Awaken The Matriarch

About Awaken The Matriarch

Welcome to Awaken The Matriarch! A show for women and mothers ready to reclaim their power, share their gifts, and create a life and business aligned with their soul.

Publisher

Melissa Colleret

Category

business · education

Language

en

Explicit

No

First episode

19 Feb 2025

Latest episode

7 Oct 2025

Latest episodes

16 episodes in the feed.

1. 

   7 Oct 2025

   Colonoscopy Tips Every Woman (and Man) Should Know

   Melissa Colleret shares colonoscopy preparation tips and insights for both women and men, covering pre-appointment steps, the procedure day, and post-procedure care to promote better digestive health.

2. 

   23 Sept 2025

   Become The Matriarch Of Your Life

   Host, [HOST NAME], explores the origins and core principles of the Matriarch Program, detailing how it helps individuals reconnect with their inner selves and achieve a full-life reset.

3. 

   16 Sept 2025

   Reclaim Your Time: A Soulful Approach to Productivity

   Melissa Colleret explores a soulful approach to productivity, emphasizing the importance of aligning daily life with personal cycles and seasons to achieve abundance and reclaim time.

4. 

   11 Sept 2025

   Vision to Reality: Planting Seeds and Listening to Your Gut

   Host Melissa Colleret interviews Erin White, founder of The Cognosco Group and Speech Language Pathologist, about transforming vision into reality by trusting intuition and aligning business with core values.

5. 

   4 Sept 2025

   Joy, Grief, and Healing: My Summer Navigating Colon Cancer as a Single Mom

   Host Melissa Colleret shares her personal journey navigating colon cancer as a single mom, discussing healing, genetics, and embracing life's challenges.

6. 

   19 May 2025

   10 Years, 10 Lessons: What Coaching Has Taught Me About Life, Leadership & Transformation

   Celebrating 10 years as a coach! In this episode, I take you behind the scenes of my journey — from listening to Tony Robbins on a Walkman as a teenager to coaching women around the world, publishing two books, and launching my signature MATRIARCH program. Whether you're curious about hiring a coach, feeling the call to become one, or just love personal growth — this episode is packed with insight, honesty, and encouragement. I share 10 (+2 bonus) lessons from the last decade of coaching, including: How becoming a coach transforms you Why pricing is an energetic decision The difference between holding space and rescuing What makes a great coach (and how to choose one) Tips for new or aspiring coaches Plus: stories, books that shaped me, and what’s next in my coaching evolution. ✨ If you’re considering working with a coach — or becoming one — this episode is for you. Want Support in Your Next Chapter? Whether you’re ready to hire a coach or exploring your path as one — I’d love to support you. ✔️ Download your free guide 👉🏻 ✨ 6 Journal Prompts to Awaken the Matriarch Within (https://www.awakenthematriarch.com/pl/2148649122) ✔️ Learn more about the MATRIARCH Program (https://melissacolleret.com/matriarch-program/). ✔️ Fill out this short form (https://forms.gle/uaBFv2fcDKpbJysa7) and let's book an initial session or connect with me directly to get started, info@awakenthematriarch.com (mailto:info@awakenthematriarch.com) Here’s to the next 10 years. 🥂 With love & light, Melissa @AwakenTheMatriarch (https://www.instagram.com/awakenthematriarch) @MelissaColleret (https://www.instagram.com/melissacolleret/?hl=en)

7. 

   12 May 2025

   Money and Motherhood: How to Make More, Stress Less, and Enjoy What Matters Most

   Are you torn between working more to ease financial stress — and staying home to soak up these precious years with your little one? You’re not alone. In this episode, I respond to a heartfelt question from a listener navigating this exact crossroads. We explore how to reset your relationship with money, get honest about what you actually need, and find ways to earn more in alignment with your current season of motherhood — without burning out or missing the moments that matter. You’ll walk away with clarity, grounded insight, and soul-nourishing prompts to help you take your next right step. 🌱 IN THIS EPISODE: The two most important jobs in the world Why more money doesn’t have to mean more stress What it could look like to make money joyfully How to work with your current season of motherhood The “Effective Hourly Rate” exercise that might change everything How to have fun with money again ✨ REFLECTION PROMPTS: Where in your life is there already enough? How do you speak about money — to yourself and others? What does “freedom to have more fun” really mean to you? How much money do you actually need to feel less stress? What could change if you made more money in a way that feels: Fun Nourishing Energizing Aligned with motherhood 💫 TRY THIS: Create a simple pleasures list Write a letter to money — and let it write you back Start a weekly or biweekly money date Recalculate your “Effective Hourly Rate” Be in the inquiry of: How could this be easier and more joyful? ✨ Want to take this work deeper? Connect with me to explore the 90-Day Sacred Money Reset, available 1:1 or in a small group setting. It’s a powerful way to realign your money life with your soul, your values, and your current season of motherhood. 💸 Need a great place for your money that keeps things fun and simple? Join Wealthsimple (wealthsimple.com/invite/O_X-PW) — open an account in minutes and never look back! With love & light, Melissa @melissacolleret info@melissacolleret.com

8. 

