For 12 years now Baby Sleep Consultant has helped over 150,000 parents get better sleep, as a mother of 3, and sleep consultant Emma is bringing you her knowledge, experience and sleep tips in these episodes. Get more help www.babysleepconsultant.co get certified and become a sleep consultant www.babysleepconsultanttraining.com
The french have a different philosophy to most western cultures when it comes to our babies sleep, and responding to their cries. We can learn a lot from them, and in this episode I will teach you the story behind La Pause, and exactly how to implement it in your house tonight!
Get started with my online sleep programs, and learn more evidence based sleep strategies to tackle naps, nights and settling. https://babysleepconsultant.co/collections/online-sleep-programs-by-age
8 Jul 2025
Potty training in 7 days
How to potty train in just 1 week, avoid the stress and struggle of potty training with this tried and tested method. As a sleep consultant and parenting expert I did a deep dive into the research on potty training before I needed to potty train my own children. Since then I have helped thousands of my clients successfully potty train while avoiding huge sleep regressions. Learn how on this podcast. Get more toddler advise from behaviour experts, sleep experts and more with our $1 trial membership: HERE (https://babysleepconsultant.co/products/baby-sleep-membership-1-dollar-15-days-trial)
21 Jan 2025
The 12 month sleep regression - science and solutions
The 12 month sleep regression can really throw your little ones sleep off. Nap strikes, delayed onset of sleep at bed time, night wakes, wonky routines, separation anxiety, and standing in the cot, these are just some of the hurdles of the 12 month sleep regression. Read more here - https://babysleepconsultant.co/blogs/news/12-month-sleep-regression-whats-going-on
11 Dec 2024
Ready to stop rocking to sleep?
Baby sleep consultant, Kim West, shares science-backed strategies to help parents overcome the challenges of rocking to sleep and teach their babies to self-soothe.
17 Jul 2024
4 month sleep regression
Learn when the 4 month sleep regression starts, why it occurs, understand sleep structure, are short naps a problem? Why is fragmented sleep so bad? Sleep associations, self soothing as a solution, sleep hygiene, reverse cycling, when does it end and can you prevent it? Get the 10 steps to beat the 4 month sleep regression here https://babysleepconsultant.co/collections/short-sleep-guides/products/10-steps-to-beat-the-4-month-sleep-regression Read more and see my sleep hypnogram https://babysleepconsultant.co/blogs/news/4-month-sleep-regression and get a complete sleep program here https://babysleepconsultant.co/collections/online-sleep-programs-by-age
12 Jul 2024
The Ferber Method | Cry it Out Method
Let’s explore the Ferber method, a popular sleep training technique. Learn how you can use it, who it’s suitable for and why. Learn your baby’s temperament here —->. https://babysleepconsultant.co/pages/settling Plus read a full transcript and learn more here —> https://babysleepconsultant.co/blogs/news/the-ultimate-guide-to-ferber-method
14 May 2024
Awake Windows vs Routine
A chat about the pros and cons of awake windows vs routine sleep, either awake windows listed. Discover what nap transitions are hard on awake windows, but why routines can be stressful. What temperament baby suits which option, and how night sleep can help improved or ruined by your option. Get my free nap cheat sheet and routines here https://babysleepconsultant.co/pages/naps. Check out my ultimate nap blog here https://babysleepconsultant.co/blogs/news/a-complete-guide-to-the-morning-lunch-and-afternoon-naps. Sign up to work with us, or get a sleep program here https://babysleepconsultant.co
8 May 2024
1-2 hourly night wakes
A case study from mum Nicki and baby Alex who was waking every 2 hours at night. Let’s see what changes they made, why, and the results! If you need a private consult like Nicki check out the world wide consults we offer https://babysleepconsultant.co/pages/phone-consult
1 May 2024
Naps, why are so hard!?
Why are naps so hard? My top 5 reasons why I think you’re struggling with naps. Ready to start working on self settling? Take our self settling course https://babysleepconsultant.co/products/self-setting-course-for-4-12-month-olds or teach your baby to take better longer naps in 7 days with our mini guide https://babysleepconsultant.co/collections/short-sleep-guides/products/7-days-to-longer-naps-guide
24 Apr 2024
Teething and Sleep
Get more assistance here: the self settling course https://babysleepconsultant.co/products/self-setting-course-for-4-12-month-olds or try an online program here https://babysleepconsultant.co/collections/online-sleep-programs-by-age
16 Apr 2024
Wonder weeks vs Sleep.
What is actually going on over the 10 wonder weeks, and what can you do to help your baby. Head to www.babysleepconsultant.co for more help with your babies sleep.
9 Oct 2019
3-6 months baby sleep, milestones, development, stages and phases.
Let me talk you through what to expect in the 3-6 month age range, and what you can do to establish great naps and great nights. Get started with the 3-6 month program https://babysleepconsultant.co.nz/pages/infant-night-time
25 Apr 2018
Newborn Settling - Emma Purdue - Baby Sleep Consultant
Newborn sleep, my experience with my first baby and how I learnt to actually settle a newborn baby, and have them fall asleep easily. Get my 12 weeks to better newborn sleep advise for free https://bit.ly/2Q12tIp
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12 ratings
Podcast Authority Score: 30 / 100
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Engagement
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