Podcast thumbnail for Baby, It's you!

Baby, It's you!

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by Kim

16 episodes
Updated Daily
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Podcast Overview

Welcome to Baby, It's You! a podcast for those that are trying to figure out the messy art of parenting, doing life, and how the F to slow the pace down. I'm Kimberley - a Mum, perinatal nurse, family therapy enthusiast (studying my grad cert), circle of security facilitator, polyvagal theory believer and most importantly you'll find me continuously learning how to slow the F down. Here I share musings on putting the above things into practice into my life, or stories of others (with permission). The good, the wobbly and the damn right ugly. I'll share it! Whether you're here for a laugh, a cry, maybe some insights, or just to feel like you've got a listening buddy - you're in the right place.

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Publishing Since

10/28/2025

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Recent Episodes

Episode thumbnail for What to do when your Toddler Hits, Bites or throws things.

May 6, 2026

What to do when your Toddler Hits, Bites or throws things.

<p>In this mini episode, I talk about what’s really going on when toddlers hit, bite, or throw things, and how to respond in the moment in a calm, connected way. Simple, practical support for one of the most overwhelming parenting challenges.</p><p></p><p>If you’d like 1:1 parenting support, you can reach me on Instagram at <b>@kimberley.cousins</b>, </p><p>by email at <a rel="noopener noreferrer nofollow" href="mailto:kimberleyacousins@gmail.com" target="_blank"><b>kimberleyacousins@gmail.com</b></a>, </p><p>or via my website <a rel="noopener noreferrer nofollow" href="http://emberoakfamilymentoring.com.au" target="_blank"><b>emberoakfamilymentoring.com.au</b></a>.</p>

Episode thumbnail for The Thread Between Us - with My Mum

April 24, 2026

The Thread Between Us - with My Mum

<p>This episode is a conversation between my mum (Cathy) and me.</p><p>Together, we explore our own stories and the threads that exist between them.</p><p>We speak about childhood experiences and how they quietly shape the way we each move through parenting, relationships, and emotional life. </p><p>There are moments where patterns become visible in real time, and moments of reflection about what it means to understand each other more deeply.</p><p>We also talk about generational differences, what was carried, what was learned, and what was never really named and how support, or the lack of it, can shape the experience of raising children.</p><p>At the heart of this conversation is a focus on listening. To ourselves. To each other. And to what sits underneath the surface of our stories.</p><p>It’s not about getting anything perfect or resolved. It’s about sitting together, noticing what arises, and allowing space for understanding to grow in real time.</p><p>This is a personal conversation and I’m really grateful to have shared it with my mum.</p><p></p><p>I'd love to hear your thoughts and reflections about the episode. You can find me on instagram @kimberley.cousins or via email <a rel="noopener noreferrer nofollow" href="mailto:kimberleyacousins@gmail.com" target="_blank">kimberleyacousins@gmail.com</a> I look forward to hearing from you X</p>

Episode thumbnail for Learning to listen - with Shelley Clarke

April 10, 2026

Learning to listen - with Shelley Clarke

<p>In this beautiful deep and rich conversation, I sit with Shelley Clarke -craniosacral therapist, bodyworker, and seeker, to explore what it truly means to heal from the inside out.</p><p>Shelley opens up about her own story, the childhood experiences that shaped her, the patterns she carried without knowing, and the long, non-linear road of inner work that eventually led her to energy healing and the body. She shares how craniosacral therapy found her as much as she found it, and what it means to shift from a mindset of fixing to one of listening.</p><p>Shelley explores with us the nervous system, generational patterns, the quiet intelligence of the body, and why healing is rarely a straight line. Shelley also speaks to the profound benefits of craniosacral work for babies and children, and why she is passionate about putting this knowledge in the hands of parents.</p><p>This is a conversation about trust, in the process, in the body, and in your own timing.<br /></p><p>You can find Shelley on instagram at @_shelleyclarke_</p><p>or over at her website <a rel="noopener noreferrer nofollow" href="http://www.shelleyclarke.com" target="_blank">www.shelleyclarke.com</a></p><p></p><p>Did something in this episode stir something in you?</p><p>If you'd love to come on <i>Baby, It's You!</i> and share your own story, I would be so honoured to have you. Every story matters -and yours is no exception.</p><p>Or if you're feeling called to explore your own story in a deeper, more personal way, I work with people one on one, using a beautiful process that maps the threads of your family history and lived experience. It can be a truly powerful first step into understanding who you are and where you come from.</p><p>Come and find me on Instagram at <b>@kimberley.cousins</b> — I'd love to hear from you. 🤍</p>

16 total episodes available

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Frequently asked questions

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What is Baby, It's you!?

Welcome to Baby, It's You! a podcast for those that are trying to figure out the messy art of parenting, doing life, and how the F to slow the pace down.

I'm Kimberley - a Mum, perinatal nurse, family therapy enthusiast (studying my grad cert), circle of security facilitator, polyvagal theory believer and most importantly you'll find me continuously learning how to slow the F down.

Here I share musings on putting the above things into practice into my life, or stories of others (with permission). The good, the wobbly and the damn right ugly. I'll share it!

Whether you're here for a laugh, a cry, maybe some insights, or just to feel like you've got a listening buddy - you're in the right place.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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