Aqui te ensinaremos como ter melhor concentração, calma e foco no seu dia-a-dia.
Avante Psicologia
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3 episodes
Updated Daily
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Podcast Overview
Aqui te ensinaremos como ter melhor concentração, calma e foco no seu dia-a-dia.
Language
🇵🇹
Publishing Since
4/5/2021
1 verified contact email on file for Avante Psicologia
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Recent Episodes
February 17, 2022
Episódio 3
<p>Terceiro episodio de meditação plena. </p>
April 15, 2021
Episódio 2 - Mindfulness
<p>Nesta meditação da atenção plena você vai aprender a relaxar com a sua respiração. A respiração diafragmática, ou respiração profunda, auxilia no manejo da ansiedade e regulação emocional. Ouça o áudio e se permita vivenciar um momento de relaxamento.</p>
April 5, 2021
Episódio 1 - Mindfulness
<p><strong>Mindfulness</strong> é uma atenção plena, concentrada no momento presente. Esse áudio te guiara ao aprimoramento do seu dia, tornando você mais consciente e preciso nas atividades diárias. </p>
3 total episodes available
Deep-dive analytics for Avante Psicologia
Frequently asked questions
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- What is Avante Psicologia?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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