A podcast where it will be shared Training Science, Nutrition advices, High Performance Training, and many others things covered by science
Awake Your Fitness
Claim This Podcastby João Miguel Da Silva
6 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇵🇹
Podcast Overview
A podcast where it will be shared Training Science, Nutrition advices, High Performance Training, and many others things covered by science
Language
🇵🇹
Publishing Since
3/31/2020
1 verified contact email on file for Awake Your Fitness
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
March 3, 2021
Episódio 5 - The Strength Lab ft. João e Júlio Novais
<p>Estamos de volta com mais um episódio. <br> desta vez fomos ao encontro dos Criadores "the Strength Lab" falar sobre técnicas de treino durante a quarentena. Desde como medir intensidade, como ajudam os seus alunos através de um ecrã e muito mais.</p> <p>@thestrengthlab.prog</p> <p>@joaoprnovais</p> <p>@juliocrnovais</p> <p>CONTACTO</p> <p>joaomigueldsilva00@gmail.com/ <a href="https://www.instagram.com/jmigueldsilva/" rel="ugc noopener noreferrer" target="_blank">@jmigueldsilva</a></p> <p><br></p>
August 26, 2020
Episódio 4 - Corrida (Como Treinar, Erros Comuns, Treino de Força e a sua importância em Jogos Colectivos)
<p>Neste Episódio fala-se, essencialmente, sobre o treino de corrida. Como Treinar, consoante o nosso objectivo, Erros Comuns, Treino de Força, assim como a importância da eficiência da Corrida em desportos colectivos.Podem esperar exemplos de treinos dados no meio deste episódio.</p> <p> Se querem aprender mais sobre como melhorar o vosso rendimento no vosso desporto colectivo este episódio</p> <p>CONTACTO</p> <p>joaomigueldsilva00@gmail.com/ <a href="https://www.instagram.com/jmigueldsilva/" rel="ugc noopener noreferrer" target="_blank">@jmigueldsilva</a></p>
July 29, 2020
Episódio 3 - À conversa com Dr. Pedro Carvalho (pt.1)
<p>Neste episódio estivemos à conversa com o Dr. Pedro Carvalho, onde se falou sobre Treinar em jejum, ajudas ergongénicas no desporto, o uso de leucina isolada, o top 5 suplementos recomendados pelo Pedro e ainda houve tempo para falar sobre o tópico do momento ( a Helena Coelho)</p> <p>Podes encontrar o Dr. Pedro em</p> <p>@pedrocarvalhonutrition (<a href="mailto:pedrocarvalhonutrition@gmail.com" target="_blank">pedrocarvalhonutrition@gmail.com</a>)<br> (instagram e facebook)</p> <p>Centro de Inovação Médica e Clínica Privada de Guimarães</p> <p><br></p> <p>CONTACTO</p> <p>joaomigueldsilva00@gmail.com/ <a href="https://www.instagram.com/jmigueldsilva/" rel="ugc noopener noreferrer" target="_blank">@jmigueldsilva</a></p>
6 total episodes available
Deep-dive analytics for Awake Your Fitness
Frequently asked questions
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- What is Awake Your Fitness?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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