Feeling overwhelmed about starting solids? This podcast gives you simple, trusted guidance for baby-led weaning in snack-sized episodes—so you can skip the stress, trust your instincts, and enjoy the messy magic of feeding your baby.
The holidays are here 🎉... and if you’re starting solids, it might feel like the worst timing ever. Travel, chaotic mealtimes, well-meaning relatives, and sugar-filled traditions can make baby-led weaning feel more stressful than special. But it doesn’t have to be that way. In this episode, I’m sharing a warm, practical survival guide to help you feel confident feeding your baby through the holiday season, not in spite of it. You’ll learn: How to confidently hold boundaries with family (witho...
30 Oct 2025
40. Spooky Truths About Sugar and Starting Solids
Sugar might seem sweet and harmless — but for babies, it’s more trick than treat. In this Halloween-themed episode, we’re uncovering the spooky truths about sugar and how it shows up during baby’s first year of eating. From the candy bowl to hidden sugars in baby yogurt, this episode will help you feel confident about avoiding added sugar without becoming the sugar police. You’ll learn: The difference between natural and added sugar (and why fruit is not the enemy)Why babies don’t need added ...
23 Oct 2025
40. Can I Use Frozen Foods for BLW? (And Other Real-Life Shortcuts)
Frozen veggies count — they’re not a cop-out, they’re a shortcut. In this episode, we’re tackling one of the biggest unspoken fears in baby-led weaning: “Am I doing it wrong if I use shortcuts like frozen food?” Spoiler alert: You’re not. In fact, shortcuts like frozen produce, batch prep, and baby-friendly tools are the only reason many families can stick with BLW without burning out. You’ll learn: Why frozen fruits and veggies are just as nutritious (sometimes more) than freshWhich ca...
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
4 ratings
Podcast Authority Score: 50 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
87
Social presence
0
YouTube
0
Engagement
32
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