Awaken Your Wise Woman

Awaken Your Wise Woman

Hosted by Elizabeth Cush and Biz Cush · Elizabeth Cush

4.9from 82 ratings

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65Podcast AuthorityScore out of 100 · How it is scored
294
Episodes
48
Transcribed
82
Ratings
Bi-weekly
Cadence
2018
First episode

About Awaken Your Wise Woman

Life can be challenging for highly sensitive women like us. Overstimulation, Overwhelm, Empathy overload, feeling misunderstood… The piece that makes life so much easier is having a community that allows you to show up authentically. With your beautiful sensitive gifts. We’re out there—your people. Join me, Biz Cush, and my guests every other week for the support, community and connection that’s here for you.

Publisher
Elizabeth Cush
Category
health & fitness
Language
en
Explicit
No
First episode
28 Feb 2018
Latest episode
2 Nov 2026

Latest episodes

48 of 294 episodes have a transcript.

  1. 2 Nov 2026TRANSCRIPT

    Embracing My Sensitive Nature

  2. 19 Oct 2026TRANSCRIPT

    The Princess, the Pea and Your Sensitive Self

  3. 5 Oct 2026

    Make Time for Downtime and Daydreaming

Inside a recent episode

Embracing My Sensitive Nature

Published 2 Nov 2026 · Transcript excerpt

[…] I realized that my sensitivity impacted how I experienced the world as an introvert, as a trauma survivor. And that, yes, I did experience anxiety, but I also got overwhelmed so easily. And that felt a lot like anxiety to me. But once I realized that I was highly sensitive and that those traits really applied to me, it wasn't all butterflies and roses. because my nervous system and my parts had been trained to be so guarded around my emotional state, and I was really disconnected from my body and its sensations. Because really, if I had been more attuned to my body, to my feelings, to how I was actually feeling moment to moment, I think it would have been too overwhelming. because I grew up in a home where feelings really weren't talked about. […]

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Who has been a guest on Awaken Your Wise Woman

Names identified in recent episode analyses. Showing up to five guests.

  • Nathalie Cordell
  • April Snow
  • Annaliese Oatman
  • Jenn Rapkin
  • Alyssa Scarano

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)
4.9 / 5
81 ratings
Spotify
5.0 / 5
1 ratings

Podcast Authority Score: 65 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
93
Social presence
0
YouTube
0
Engagement
95

Contact Awaken Your Wise Woman

Guest appearances
Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Awaken Your Wise Woman

Who hosts Awaken Your Wise Woman?

Elizabeth Cush and Biz Cush host the show. Published by Elizabeth Cush.

How often do new episodes come out?

The show publishes bi-weekly, based on its RSS feed.

Does Awaken Your Wise Woman take guests?

Yes. Guests have been identified in episode analyses.

Where can I read transcripts?

48 of 294 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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