🌟 Welcome to Awake Align Activate – Your Go-To Podcast for Manifestation & Spiritual Growth 🌟
I am Lauren, a Manifestation Coach dedicated to helping you unlock your true potential and manifest the life you’ve always dreamed of. In this podcast, I share powerful insights, practical tips, and guided meditations to help you tap into the universe’s abundant energy, align your mind, body, and spirit, and manifest your desires with clarity and confidence.
Each episode is designed to inspire, empower, and guide you through your personal journey of transformation.
🧘♀️ You Will Be OK | Guided Meditation for Anxiety & Stress Relief 🧘♂️
This guided meditation offers calming affirmations and deep breathing guidance to soothe the nervous system and ease anxiety, promoting relaxation and reassurance.
8 Jan 2025
Quantum Jumping Meditation
🌟 Unlock Your Infinite Possibilities with Quantum Jumping Meditation 🌟
Are you ready to break through the barriers holding you back and step into a version of yourself that is limitless, powerful, and aligned with your highest potential? 🚀✨
Introducing my Quantum Jumping Meditation — a transformative tool designed to help you access parallel realities and tap into your greatest potential. By shifting your energy and consciousness, this meditation allows you to "jump" into the version of yourself that already embodies the success, abundance, love, and fulfillment you've been seeking.
🔑 Benefits of Quantum Jumping Meditation:
✨ Shift Your Reality: Jump into parallel versions of yourself to access new opportunities and outcomes.
💡 Boost Clarity & Focus: Gain a deeper understanding of your purpose and your next steps.
💰 Manifest Abundance: Align with your most abundant timeline and attract wealth and success.
🌱 Personal Growth: Tap into your higher self and unleash your full potential.
❤️ Healing & Empowerment: Release limiting beliefs and step into your true power.
This is your moment to quantum leap into the life you've always dreamed of. ✨
✨ Ready to make the shift? It's time to unlock your infinite possibilities.
💫 Get started today with my Quantum Jumping Meditation
#QuantumJumping #ManifestYourDreams #RealityShifting #QuantumLeap #MeditationForSuccess #PersonalGrowth #AbundanceMindset #MindsetShift #ParallelRealities #Manifestation #SpiritualAwakening #UnlockYourPotential #LimitlessLiving #AbundanceIsHere #HealingJourney #HigherSelf #ConsciousnessExpansion #MindfulnessMeditation #QuantumHealing
1 Jan 2025
Chakra Clearing and Abundance Meditation
🌟 Unlock Your Abundance with Chakra Clearing Meditation 🌟
Are you ready to step into a new level of clarity, peace, and abundance? ✨
My new Chakra Clearing & Abundance Meditation is designed to help you release blockages, align your energy, and open the flow to limitless prosperity in every area of your life.
In this powerful meditation, we will guide you through each chakra, clearing negative energy and creating space for positive vibrations to manifest your dreams and desires.
💖 Benefits of Chakra Clearing & Abundance Meditation:
🌿 Clear Energy Blockages: Release stagnant energy and align your chakras for harmony.
💸 Attract Abundance: Open the flow to wealth, opportunities, and success.
🧘♀️ Inner Peace: Achieve emotional balance and feel grounded.
✨ Heightened Intuition: Strengthen your connection to your higher self and spiritual guidance.
💪 Boost Confidence: Feel empowered to take inspired action toward your goals.
🔑 Ready to manifest the life you desire? Let go of what no longer serves you and create space for all the abundance the universe has in store for you.
Click the link in bio to get started on your journey of chakra healing and manifestation today! 🌙
#ChakraHealing #AbundanceMeditation #EnergyClearing #ManifestYourDreams #SpiritualGrowth #MeditationForAbundance #HealingJourney #InnerPeace #SelfLove #MindsetShift #Manifestation #PositiveVibes #ChakraBalance #LawOfAttraction #SuccessMindset #SpiritualAwakening #ElevateYourEnergy #MindfulnessMeditation
18 Dec 2024
Body Scan, Advanced Guided Meditation
Mindfulness expert Rachel Naomi Remen guides listeners through an advanced body scan meditation to deepen awareness, release tension, and cultivate a stronger mind-body connection, promoting relaxation and overall well-being.
