B+ with Krista Gregg is where positivity meets the power of real connection. In this refreshingly honest podcast, we celebrate the beautifully imperfect parts of life—because meaningful moments don’t need to be flawless to matter.
Each episode features unfiltered conversations with fascinating guests from all walks of life. We explore mental health, personal growth, and the unexpected joys that show up in the messiness of being human. Whether we’re diving into life’s big questions or reflecting on small, sacred moments, B+ invites you to lean into curiosity, embrace vulnerability, and find yourself in someone else’s story.
No rules. No judgment. Just honest dialogue, unexpected inspiration, and the reminder that being human is more than enough.
Publisher
Bright Sky House
Category
health & fitness · society & culture · society & culture
Single Mom to Hallmark Star: Kathleen Pratt’s Story of Resilience
Send us a text In this episode of B+ with Krista Gregg, Kathleen Pratt shares her journey as a single mom who chose to raise her son on her own, navigating isolation, housing instability, grief, and the slow work of rebuilding. What began as survival mode eventually led to creative momentum—and an unexpected opportunity to appear on Hallmark’s The Motherhood with Connie Britton. Kathleen reflects on losing her father and finding guidance in his handwritten notes, parenting through grief with ...
8 Jan 2026
From Grief to Service: How Bill Muir’s Loss Became a Legacy of Care and Compassion
Send us a text In this episode of B+, Krista Gregg talks with Bill Muir, a crime and trauma scene cleaner and suicide loss survivor, about losing his son, Christian, to suicide. Bill shares who Christian was, the mental health challenges he faced, and how grief has reshaped Bill’s life and purpose over the past eight years. They discuss the day Christian died, the aftermath no parent is prepared for, and how bullying, misunderstanding, and isolation can become dangerous triggers. Bill also sh...
8 Aug 2025
Erika Mahoney: Losing Her Father in the Boulder King Soopers Shooting & Finding Hope After Senseless Tragedy
Send us a text In this episode of B+, Krista Gregg talks with journalist and podcaster Erika Mahoney about losing her father, Kevin Mahoney, in the 2021 Boulder King Soopers mass shooting. Erika shares her personal experience from that day, her unique perspective as both a reporter and a grieving daughter, and how she’s navigating life after such a senseless tragedy. They discuss the lasting impact of grief, the challenges and ethics of journalism when covering mass shootings, and the urgent ...
24 Jul 2025
How to Talk to Your Kids About Depression: Kendall Concini’s Cloudy Day Story
Send us a text Kendall Concini, a mental health advocate and author, who shares her journey of navigating mental health challenges while parenting, discusses her experiences with depression, ADHD, and the importance of building a supportive community. She emphasizes the need for open conversations about mental health, especially in parenting, and introduces her book that aims to help children understand emotions through the metaphor of clouds. The conversation highlights the significance of v...
10 Jul 2025
Ashley Lytle on Grief, Hope, and Life With a One-in-a-Million Son
In B+, host Krista Gregg sits down with people who’ve faced life’s messiest, most meaningful moments—and kept going. From unexpected struggles to hard-won growth, each guest shares what they’ve learned about resilience, purpose, and the power of real connection. This podcast doesn’t promise perfection. It celebrates the process. Produced by Bright Sky House — bringing hidden stories to light. Episode Summary Ashley Lytle never imagined her second pregnancy would lead to a NICU stay, a rare di...
26 Jun 2025
Fairy Tales Don’t End Like This: Anna’s Story of Widowhood and Reinvention
Anna Berry recounts her experiences with widowhood and personal reinvention in a conversation with Krista Gregg, highlighting resilience after profound loss in this interview.
12 Jun 2025
How Art Therapy Heals: A Conversation with Muralist and Art Therapist Becca Joy
Muralist and Art Therapist Becca Joy explores how art therapy facilitates healing and provides a powerful tool for self-expression in this interview with Krista Gregg.
29 May 2025
Teaching Grit with Heart: Andrew Carbajal’s People-First Mission
Krista Gregg interviews Andrew Carbajal, a U.S. veteran and high school assistant principal, about his people-first mission and teaching grit with heart, revealing insights on resilience and purpose.
22 May 2025
Introducing B+ with Krista Gregg – A Podcast Where Real Life Meets Optimism
Krista Gregg introduces her podcast, B+, exploring the meaning of positivity through personal stories and honest conversations, offering listeners connection and support.
Who has been a guest on B+ with Krista Gregg
Names identified in recent episode analyses. Showing up to five guests.
Anna Berry
Becca Joy
Andrew Carbajal
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
67,282
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
2 ratings
Podcast Authority Score: 37 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
31
Social presence
0
YouTube
72
Engagement
32
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