   5 May 2025

   Longing for Motherhood After 35? Reignite Hope, Embrace Your Feminine Power, and Create Space for Your Desire

   What happens when you wake up at 35 and realize—I still really want to be a mom… and it hasn’t happened yet? In this tender and powerful episode, I respond to a heartfelt question from an aspiring mama feeling a little discouraged and needing support to reconnect to her true desire again: “I really, really want to be a mom—like, so fcking bad. And now I’m 35, single, and wondering if it’s too late.”* Whether you’re navigating the grief of timelines not going the way you expected, opening to the idea of becoming a stepmom, or wondering how to stay hopeful while honouring your true desire—this conversation is for you. ✨ Inside this episode, I guide you through: How to slow down, breathe, and gently validate what you’re feeling Using Mother’s Day as a portal to realign your mind, heart, and womb with your truest desire Why trying to "make it all happen" is a masculine mindset—and how to shift into feminine magnetism The sacred potential of showing up as a stepmother (and what I’ve learned from my own experience) A powerful three-step framework: Create Fertile Ground, Plant the Seeds, and Make Space Mantras and energetic practices to protect your fertility, joy, and hope Why you don’t have to do this alone—and the support available to you This is a conversation about motherhood, yes—but more deeply, it’s about trusting the divine timing of your life and staying connected to what you really want. 💛 Mantra for this season: “If it doesn’t support my fertility, I’m not doing it.” If you're feeling ready to explore your journey to motherhood (and beyond), here’s how we can work together: 🌿 Aspiring Mama Book (https://melissacolleret.com/aspiring-mama-book/) Dive into the guide that will help you connect deeply with your desire for motherhood and find the clarity to move forward. 🌿 Aspiring Mama Course (https://melissacolleret.com/aspiring-mama-course/) A comprehensive course designed to support you through the process of aligning your life with your soul's desire for motherhood. 🌿 MATRIARCH 1:1 Coaching (https://melissacolleret.com/matriarch-program/) Let’s work together to step into your feminine power, set intentions, and create a life that supports your journey to motherhood. Not sure where to start? Grab a free preview of the Aspiring Mama Book here (https://melissacolleret.mykajabi.com/pl/2148333346) to see how it can guide you on your path. With love & light, Melissa

9. 

   28 Apr 2025

   Reclaiming the Medicine Woman Within with Renata De Melo

   In this episode, I sit down with Renata De Melo—a 3rd-generation medicine woman, mother, and soulful entrepreneur—to explore what it truly means to reclaim the medicine woman within. We talk about honoring your lineage, how to use ritual and simplicity as a compass back to your inner power, and creating a new paradigm of motherhood. Inside, we explore: 💃 Reconnecting with the sacred medicine woman within 🛁 A bath ritual to clear energy + ground in your essence 🔥 Why disappointing others can deepen your self-worth 🌋 Channeling destruction into what’s truly alive 🎶 A chant for mothers to reclaim their power If you’ve ever felt called to live in deeper alignment with your feminine wisdom—this one’s for you. ✨ GET 6 JOURNAL PROMPTS TO AWAKEN THE MATRIARCH WITHIN 👉🏻 HERE! (https://www.awakenthematriarch.com/pl/2148649122) Learn more about Renata: ✩ RenataDeMelo.com (https://www.renatademelo.com/) ✩ IG @iamrenatademelo (https://www.instagram.com/iamrenatademelo/) With love & light, Melissa

10. 