11 Dec 2024
A Breathing Anchor For Your Wandering Mind - Guided Meditation
Mindfulness expert Dr. Laura Markham guides listeners through a powerful Breathing Anchor meditation, cultivating calm, focus, and mental clarity in a wandering mind.
4 Dec 2024
Focussed Attention and Concentration Guided Meditation
Guided meditation expert Rachel Naomi Remen leads listeners in a focused attention and concentration practice to boost productivity, mental clarity, and overall mindfulness.
27 Nov 2024
Deep Breathing Guided Meditation
Deep breathing expert guides listeners through a transformative meditation that harnesses the power of deep breathing to calm the nervous system.
20 Nov 2024
Grounding Through Body Awareness - Guided Meditation
Guided meditation expert, Rachel Naomi Remen, leads listeners in a body awareness meditation to ground their energy and cultivate inner peace.
13 Nov 2024
Appreciating the Little Things - Gratitude Guided Meditation
This meditation makes you look at the little things that you use or do everyday, and start to appreciate them showing gratitude. There is no music to this meditation.
21 Oct 2024
Guided Manifestation Meditation (with music)
This meditation will help you access the frequency needed for instant manifestation. This meditation features music. This meditation also features some gaps in play, these are to give you time to visualise.
Please support us by following us on social media, and you can also buy us a coffee...
10 Oct 2024
Guided Manifestation Meditation
This meditation will help you access the frequency needed for instant manifestation. This meditation features no music, only an audio guide. This meditation also features some gaps in play, these are to give you time to visualise.
Please support us by following us on social media, and you can also buy us a coffee...
9 Oct 2024
Introduction to Spiritual Awakening
Are you on your spiritual journey? Or maybe you want to know more about becoming Spiritually Awakened. This podcast is for you.
We will cover;
How to jump start your awakening; Kundalini yoga; Spiritual awakenings and the brain; Different types of awakening; What is a dark night of the soul; How to manage anxiety during an awakening; 5 ways to foster an awakening; Ego death, and we answer the question to whether you can have multiple awakenings in your life.
3 Oct 2024
'All That Is’ Guided Meditation
Welcome to this healing meditation that is going to teach you how to raise your vibration to all that is and to access your heart space.
Remember that when you understand how to access your heart space, you gain instant access to the divine frequency where instant healing and manifestation happens.
As you go through this healing journey, you are going to start to see miracles manifest into your life. All you need to do for this to happen, is to follow the program. Know that you are here at the exact moment the universe planned for you to be here.
This is your divine timing. This is your soul and your human body aligning. This is your calling to heal and be healed.
Now - breathe, relax, and remember that your breath is the portal between the physical and etheric connection to “All That Is". The Calmer and more in Joy that you are, the better the connection.
By using your breath, you are connecting to life force energy. This energy is the divine energy of the highest frequency of all that is. “All That Is”.
This frequency is unconditional love, pure potentiality, and infinite wisdom. If it has a weight, it is weightless, if it has a smell it is odorless, if it has a time, it is timeless. It just is!
There are no rules, limits, judgements, preconceptions, or place holders (your place is wherever you desire it to be).
You can create anything in “All That Is” as long as you are the frequency that matches the frequency of “All That Is”
Accessing the frequency of “All That Is” can be accomplished through the field of the heart.
Before we begin, set the intention that you are using your breath to access prone or life force energy. Know that intention and breath are everything. As soon as you set your intention and exercise your free will, it just is.
(Script written by Crystal Cook)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
75
Score snapshot 15 Sept 2025
Spotify
5.0 / 5
1 ratings
Podcast Authority Score: 45 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
52
Social presence
0
YouTube
63
Engagement
32
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