AuthenticallyMoms

About AuthenticallyMoms

Welcome to AuthenticallyMoms, a weekly podcast hosted by Sujata Thomas and Jaclyn Cahn. Indian and Mexican moms in their 40’s empowering women to take control of their bodies, boost self-esteem, and live as their best selves. We're breaking down barriers by normalizing body consciousness, embracing self-care, prioritizing ourselves, and having open, honest conversations about sexuality. It's real talk for real women-because you deserve to thrive. New Episodes drop every Thursday! Send any questions/comments/topics you'd like us to answer or address on the podcast! Follow us: @authenticallymoms Email: authenticallymoms@gmail.com

Publisher

AuthenticallyMoms

Category

health & fitness · kids & family

Language

en

Explicit

No

First episode

8 Sept 2023

Latest episode

29 Oct 2026

Latest episodes

132 episodes in the feed.

1. 

   29 Oct 2026

   They're Growing Up, We're Freaking Out

   Life is lifing, moms! We get real about the bittersweet transitions of raising teens, the emotional roller coaster of the sandwich generation, and why showing up for your girlfriends matters more than ever. Because motherhood changes, life gets messy, and sometimes you just need a friend who gets it. Real talk, lots of laughs, and absolutely no pretending we have it all figured out. We'd LOVE to hear for you, Send any questions/comments you'd like us to answer or address on the podcast! Follow us: @authenticallymoms (http://www.instagram.com/authenticallymoms) Email: authenticallymoms@gmail.com (mailto:authenticallymoms@gmail.com)

2. 

   8 Oct 2026

   Fambushing: Mom Isn’t Missing, She’s Unavailable

   We love our kids, but do they really need to know where we are, what we’re doing, and why we’re somewhere without them? We’re talking fambushing, boundaries, location sharing, mom guilt, and the difference between being available and being accessible.Because sometimes Mom isn’t missing…she’s just unavailable. We'd LOVE to hear for you, Send any questions/comments you'd like us to answer or address on the podcast! Follow us: @authenticallymoms (http://www.instagram.com/authenticallymoms) Email: authenticallymoms@gmail.com (mailto:authenticallymoms@gmail.com)

3. 

   17 Sept 2026

   47 Tabs Open: The Mom Mental Load

   From diapers and sleepless nights to teen drama, aging parents, and 47 tabs open in your brain...the mom mental load never really clocks out. We’re talking about dropping the guilt, setting boundaries, delegating the damn things, and remembering that good enough is GOOD enough. Because moms deserve to feel like humans, too. We'd LOVE to hear for you, Send any questions/comments you'd like us to answer or address on the podcast! Follow us: @authenticallymoms Email: authenticallymoms@gmail.com (mailto:authenticallymoms@gmail.com)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

15 ratings

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 27 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

26

Social presence

0

YouTube

0

Engagement

71

Contact AuthenticallyMoms

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about AuthenticallyMoms