Welcome to The B-EASY PODCAST! Join best friends B and Kisha as they dive into life experiences, pop culture, and heartfelt conversations about mental health. This is your go-to space for venting, laughter, and genuine connection. So, grab some wine, roll a joint, and get ready for candid discussions about all the ups and downs of everyday life. Tune in for an entertaining blend of fun and deep dialogue—let's talk about this thing together!
In this episode, the hosts explore the impact of social media on society, mental health, and community support, sharing personal stories and insights on navigating the digital age responsibly.
The influence of social media on community and mental health
Personal stories of accidents and social media impact
The rise of social media influencers and monetization
Privacy concerns and misinformation spread
The addictive nature of scrolling and its effects
The role of social media in community support and awareness
The impact of social media on youth and mental health
The importance of responsible social media use
"Social media has really taken away the human humility"
"Misinformation spreads so fast and affects everyone"
"People are self-diagnosing and harming their mental health"
Chapters
00:00 Introduction and episode overview
01:57 Personal stories and social media impact
07:11 Accident and recovery story
11:47 Reflections on Gary, Indiana and community support
16:07 Pros of social media: awareness and community
20:10 Cons of social media: privacy, misinformation, and addiction
25:00 Mental health challenges and self-diagnosis
29:54 Influence of social media on relationships and perceptions
34:58 The monetization of social media and influencer culture
40:04 The need for responsible social media use
42:53 Children and social media challenges
45:12 Closing thoughts and shout outs
14 Oct 2026
Shut up Brandon
Recorded September 4,2026 this episode, we explore the complexities of mental health, societal stressors, and the importance of support systems through a candid conversation about recent events and personal experiences.
Mental health crises and police response
The importance of mental health support and therapy
Life stressors including divorce, grief, and financial pressures
The significance of community and support systems
The impact of societal issues on individual well-being
Mental health crises require compassionate crisis control rather than punitive measures.
Seeking help and therapy is crucial, especially during times of stress and crisis.
Life stressors like divorce and grief significantly impact mental health.
Support systems and friends play a vital role in mental resilience.
Society needs to take mental health seriously and provide accessible resources.
"Mental health crises need compassionate crisis control"
"Proper mental health support was not provided"
"Divorce is like grief, a deep emotional loss"
Chapters
00:00 Introduction and episode overview
02:41 Personal updates and healing progress
05:41 The story of the woman in Times Square
08:34 Police response and mental health considerations
11:28 The importance of proper mental health support
14:21 Researching beyond headlines
17:10 Life stressors and mental health impact
21:16 The need for mental health days and self-care
25:03 Parenting, independence, and life transitions
30:22 Marriage, divorce, and emotional resilience
35:22 The importance of therapy and support systems
40:38 Societal issues and mental health awareness
45:26 Men's mental health and seeking help
50:16 Closing remarks and resources for support
31 Aug 2026
Kisha's Korner: Overcoming fear
In this episode, Kisha explores the theme of doing things scared, addressing fears that hold us back from pursuing our goals and dreams. They share personal stories, practical advice, and spiritual insights on overcoming fear and embracing growth.
keywords
fear, courage, growth, faith, personal development, motivation, overcoming obstacles, purpose, mental health, spirituality
Fear is an illusion that can be challenged by understanding its root.
Acknowledging your fears is the first step to overcoming them.
Taking small steps can lead to big changes and build confidence.
Your purpose and 'why' should be louder than your fears.
Mistakes are part of growth and should be embraced as lessons.
Trust in God and your journey is essential for peace and progress.
Don't wait to feel ready; start now and trust the process.
Celebrate your courage and progress, no matter how small.
Other people's opinions should not control your path.
Keep showing up and moving forward, even when tired.
"You will never go anywhere if you operate in fear"
"Not being there for my family is my biggest fear"
"Feeling not enough is a common fear we all face"
Chapters
00:00 Introduction: Facing Fear and Embracing Growth
03:22 The Challenge of Pursuing Goals Despite Fear
06:15 Transitions and the Fear of Leaving Comfort Zones
10:32 Managing Anxiety and Finding Peace in Transition
15:14 Spiritual Practices and Detachment in Prayer
20:52 Trusting God During Life Changes
25:29 Fears of Not Being Enough and Providing
30:22 The Importance of Taking Action Despite Fear
36:33 Remembering Your Why and Purpose
42:11 Changing Self-Talk and Overcoming Inner Criticism
48:40 The Power of Confidence and Self-Bermission
51:03 Celebrating Courage and Continuing the Journey
Who has been a guest on B-Easy Podcast
Names identified in recent episode analyses. Showing up to five guests.
Da Gooch
T Murray
Derrick Brewer
Tiffany (Eunice) Upshaw
Jay (President Keon) Fuqua
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
5.0 / 5
9 ratings
Podcast Authority Score: 18 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
24
Social presence
0
YouTube
0
Engagement
32
Contact B-Easy Podcast
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about B-Easy Podcast
Who hosts B-Easy Podcast?
Kisha and B and B-Easy host the show. Published by B and Kisha.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does B-Easy Podcast take guests?
The show does not typically feature guests, based on episode analyses.
Host of B-Easy Podcast?
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