Awakening with Kendra is a reflective space for healing, presence, and becoming. Through honest storytelling and grounded conversation, the podcast explores the quiet shifts that happen when life asks you to slow down and listen. Each episode holds room for truth about love, loss, creativity, identity, and growth, without rushing toward answers. This is not a performance or a blueprint. It’s an invitation to sit with your story and honor what’s unfolding, moment by moment.

Awakening with K3n_Dra
Claim This Podcastby Kendra Janelle
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Podcast Overview
Awakening with Kendra is a reflective space for healing, presence, and becoming. Through honest storytelling and grounded conversation, the podcast explores the quiet shifts that happen when life asks you to slow down and listen. Each episode holds room for truth about love, loss, creativity, identity, and growth, without rushing toward answers. This is not a performance or a blueprint. It’s an invitation to sit with your story and honor what’s unfolding, moment by moment.
Language
🇺🇲
Publishing Since
11/26/2022
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Recent Episodes

June 11, 2026
Accessibility with Boundaries
<p>In this episode of Awakening with Kendra, I'm reflecting on the difference between accessibility and availability, and why boundaries have become such an important part of my healing journey. We talk about protecting your peace without disconnecting from the people you love, creating space for yourself without guilt, and learning how to stay connected to your own needs while still showing up for others. If you've ever felt emotionally drained, stretched too thin, or like everyone has access to you except you, this conversation is for you.</p>

May 20, 2026
Well S**t........I Have PCOS
<p>Coming back to the podcast feels different this time. In this episode, I’m opening up about where I’ve been mentally, emotionally, creatively, and physically, including finding out I have PCOS and how that diagnosis pushed me to slow down and really reconnect with myself. We talk about perspective shifts, EMDR therapy, listening to the body instead of constantly overriding it, and learning that healing doesn’t always look the way we expect it to. This is less about having life figured out and more about permitting ourselves permission to grow through it honestly.</p>

September 17, 2025
Grief Check-in #1 – Entering the Season of Change
<p>As the seasons shift, so do we. In this episode, I share a check-in on my grief journey and reflect on how the transition into fall mirrors the changes we face in life. Grief often shows up in unexpected ways, especially during new beginnings, and it can leave us feeling unsteady, unsure, or even like we’re losing parts of ourselves.</p><p>Together, we’ll talk about:<br>✨ How endings and beginnings can stir grief<br>✨ Letting go of what no longer serves us<br>✨ Simple rituals to honor change—journaling, candles, music, or stillness<br>✨ Finding space for both sadness and hope at the same time</p><p>This is a gentle reminder that it’s okay to be in-between—healing is not a straight line.</p><p>📝 <strong>Journal Prompt:</strong><br>“What changes am I currently experiencing, and how does my grief show up in these transitions? What can I gently let go of, and what feels important to hold onto right now?”</p><p>💛 Don’t forget to love on yourselves and each other.</p><p>#HealingJourney #GriefSupport #PodcastCommunity #GriefJourney #EmotionalHealing</p><p><br></p>
49 total episodes available
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Frequently asked questions
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- What is Awakening with K3n_Dra?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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