Ay Mijita | Love Yourself…Amate 🥰💁🏽‍♀️

About Ay Mijita | Love Yourself…Amate 🥰💁🏽‍♀️

Ay Mijita is a podcast about coming home to yourself. Hosted by Dora Alicia Praxedis, Ay Mijita creates space for honest conversations about healing, identity, relationships, boundaries, nervous system regulation, spirituality, ancestral wisdom, self-worth, and what it means to create a life that truly feels like your own. This is not about becoming someone new. It is about peeling back the layers, releasing old patterns, and remembering who you are underneath the expectations, survival, hustle, guilt, and all the “shoulds.” Through personal stories, practical tools, spiritual reflection, and meaningful conversations, Dora explores the inner work behind creating a wealthy vida — a life rich in peace, purpose, relationships, joy, freedom, presence, and infinite possibilities. Ay Mijita is for the woman who is ready to stop abandoning herself, trust her inner wisdom, and build a life that feels aligned from the inside out. Come as you are, mijita. Embrace your raíces. Reclaim your esencia.

Publisher

Dora Alicia Praxedis

Category

education · religion & spirituality · society & culture

Language

en

Explicit

Yes

First episode

25 May 2024

Latest episode

25 Sept 2026

Latest episodes

65 episodes in the feed.

1. 

   25 Sept 2026

   You Don't Have to Hold It All Together

   Send a message or voice memo What happens when everyone knows you as the strong one, but no one realizes how tired you are? In Episode 62, Dora Alicia Praxedis explores the strong-woman identity that keeps us caring for everyone else while quietly struggling underneath it all. Dora shares how becoming a caretaker early in life, motherhood, and her cancer journey transformed her understanding of strength, support, and receiving love. In this intimate conversation, you’ll explore: ✨ The differe...

2. 

   18 Sept 2026

   Coming Home To Yourself

   Send a message or voice memo What happens when the version of you that got you this far no longer fits? In the first full episode of Season 2, I’m sharing what it has looked like to return to myself after a season that changed me deeply. After cancer, treatment, slowing down, questioning who I am, and learning that I don’t have to rush back into the woman I used to be, I’m beginning again differently. This episode is about the return. The return to your body. The return to your truth. The ret...

3. 

   11 Sept 2026

   Season 2 Trailer: Coming Home to Who You Are Now

   Send a message or voice memo Season 2 of Ay Mijita is about coming home to yourself. In this new chapter, Dora Alicia Praxedis shares honest conversations about healing, identity, relationships, nervous system regulation, spirituality, self-worth, and what it means to create a life that truly feels like yours. This season is not about becoming someone new. It is about releasing old patterns, peeling back the layers, trusting your inner wisdom, and reclaiming the parts of yourself you may have...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.9 / 5

10 ratings

Spotify

5.0 / 5

3 ratings

Contact Ay Mijita | Love Yourself…Amate 🥰💁🏽‍♀️

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.