    31 Mar 2025

    Manifesting Your Vision: Trust, Play & Becoming the MATRIARCH of Your Life with Christa Russo

    What if trusting your vision could change everything? In this episode, with my client Christa Russo, a life coach and yoga teacher whose journey proves just that. Christa originally worked with me 1:1 to launch her coaching business, and later, she joined the first round of MATRIARCH in 2023. Through this journey, she uncovered what her heart truly yearned for—partnership and motherhood—and manifested her visions! We dive into the pivotal moments of her transformation, including the mindset shifts and tools from MATRIARCH that helped her release blocks and step fully into her power. Christa shares how focusing on ONE key project catalyzed her soul’s path, the magic of writing letters to loved ones (and letting their responses come through her), and the importance of inner work in relationships. We also explore the profound lessons motherhood brings, practical ways to trust yourself, and why making space for play is just as essential in adulthood as it is in childhood. If you’re feeling called to step into your next chapter with trust, this episode will inspire you to believe in the divine timing of your own journey. In this episode, we discuss: ✨ Christa’s journey to launching her coaching business and aligning with her true nature ✨ The impact reading Aspiring Mama had on her path to removing the blocks to becoming a mother ✨ How the MATRIARCH journey helped her transform her vision for partnership and pregnancy into reality ✨ What motherhood has taught her about life, work, and trust ✨ Soulful Productivity: How to schedule PLAY and create a structure that flows Tune in for a heart-opening conversation about trust, transformation, and the beauty of honouring your path. 🌿 Ready to step into your power and create a life that aligns with your soul? 🌿 If Christa’s journey resonated with you—if you’re feeling the call to trust yourself, release what’s holding you back, and step into the next chapter of your life with clarity and confidence—then MATRIARCH is for you. This is your invitation to join a transformational journey where you'll reconnect with your deepest desires, design a life that honours your true nature, and take aligned action toward the future you’re meant for. ✨ The next round of MATRIARCH begins April 14th 2025! Enroll today! ✨ Spots are limited, and this is your chance to embark on a journey that has already changed the lives of so many women—including Christa. 🔗 Click here to learn more & join MATRIARCH today! (https://melissacolleret.com/matriarch-program/) Your future self is waiting. Are you ready to say yes? Resources From The Episode: Aspiring Mama Book (https://melissacolleret.com/aspiring-mama-book/) Self-Paced Program (https://melissacolleret.com/aspiring-mama-course/) MATRIARCH Program (https://melissacolleret.com/matriarch-program/) Connect with Christa ChristaRusso.com (https://christarusso.com/) @christarusso_ (https://www.instagram.com/christarusso_/) Thank you for for being here! With love & light, Melissa

11. 

    24 Mar 2025

    How to Create an Inspiring Vision for Your Life (and Actually Bring It to Life)

    “The best way to predict the future is to create it.” — Peter Drucker Have you ever felt like you’re drifting through life, unsure of what you really want — or worse, too afraid to admit your deepest desires? You’re not alone. The truth is, most women never take the time to create an inspiring vision for their life. But what if you did? What if you gave yourself permission to dream, to declare what you truly want, and to step into the woman you’re meant to be — starting now? This episode will show you how to make that happen. In this empowering episode, we dive into: The biggest reasons people don’t create an inspiring vision for their life (and how to overcome them!) How crafting a vision helps you stay focused, say no to distractions, and attract the right opportunities Three powerful ways to write your vision so it feels real and exciting How to create a vision board that actually gets results! Why embodying your future self now is the key to making your vision a reality Simple, actionable steps to bring your vision to life starting today Whether you’re at a crossroads or simply ready for more, this episode will give you the clarity and courage to design a future you’re excited to wake up to. Ready to create a vision that truly inspires you? Download my free Magic Mondays Guide (https://melissacolleret.mykajabi.com/opt-in-18e0a531-817d-4949-8d9f-9ce3d3bc8b8f) to help you design your ideal week — starting with the most important day: Monday! Let’s make your vision a reality, one aligned action at a time. ✨ If this episode resonated with you, imagine what’s possible when you go even deeper. If you’re a woman at a crossroads — ready to reclaim your power and design a life that honours your soul’s true desires — I invite you to join one of my upcoming free trainings or explore my MATRIARCH program. In this 10-week transformational journey, we go beyond vision boards and goal-setting. You’ll uncover who you truly are, create a soul-aligned life, and step into your power as the matriarch of your own story. Your next chapter is waiting — let’s create it together. 💫 👉 Learn more about MATRIARCH and join the next free training here! (https://melissacolleret.com/matriarch-program/) Related Episodes Episode 002 (https://www.awakenthematriarch.com/blog/the-seven-guiding-lights-002): The 7 Guiding Lights Of MATRIARCH Episode 003 (https://www.awakenthematriarch.com/blog/spring-equinox-emily-deslaurier-004): Harness The Seasonal Wisdom Of Spring with Emily Deslaurier Tools Otter.AI (https://otter.ai/home)for note-taking and vision journaling Let this episode be your invitation to dream boldly and create a life that reflects your soul’s deepest desires. You’re worthy of it — and it’s possible. This, or something even better, is waiting for you!

