by Laila Helena BHSc
Baby Gut Health is a brand new podcast that aims to provide ideas and inspiration to boost the health and nutrition of your baby, from conception through to 3 years of age. Yet, many of the tips will be useful for the whole family. The aim is to have you feeling more empowered, informed and supported while you navigate the first 1000 days of your baby's health.
Language
🇺🇲
Publishing Since
11/20/2024
Email Addresses
1 available
Phone Numbers
0 available
April 4, 2025
<p class="">In this deeply personal and informative episode, Laila Helena — naturopath, nutritionist, and founder of Oh Healthy Baby — shares her own journey navigating chronic constipation in her baby when starting solids. With warmth and empathy, she explores why constipation has been wrongly normalised in babies, the limitations of laxatives, and what’s really going on in the immature gut.</p> <p class="">You’ll learn practical, gut-supportive dietary strategies and hear why a “wait it out” approach can delay healing and increase distress for both babies and parents. This episode empowers you with clear, gentle steps to begin supporting your baby’s gut health from the inside out — without fear or overwhelm.</p> <p class=""> </p> <h3 class="">In This Episode, You’ll Learn:</h3> <ul> <li class=""> <p class="">Why constipation often begins when solids are introduced</p> </li> <li class=""> <p class="">The risks of normalising constipation and long-term laxative use</p> </li> <li class=""> <p class="">How immature gut motility and peristalsis contribute to constipation</p> </li> <li class=""> <p class="">The role of microbiome diversity and food variety in supporting regular poos</p> </li> <li class=""> <p class="">Gentle dietary tips: the best fruits, fats and feeding practices</p> </li> <li class=""> <p class="">When to look deeper: signs there may be a root cause that needs investigation</p> </li> <li class=""> <p class="">Why your baby’s poo story is not your fault — and you’re not alone</p> <p class=""> </p> <p class=""> </p> <p class=""> </p> <p class=""> </p> <p class=""> </p> <p class=""> </p> </li> </ul> <p class=""> </p> <p class="">💻 <strong>Book a 1:1 consultation</strong> with Laila or an OHB practitioner:<br> <a target="_new" class="" href="https://ohhealthybaby.com/consultations">https://ohhealthybaby.com/consultations</a></p> <p class="">📥 <strong>Download our free guide</strong>: Starting Solids for Optimal Gut Health<br> <a target="_new" class="" href="https://ohhealthybaby.com">https://ohhealthybaby.com</a></p> <p class=""> </p> <p>Find more information on<span> </span><a href="HTTP://WWW.OHHEALTHYBABY.COM">WWW.OHHEALTHYBABY.COM</a><span> </span>or find us on all social platforms as ohhealthybaby<br><br>There are plenty of great posts on<span> </span><a href="https://www.instagram.com/ohhealthybaby/">https://www.instagram.com/ohhealthybaby/</a><br><br><br><strong>DISCLAIMER:</strong><br><br>The BABY GUT HEALTH (Podcast) is hosted by LAILA HELENA/OH HEALTHY BABY (us, we or our). The primary purpose of this Podcast is to educate and inform. It does not constitute professional advice or services. We invite guests on the Podcast from time to time (Guests). In listening to this Podcast you acknowledge and agree that the views expressed in this podcast are:</p> <p>(a) information only and do not constitute professional advice from us or our Guests;</p> <p>(b) personal to us and our Guests and do not necessarily reflect any other agency, organisation, employer or company and may not be verified for accuracy; and</p> <p>(c) general in nature and do not refer to any unique situation. If you take action on the basis of any Podcast episode, you should obtain professional advice – whether legal, financial, accounting, medical or otherwise – before proceeding.<br><br>This Podcast is available for private, non-commercial use only.</p> <p> </p> <p> </p> <p> </p>
February 8, 2025
<p>This episode Laila explores one of her favourite subjects the missing link between food allergies – gut health. She explains why gut repair is so important when starting the treatment for food allergies. Highlighting some of her signature steps in her clinic.</p> <p>Find more information on <a href="WWW.OHHEALTHYBABY.COM">WWW.OHHEALTHYBABY.COM</a> or find us on all social platforms as ohhealthybaby. There are plenty of great posts on <a href="https://www.instagram.com/ohhealthybaby/">https://www.instagram.com/ohhealthybaby/ </a></p> <p>DISCLAIMER: The BABY GUT HEALTH (Podcast) is hosted by LAILA HELENA/OH HEALTHY BABY (us, we or our). The primary purpose of this Podcast is to educate and inform. It does not constitute professional advice or services. We invite guests on the Podcast from time to time (Guests). In listening to this Podcast you acknowledge and agree that the views expressed in this podcast are: (a) information only and do not constitute professional advice from us or our Guests; (b) personal to us and our Guests and do not necessarily reflect any other agency, organisation, employer or company and may not be verified for accuracy; and (c) general in nature and do not refer to any unique situation. If you take action on the basis of any Podcast episode, you should obtain professional advice – whether legal, financial, accounting, medical or otherwise – before proceeding. This Podcast is available for private, non-commercial use only. Advertising which is incorporated into, placed in association with or targeted toward the content of this Podcast without our express approval is forbidden. You may not edit, modify, or redistribute th...</p>
December 22, 2024
In this episode we kick off our Baby Food Allergy Series by exploring the essentials of understanding food allergies in infants. Food allergies can feel overwhelming, but this episode aims to demystify the basics and empower you to take the first steps in managing and supporting your baby’s health.We cover:What food allergies are and how they differ from intolerances.The three main categories of food allergies, including IgE-mediated, non-IgE-mediated, and mixed allergies like EOE.Common...
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