Welcome to the Back n' Body Hurts Podcast where we talk about all things EDM related. We are a group of friends who love all EDM related things and are based out of Toronto, Canada. With this podcast we will cover a wide range of topics, including tips and recommendations to local and worldwide events.
Back n' Body Hurts
Claim This Podcastby Back n' Body Hurts Podcast
5.0(21 reviews)
70 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇨🇦
71
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality59
Social91
YouTube93
Engagement71
Podcast Overview
Welcome to the Back n' Body Hurts Podcast where we talk about all things EDM related. We are a group of friends who love all EDM related things and are based out of Toronto, Canada. With this podcast we will cover a wide range of topics, including tips and recommendations to local and worldwide events.
Language
🇺🇲
Publishing Since
12/18/2023
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71
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality59
Social91
YouTube93
Engagement71
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excellent
Episode Length
1h 47m
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Recent Episodes
June 4, 2026
Paying for Expertise, Overcoming Challenges and Production | A_C_E & Overture | Ep64
<p>In this week's episode, we're excited to welcome Ace & Axel to the podcast.Both have played a major role in helping build Toronto's underground electronic music community. Through his hard-hitting Hard Techno and Schranz sets, Ace is helping lay the groundwork for Toronto's emergence as a true hard techno destination. Axel is one of the founders of Overture Studio: a record label, creative studio, and evolving platform dedicated to underground expression.What started as a vision has grown into one of Toronto's most sought-after studio spaces, built for DJs, producers, and artists looking to elevate their craft and take the next step in their careers.In this episode, we dive into:🔥 Their individual artist journeys🤝 Their friendship and creative partnership🎵 The current state of Toronto's underground scene🚀 How Overture Studio is helping artists grow and create opportunitiesWe hope you enjoy the conversation. Be sure to let us know your thoughts in the comments!Want to support the podcast? Any donations will be greatly appreciated.https://www.paypal.com/donate/?hosted_button_id=SMDDJYTZD9R52Want to support the podcast? Any donations will be greatly appreciated.https://www.paypal.com/donate/?hosted_button_id=SMDDJYTZD9R52 RAVE GEAR:-10% Zound Earplugs w/ "BNBHURTS10": https://experiencezound.com/#12904281Hears: https://hears.com/collections/all-earplugs2?oid=3&affid=44-15% Airalo all users: BNBHURTS15Hand Fan: https://amzn.to/4jdECTSThai Inhaler: https://amzn.to/42mkCb8FOLLOW US ON SOCIAL MEDIA:Instagram: https://www.instagram.com/bnbhurtspodcast?igshid=YzAwZjE1ZTI0Zg==Threads: https://www.threads.net/@bnbhurtspodcastTiktok: https://www.tiktok.com/@bnbhurts.podcasts?_t=8iH4V4zzo93&_r=1X: https://twitter.com/bnbhurtspodcastFOLLOW THE HOSTS ON SOCIAL MEDIA:Haider: https://www.instagram.com/edm_dropz/Christine: www.instagram.com/christiielleHaider: https://www.instagram.com/edm_dropzSonny: https://www.instagram.com/sonny.mo_dYikern: www.instagram.com/yikernBenny:LISTEN TO OUR PODCAST ON THESE STREAMING PLATFORMS:Spotify: https://open.spotify.com/show/7Evzpy1MHgZR8Yy9xDuxXYYoutube: https://www.youtube.com/@BnBHurtsPodcastApple Podcast: https://podcasts.apple.com/us/podcast/back-n-body-hurts/id1722381103Google Podcast: http://tinyurl.com/2p98ykyr</p>
May 20, 2026
The Art of Shuffling, Passionate Community, From Beginner to Pro | Rebel's Shuffle Academy | Ep63
<p>In this week's episode, we dive deep into rave culture through the world of shuffling.</p><p>When most people think of dancing at raves, it’s usually swaying or head-nodding to the music. But more and more ravers are bringing different shuffling styles to the dance floor, turning movement into something more expressive and dynamic.</p><p>Our guests today have taken it to the next level by building a community and teaching the art of shuffling to anyone willing to learn. We sat down with Sabrina (founder of Rebel Industry & Rebel's Shuffle Academy) and Sandra (co-founder of Shuffle Rebellion). Two powerhouses behind Toronto's most iconic shuffling dance community. With them we explore the origins of shuffling, how it spread globally through viral videos and social media trends, and how it evolved into the culture we see today.</p><p>A bit of a spoiler: it traces back to Melbourne in the late 1980s and later exploded in popularity thanks to tracks like Party Rock Anthem.</p><p><br /></p><p>Want to support the podcast? Any donations will be greatly appreciated.