12. 

    17 Mar 2025

    How To Harness The Seasonal Wisdom of Spring

    Join me for a powerful conversation with Emily Deslaurier, founder of Déjà Well, as we explore how to harness the wisdom of spring — both in nature and within ourselves. Emily shares her journey creating her own wellness brand and shares insights on how tuning into seasonal cycles can bring ease, clarity, and alignment to our lives. We dive into the Celtic Wheel of the Year, Ayurveda, Traditional Chinese Medicine, and practical tips to help you embrace the energy of spring — not just once a year, but within yourself each month. What We Cover: How to harness the energy of spring every month The wisdom of the Celtic Wheel of the Year, Ayurveda, and Traditional Chinese Medicine (TCM) Practical ways to work with nature instead of against it The importance of cutting your losses and moving forward without holding onto the story How to cleanse — your body, your home, your mindset — to make space for new beginnings Self-care practices for your “internal spring” Find out more about Emily and Déjà Well at www.dejawell.com (http://www.dejawell.com) and be sure to download their new Déjà App (https://apps.apple.com/ca/app/d%C3%A9j%C3%A0-wellness-cycle-syncing/id6739162367) Grab your pen, paper, and a warm cup of water and let's get you ready for Spring! FULL SHOW NOTES👉 https://www.awakenthematriarch.com/blog/spring-equinox-emily-deslaurier-004 (https://www.awakenthematriarch.com/blog/spring-equinox-emily-deslaurier-004) If this episode resonated with you, take a moment to share it with a friend who needs it. With love & light, Melissa 💕

13. 

    10 Mar 2025

    Feeling Stuck In Life? This Is How You Get Started.

    Have you ever felt like your mind is spinning, your to-do list is endless, and no matter what you do, you just can’t catch your breath? Overwhelm isn’t just a sign to push harder—it’s an invitation to pause, ground yourself, and reassess what’s truly important. In this episode, we dive deep into what it means to shift your energy when you’re feeling frantic and out of control. You’ll learn simple yet powerful grounding practices that bring you back to center, and a life assessment process that helps you gain clarity on where you are and what needs your attention most. If you’ve been feeling stuck, scattered, or just plain exhausted, this episode will give you the tools to get back on track and set yourself up to win. What You’ll Learn: Why overwhelm is actually an opportunity for growth Different types of grounding practices to shift your energy fast How to perform a simple life assessment to get clear on what’s really going on The mindset shift that helps you stop obsessing over problems and start taking aligned action How to choose one area of focus in your life to build momentum and create real change If this episode resonated with you, take a moment to share it with a friend who needs it. With love & light, Melissa

14. 

    3 Mar 2025

    Turn On Your Feminine Power: The 7 Guiding Lights of Matriarch

    In this episode of Awaken The Matriarch, we explore the 7 Guiding Lights—the core principles of the Matriarch philosophy designed to help you reconnect with your feminine power, honour your natural rhythms, and step into a life that truly aligns with your soul. We dive into: ✨ The real fear that keeps you stuck (it’s not what you think!) ✨ Why saying yes to your desires is a gift, not selfish ✨ The surprising key to unlocking more joy, pleasure, and clarity ✨ How to shift from pressure to pleasure and let your feminine essence lead ✨ The motherly energy within you—and how to use it to nurture yourself You’ll also get simple yet powerful exercises, guiding questions, and journal prompts to help you break free from hustle culture, embrace your true desires, and start living in a way that feels deeply aligned. GET THE 6 JOURNAL PROMPTS TO AWAKEN THE MATRIARCH WITHIN 👉🏻 https://www.awakenthematriarch.com/pl/2148649122 Which of the 7 Guiding Lights do you need to turn on most? Share your insights with me at info@awakenthematriarch.com or send me a DM on Instagram @melissacolleret or @awakenthematriarch Let’s dive in and awaken the Matriarch within! With love & light, Melissa

15. 

    27 Feb 2025

    Welcome to the Awaken The Matriarch Podcast!

16. 

    19 Feb 2025

    Awaken The Matriarch Teaser!

    This is a sample of the podcast launching 02.27.2025!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

166

Score snapshot 15 Sept 2025

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 56 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

56

Social presence

91

YouTube

64

Engagement

32

Contact Awaken The Matriarch

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.