Welcome to the Ayurveda & Spirituality podcast with Alakananda Ma where you will be guided through the ancient wisdom of Ayurveda and its profound connections with spirituality and holistic living.
Join us as we uncover the timeless principles of Ayurveda, discover practical tips for enhancing vitality, and explore the deeper dimensions of spirituality that intertwine with this ancient science.
Publisher
Alakananda Ma
Category
health & fitness · health & fitness · religion & spirituality
“As thou art willing to make this peace, I promise thee that thou shalt be fed every day by the inhabitants of this land so long as thou shalt live among them; thou shalt no longer suffer hunger, as it is hunger which has made thee do so much evil; but if I obtain all this for thee, thou must promise, on thy side, never again to attack any animal or any human being; dost thou make this promise?” Then the wolf, bowing his head, made a sign that he consented.
From The Little Flowers of St Francis
What does Francis of Assisi teach us about peace?
The Saint’s experiences with war and battle
Why we need to listen to veterans and former POWs
Justice as the foundation of peace
Solidarity with the poor and oppressed
Imago dei as the basis of peace
Peace with all of Nature
St Francis' Teachings on Peace
If you enjoyed this episode, be sure to leave us a 5 star review, and share it with a friend. For more enlightening discussions and practical wisdom on Ayurveda and spirituality, subscribe and join our facebook group, Alandi Ayurveda (https://www.facebook.com/groups/801484248466346/). To allow us to continue sharing valuable content, consider donating (https://www.alandiashram.org/donate)to Alandi Ashram. Until next time, may you walk the path of Ayurveda with grace and embrace the light of spiritual wisdom in your journey.
22 Oct 2026
Episode 123: Ayurveda for ADHD
While specific treatment of ADD and hyperactivity can be valuable, the most important step is to determine whether the problem is due to vata, pitta, or both, and then to calm the deranged doshas, both in the individual and in the family system.
This ADHD Awareness Month, learn whether your or your child’s ADHD is due to vata, pitta or a combination.
Discover conditions that can affect performance at school or work, masquerading as ADHD or exacarbating it.
Learn about home remedies that may be helpful .
How can an Ayurvedic consultation improve the situation?
Ayurveda for ADHD
If you enjoyed this episode, be sure to leave us a 5 star review, and share it with a friend. For more enlightening discussions and practical wisdom on Ayurveda and spirituality, subscribe and join our facebook group, Alandi Ayurveda (https://www.facebook.com/groups/801484248466346/). To allow us to continue sharing valuable content, consider donating (https://www.alandiashram.org/donate)to Alandi Ashram. Until next time, may you walk the path of Ayurveda with grace and embrace the light of spiritual wisdom in your journey.
8 Oct 2026
Episode 122: Svetasvatar Upanishad Part 2
Two birds of beautiful plumage, who are inseparable friends, reside on the self-same tree (https://www.wisdomlib.org/definition/tree#hinduism). Of these, one eats the fruits of the tree with relish while the other looks on without eating.
Svetasvatar Upanishad
Ma continues to guide us through Svatasvatar Upanishad, leading towards the point when there is a falling off of all fetters. All sufferings are destroyed and the cycle of birth and death comes to an end.
Svetasvatar Upanishad Part 2
Download (https://static1.squarespace.com/static/5961338d4c8b034eb8980da3/t/6ac6fe2f374d6f7d93458025/1791426101794/Episode+122.mp3)
If you enjoyed this episode, be sure to leave us a 5 star review, and share it with a friend. For more enlightening discussions and practical wisdom on Ayurveda and spirituality, subscribe and join our facebook group, Alandi Ayurveda (https://www.facebook.com/groups/801484248466346/). To allow us to continue sharing valuable content, consider donating (https://www.alandiashram.org/donate)to Alandi Ashram. Until next time, may you walk the path of Ayurveda with grace and embrace the light of spiritual wisdom in your journey.
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