /></p><p>********</p><p>🤍🤍 JOIN US</p><p>Join the Mindful Career Change Collective and confidently create a career and life that aligns with your values.</p><p>https://app.paperbell.com/checkout/packages/113208</p><p>🤍🤍 AUTHENTIC TEA PODCAST: </p><p>✔️ Subscribe on Apple: https://podcasts.apple.com/gb/podcast/authentic-tea/id1547401163 </p><p>✔️ Stream on Spotify: https://open.spotify.com/show/1N0gIivBlB0n3rpVRzWxyE?si=e65c14d3f4c84a0b</p><p>************ </p><p>🤍🤍 WORK WITH RACHEL: </p><p>Coaching, mindfulness and meditation</p><p> 🤍🤍</p><p> Join Healthy Boundaries Mastery</p><p>https://app.paperbell.com/checkout/packages/99454</p><p>Book a discovery call to discover which coaching option best suits your needs https://app.paperbell.com/checkout/packages/78640 </p><p><br /></p><p>************</p><p>🤍🤍 STAY CONNECTED: </p><p>Visit our website: https://resiliencephysiciancoaching.com </p><p>Join me on the Insight Timer app https://insig.ht/fiwZfZgR8Kb?utm_source=copy_link&utm_medium=live_stream_share</p><p>Email us at hello@resiliencephysiciancoaching.com</p><p><br /></p><p>************ </p><p>#careerchange #mindfulness #doctors</p>
March 12, 2025
Mindful Running and Self-Care for Doctors with Dr Michelle Quirk - Ep.65
<p>In this episode of the Authentic Tea podcast, Dr. Rachel Beanland interviews Dr. Michelle Quirk, a board-certified pediatrician and certified run coach. They discuss Michelle's journey from struggling with running to becoming a passionate coach who helps others find joy in running. The conversation explores the importance of mindfulness, self-care, and balance in both running and life, as well as the challenges of transitioning from medicine to coaching. Michelle shares her insights on the value of mindful movement retreats and the significance of enjoying the journey rather than just focusing on race day outcomes.00:00 Introduction to Mindful Marathon and Michelle Quirk03:17 Michelle's Journey to Running08:03 From Runner to Coach: The Evolution10:50 Balancing Medicine and Coaching13:57 Self-Care and Mindfulness in Running20:12 Becoming a Certified Running Coach22:15 Turning Passion into Business24:39 Exploring New Platforms: The Podcast Journey27:20 The Meaning Behind Mindful Marathon29:13 The Value of Mindful Movement Retreats32:12 Mindfulness in Training and Race Day35:06 Connecting with Michelle QuirkConnect with Dr Michelle Quirk http://www.mindful-marathon.com/@mindful.marathonhttps://podcasts.apple.com/us/podcast/mindful-marathon-podcast/id1765429588********🤍🤍 JOIN USJoin the Mindful Career Change Collective and confidently create a career—and life—that aligns with your values.https://app.paperbell.com/checkout/packages/113208🤍🤍 AUTHENTIC TEA PODCAST: ✔️ Subscribe on Apple: https://podcasts.apple.com/gb/podcast/authentic-tea/id1547401163 ✔️ Stream on Spotify: https://open.spotify.com/show/1N0gIivBlB0n3rpVRzWxyE?si=e65c14d3f4c84a0b************ 🤍🤍 WORK WITH RACHEL: Coaching, mindfulness and meditation 🤍🤍 Join Healthy Boundaries Masteryhttps://app.paperbell.com/checkout/packages/99454Book a discovery call to discover which coaching option best suits your needs https://app.paperbell.com/checkout/packages/78640 ************🤍🤍 STAY CONNECTED: Visit our website: https://resiliencephysiciancoaching.com Join me on the Insight Timer app https://insig.ht/fiwZfZgR8Kb?utm_source=copy_link&utm_medium=live_stream_shareEmail us at hello@resiliencephysiciancoaching.com************ #careerchange #mindfulness #doctors</p>
March 8, 2025
International Women's Day Special: Celebrating women's stories and holistic health - Ep.64
