About Awaken your soul now - How to develop your spiritual-self to grow your inner light and self-belives.
This is for you who feel the need for something real, some insight into your inner world. How to reach it & to find your inner light & voice to communicate your truth. A soul activation aligning to your lifepurpose. That´s what I do. In this podcast, you can expect to learn & develop new awareness in the areas of self-development, mental & holistic health & healing & natures wisdom. You will get insight to learn new skills & valuable tools for your inner well-being. Keep being curious and enjoy!
You can find out more about me and my service here:
https://necognita-life-navigator.newzenler.com
04. Interview - Learn the secrets behind a balanced health from cancer survivour Elaine Godley
Health expert Elaine Godley shares her journey as a stage 4 cancer survivor and reveals practical tips for balancing health and achieving sustainable wellness.
12 Sept 2024
How to choose your battles in life with love and align yourself to a cause that you love
In this episode guesting Rachel Cox, we talk about how to choose your battles carfully so you align with a cause that brings you love and joy.
Rachel has a long experience working with mental illness and health issues in England and has expertice using horses for mental recovery and communication. She really is a horse whisperer!
Listen in and enjoy!
Here is where you can find out more about Rachel's amazing work:
linkedin.com/in/rachelscox-at-asterales (https://www.linkedin.com/in/rachelscox-at-asterales)
asterales.net (http://www.asterales.net/)
2 Jul 2024
How to rehab your social media and phone addicitons - Interview with mental fitness coach Neil Jones
In this episode you´ll learn more about sleeping disorders, brainfunctions and how to handle your addiction to social media and your mobile phone.
My guest is psychologist & mental fitness coach mr Niel Jones!
Neil revels how you can start changing your behaviour to the digital world by his program digital fasting. You´ll also learn many new things about the brain and get som valuable tips and trix to start rehabing from that phone and get some better sleep!
At the end I´ll give you a gift discount, enjoy!
How to reach mr Neil Jones via LinkedIn (linkedin.com/in/neilojones)
Learn more about my e-courses and mentorship programs ( https://necognita-life-navigator.newzenler.com/coaching-program-eng)
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Send in a voice message: https://podcasters.spotify.com/pod/show/caroline-awaken-your-soul/message
3 Jun 2024
NeCognita Soul Activations
A short audio about my offers and what I do.
I always start with a coffee chat.
You can book a free coffee chat here (https://calendly.com/necognita-life-navigator-coaching/zoom-coffee-chat-45min)
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Send in a voice message: https://podcasters.spotify.com/pod/show/caroline-awaken-your-soul/message
3 Jun 2024
A short trip back down memory lane of my awakening- Inspiration and tips to navigate yours
In this episode I will share some dark truths of my awakening but also the highlights of AHA moments and what to observe when you are about to have your Awakening. You also get inspiration and powerful questions to start acknowledging your path to wake up to your true life mission and what you feel is truly important to you.
I share some numerology and spiritual experiences as well.
- Book a FREE coffee chat here (https://calendly.com/necognita-life-navigator-coaching/zoom-coffee-chat-45min)
- Join the waiting list for the 5-step healing program to Reclaim your life after burnout and get the next update First! (subscribepage.io/hCZBGD)
- If you like the podcast be sure to subscribe to get powerful meditations and more inspiration and guidance on cultivating a loving mindset and joy of heart. Click the link for more info.
Enjoy and let me know if there is anything you want me to share in the podcast.
Lots of love, light & healing /Caroline
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Send in a voice message: https://podcasters.spotify.com/pod/show/caroline-awaken-your-soul/message
24 Dec 2022
Winter Solstice Meditation
In this episode you will get some lovely breathing techniques to calm down from a stressful holidays and some ideas on how to cherish your loved ones and to refocus your mind and body if feeling stress, anxiety or worry doing the preps for your holiday celebration.
If you like this then you should join the FREE 3 day healing challenge. Register here (https://www.subscribepage.com/z2k2u2_copy)
The 3 day healing challenge is something for you to honour your endings for this year and to release, reconnect, refocus and reclaim your next year as you wish it to be. I´ll help you in this 3 days to do all of those things together. This next year could be the best yet to come.
I see you in the challenge that starts the 27th of December.
Lots of love and light
Caroline
Want to here more about health and wellbeing? Check out my new podcast with health guru Linda Wells and guests. Listen here ()
Would you like to know more about what I can do for you? Check out and follow my FB page. (https://www.facebook.com/necognitalifeacademy)
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Send in a voice message: https://podcasters.spotify.com/pod/show/caroline-awaken-your-soul/message
14 Mar 2022
How do convenience affect your lifestyle?
In this episode Im talkning about lifestyle that is a convenience to do everything from your homescreen. And about metal health and constructed insecurites in the younger generations.
How the older generation see the younger generations is more and more comfortable sitting home all day and night.
How does this affect our social life and our bodies, both physical, mental and emotional bodies?
I hope you enjoy this eyeopener :)
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Send in a voice message: https://podcasters.spotify.com/pod/show/caroline-awaken-your-soul/message
7 Feb 2022
Varför väck själen nu
Kort om min yrkesbakgrund, vad jag brinner för och vad livscoachning, medialcoachning och andlig vägledning går ut på.
Välkommen
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Send in a voice message: https://podcasters.spotify.com/pod/show/caroline-awaken-your-soul/message
10 Feb 2021
SWE: Varför Remember Karma?
Kort introduktion om podden och kommande innehåll.
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Send in a voice message: https://podcasters.spotify.com/pod/show/caroline-awaken-your-soul/message
29 Sept 2020
Awaken your soul now - How to develop your spiritual-self to grow your inner light and self-belives. (Trailer)
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Send in a voice message: https://podcasters.spotify.com/pod/show/caroline-awaken-your-soul/message
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