Podcast Overview
<p>如果你聽膩了人云亦云的各種時事、自我成長、人際溝通、職場八卦，這個頻道要用不同的視角，分析與解讀生活周遭熟悉，但可以得到截然不同收穫的觀點。 <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p>
Language
🇨🇳
Publishing Since
3/19/2021
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Recent Episodes
July 25, 2022
073 如何找回自己
<p><strong>你有沒有發現得憂鬱症的人好像變多了，也許是因為比較多人願意說出來，但現在的社會環境確實更容易讓人感到焦慮，甚至對未來失去希望。</strong> <br /><strong>但如果我們連自己是誰都不知道，更不會知道自己要什麼，那麼不論再怎麼努力，自然都無法讓自己感到安心，快樂只會距離遙遠。</strong></p> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a>
July 8, 2022
072 讓自己更有自信
<p><strong>許多人很在意別人的看法，對於沒做過的事不敢挑戰，受了委屈也不敢和對方爭執，或者爭執了反而更委屈，在不熟悉的環境容易害羞、怯場，甚至很害怕被注意到。</strong> <br /><strong>但活著就該讓自己昂首闊步，相信自己也相信以後可以更好。</strong> <br /><strong>透過以下5個方法，希望你也可以擁有滿滿的自信，用自己喜歡的方式生活。</strong> <br /><strong>A.追逐自我目標努力實現</strong> <br /><strong>B.知道優點也懂得發揮</strong> <br /><strong>C.坦然接受他人肯定與讚美</strong> <br /><strong>D.接受挑戰改變並接受失敗</strong> <br /><strong>E.自我對話與鼓勵</strong></p> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a>
June 30, 2022
071 放下與放手
<p><strong>放下一個人很難嗎？有什麼事或人，值得你又難過又捨不得放下？最糟糕的是，放不下自己的面子，又過的很糟糕</strong> <br /><strong>放下、捨得、歸零其實都是一種能力，找到適合自己的方法，並且去落實，你就可以活得無比輕盈，對未來充滿希望。</strong> <br /><strong>A.用儀式感告訴自己放下了</strong> <br /><strong>B.不要再糾結渺茫的希望</strong> <br /><strong>C.死心、徹底絕望</strong> <br /><strong>D.反璞歸真，怎麼看自己才重要</strong> <br /><strong>E.傷口撒鹽，讓痛苦麻痺</strong></p> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a>
74 total episodes available
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- What is 八站鹹談-圖文不符?
<p>如果你聽膩了人云亦云的各種時事、自我成長、人際溝通、職場八卦，這個頻道要用不同的視角，分析與解讀生活周遭熟悉，但可以得到截然不同收穫的觀點。 <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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