<p>In this episode of the Authentic Tea Podcast, Dr. Rachel Beanland celebrates International Women's Day by reflecting on the life and contributions of Hildegard of Bingen, a historical figure who pioneered holistic health practices. The conversation emphasizes the importance of women's empowerment, the connection between nature and healing, and the need for a more inclusive approach to health and wellness. Dr. Beanland encourages listeners to support one another and to recognize the achievements of women throughout history, while also looking forward to creating a more equitable future.</p><p><br></p><p>Chapters</p><p>02:30 Celebrating International Women's Day</p><p>06:00 Hildegard of Bingen: A Historical Pioneer</p><p>10:27 Viriditas: The Connection Between Nature and Healing</p><p>14:37 Lessons from Hildegard: Holistic Health and Empowerment</p><p>17:09 Empowering Women: Supporting Each Other's Journeys</p><p><br></p><p>************</p><p>🤍🤍 JOIN US</p><p>Join the Mindful Career Change Collective and confidently create a career—and life—that aligns with your values.<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa1Y5UlpoUUlBdGhOWXY0TFZ4V0V6YkdUVm41Z3xBQ3Jtc0traGRSSUxEclpNeE5Na3JUWm44RWZVT0FtODNfUlNNVGdZLVhzZnJIQWRQRHhMVldFWVRoQThpR3J0djM0bFRRQmxoVVR5N2s1eDdjWGRzeWMwRmVNWnlKTDNIOGpVUl9IMXlGbTJ5WTl0bFc5SExiTQ&q=https%3A%2F%2Fapp.paperbell.com%2Fcheckout%2Fpackages%2F113208&v=OAQFnbgeosI">https://app.paperbell.com/checkout/pa...</a></p><p>🤍🤍 AUTHENTIC TEA PODCAST: </p><p>✔️ Subscribe on Apple: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa01ockZCXzRQa1I4cnFmbEtOWTZtRTA4YkxkZ3xBQ3Jtc0tuTk5fWWF5SWxNVVFydzJTOVZ5SzFTaW1IelFadzF2ck42VUNMUzNGNHdyaG9GbDFkZ2VMY2xzVU1WUi1qVWg5Vk02dmtNX1EtWFhqdG1TamdDckhXQXVrcUI1XzE3MUVjNnMxNnlqYXk4T285U3QzQQ&q=https%3A%2F%2Fpodcasts.apple.com%2Fgb%2Fpodcast%2Fauthentic-tea%2Fid1547401163&v=OAQFnbgeosI">https://podcasts.apple.com/gb/podcast...</a> </p><p>✔️ Stream on Spotify: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0RPQUhZaUJnaTNoOXpnNTBxdDlENFJ3RWRqUXxBQ3Jtc0tsT1QxUGFxcGEyVnNFVkp5R2hVaTlsVVY5QWZfTGR5SjdkOS04X1lCRG02T2ZfN0lIcGlmSVEweHVja05SejNVSEFuVFNWcUd1ZVEtZTJ1dTE5b2FyQTRnRVYwR3RnMVpmdmc0Y2JBZW4zLWU2SVVKdw&q=https%3A%2F%2Fopen.spotify.com%2Fshow%2F1N0gIivBlB0n3rpVRzWxyE%3Fsi%3De65c14d3f4c84a0b&v=OAQFnbgeosI">https://open.spotify.com/show/1N0gIiv...</a></p><p>************ </p><p>🤍🤍 WORK WITH RACHEL: </p><p>Coaching, mindfulness and meditation </p><p>🤍🤍 Join Healthy Boundaries Mastery<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGlyYzkybFU5TklFSFlPU3N1U0hYYVNqUTFvQXxBQ3Jtc0tsOHRFRTRTaWVXYlRieDh5dGV2djc1aDFCSW5reTlxaUswVDM1V3UtdVdPXzNBZlVxNllMS0lFeTByWGg5N3hfbW5sRU5EanBQSkdyY1FsbU51WTdzb3F0REVnX3l2VXNPa0ZhODFabndRZG9ZOVNiUQ&q=https%3A%2F%2Fapp.paperbell.com%2Fcheckout%2Fpackages%2F99454&v=OAQFnbgeosI"> https://app.paperbell.com/checkout/pa...</a></p><p>Book a discovery call to discover which coaching option best suits your needs <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbHRBNnktS19yUDIyR1FJc0xKbEswcndfWWhaUXxBQ3Jtc0tsLTBTQUtjekYzcnZ5OVNLOHNWendlSlV1S1hqRzRPWkY1Znd3S21sNnhFcnFxZ3R5TDE0LVd3clVWUHdpeWQ2dzJSaTFHeWYtODFsNWthaHVLWmNTN3lxVW9GTVJILTlDSnZycGtubmlfSVBER2s0VQ&q=https%3A%2F%2Fapp.paperbell.com%2Fcheckout%2Fpackages%2F78640&v=OAQFnbgeosI">https://app.paperbell.com/checkout/pa...</a></p><p><br></p><p> ************</p><p>🤍🤍 STAY CONNECTED: </p><p>Visit our website: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmJsVWM4clRPYmJXU3NZR1lEWWwtY0RSd2hIUXxBQ3Jtc0ttS0lKeDlVeUVXbkpqdnE2dllSVXVNWnVmRlRxclVTQUUxMjROeDhpYkFXdnRCa242My1yOV9IekxsQm92emlHT1h1RHQwZFhFclBlTlRGSGFKNDFPejQ0NnllMGRzZ3pScUJoSW92RTlxVFI0SFpYQQ&q=https%3A%2F%2Fresiliencephysiciancoaching.com%2F&v=OAQFnbgeosI">https://resiliencephysiciancoaching.com</a> </p><p>Join me on the Insight Timer app <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXQ3MGU3UHdDeDhWYWlTLW5VMlFzc2hzTnNDUXxBQ3Jtc0trTkJTU0hCWWc0aG5GeUhqYlJISWdiVk03MzdEZzlzNUdQMlpIclBPdUYwWGxZQ1lDOWRRLWljTzF4S19YcHRvaDFzWUx6NWozcllvSDNjNU1Ebkxqb1hBMDF5TkpUUWNNeW5yWXI0SHZnemZCQ29aMA&q=https%3A%2F%2Finsig.ht%2FfiwZfZgR8Kb%3Futm_source%3Dcopy_link%26utm_medium%3Dlive_stream_share&v=OAQFnbgeosI">https://insig.ht/fiwZfZgR8Kb?utm_sour...</a></p><p>Email us at hello@resiliencephysiciancoaching.com</p><p>************ </p><p><a href="https://www.youtube.com/hashtag/careerchange">#careerchange</a> <a href="https://www.youtube.com/hashtag/mindfulness">#mindfulness</a> <a href="https://www.youtube.com/hashtag/doctors">#doctors</a><strong></strong></p>
70 total episodes available
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Dr. Adrienne Townsen
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