</p><p><a href="https://www.paypal.com/donate/?hosted_button_id=SMDDJYTZD9R52" rel="ugc noopener noreferrer" target="_blank">https://www.paypal.com/donate/?hosted_button_id=SMDDJYTZD9R52</a></p><p><br /></p><p>GUEST INFO: </p><p>Sabrina: <a href="https://www.instagram.com/rebelindustry" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/rebelindustry</a>Sandra:<a href="https://www.instagram.com/bsandraaaa" rel="ugc noopener noreferrer" target="_blank"> https://www.instagram.com/bsandraaaa</a></p><p><br /></p><p>PLATFORM:</p><p>Rebel Shuffle Academy: <a href="https://www.instagram.com/rebelindustry" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/rebelindustry</a></p><p><a href="https://www.rebelindustry.ca/" rel="ugc noopener noreferrer" target="_blank">https://www.rebelindustry.ca/</a></p><p><br /></p><p>Shuffler Rebellion (Media): <a href="https://www.instagram.com/shufflerebellion/" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/shufflerebellion/</a></p><p><br /></p><p> RAVE GEAR:</p><p>-10% Zound Earplugs w/ "BNBHURTS10": <a href="https://experiencezound.com/#12904281" rel="ugc noopener noreferrer" target="_blank">https://experiencezound.com/#12904281</a></p><p>Hears: <a href="https://hears.com/collections/all-earplugs2?oid=3&affid=44" rel="ugc noopener noreferrer" target="_blank">https://hears.com/collections/all-earplugs2?oid=3&affid=44</a></p><p><br /></p><p>-15% Airalo all users: BNBHURTS15</p><p>Hand Fan: <a href="https://amzn.to/4jdECTS" rel="ugc noopener noreferrer" target="_blank">https://amzn.to/4jdECTS</a></p><p>Thai Inhaler: <a href="https://amzn.to/42mkCb8" rel="ugc noopener noreferrer" target="_blank">https://amzn.to/42mkCb8</a></p><p><br /></p><p>FOLLOW US ON SOCIAL MEDIA:</p><p>Instagram: <a href="https://www.instagram.com/bnbhurtspodcast?igshid=YzAwZjE1ZTI0Zg==%E2%81%A0%E2%81%A0%E2%81%A0" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/bnbhurtspodcast?igshid=YzAwZjE1ZTI0Zg==</a></p><p>Threads: <a href="https://www.threads.net/@bnbhurtspodcast%E2%81%A0%E2%81%A0%E2%81%A0" rel="ugc noopener noreferrer" target="_blank">https://www.threads.net/@bnbhurtspodcast</a></p><p>Tiktok: <a href="https://www.tiktok.com/@bnbhurts.podcasts?_t=8iH4V4zzo93&_r=1%E2%81%A0%E2%81%A0%E2%81%A0" rel="ugc noopener noreferrer" target="_blank">https://www.tiktok.com/@bnbhurts.podcasts?_t=8iH4V4zzo93&_r=1</a></p><p>X: <a href="https://twitter.com/bnbhurtspodcast" rel="ugc noopener noreferrer" target="_blank">https://twitter.com/bnbhurtspodcast</a></p><p>FOLLOW THE HOSTS ON SOCIAL MEDIA:</p><p>Benny: </p><p>Christine: <a href="http://www.instagram.com/christiielle" rel="ugc noopener noreferrer" target="_blank">www.instagram.com/christiielle</a></p><p>Haider: <a href="https://www.instagram.com/edm_dropz" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/edm_dropz</a></p><p>Sonny: <a href="https://www.instagram.com/sonny.mo_d" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/sonny.mo_d</a></p><p>Yikern: <a href="http://www.instagram.com/yikern" rel="ugc noopener noreferrer" target="_blank">www.instagram.com/yikern</a></p><p>LISTEN TO OUR PODCAST ON THESE STREAMING PLATFORMS:</p><p>Spotify: <a href="https://open.spotify.com/show/7Evzpy1MHgZR8Yy9xDuxXY%E2%81%A0%E2%81%A0%E2%81%A0" rel="ugc noopener noreferrer" target="_blank">https://open.spotify.com/show/7Evzpy1MHgZR8Yy9xDuxXY</a></p><p>Youtube: <a href="https://www.youtube.com/@BnBHurtsPodcast" rel="ugc noopener noreferrer" target="_blank">https://www.youtube.com/@BnBHurtsPodcast</a></p><p>Apple Podcast: <a href="https://podcasts.apple.com/us/podcast/back-n-body-hurts/id1722381103%E2%81%A0%E2%81%A0%E2%81%A0" rel="ugc noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/back-n-body-hurts/id1722381103</a></p><p><br />Google Podcast: <a href="http://tinyurl.com/2p98ykyr%E2%81%A0%E2%81%A0%E2%81%A0" rel="ugc noopener noreferrer" target="_blank">http://tinyurl.com/2p98ykyr</a></p>
May 6, 2026
What happened on NYE? State of venues in Toronto | Puzzles Entertainment | Ep62
<p>In this week episode, we’re diving into one of the hottest topics in our local scene right now: The venue situation in Toronto.You’ve probably heard the chatter. Maybe you’ve seen the posts online or had conversations with other ravers or organizers about the lack of venues or variety in the city. “TBA warehouse” but you already know where it is going to be. But is it really just a shortage of spaces, or does the issue run deeper?Joining the conversation today and sharing his insight is Asif, the owner of Puzzles Entertainment. Asif has experienced firsthand the challenges of navigating the local venue landscape while trying to bring his vision to life. So today, with Asif, we’re going to unpack what’s really going on, why it’s happening, and what it could mean for the future of events in Toronto.And as a bit of a spoiler, we’re also going to talk about Puzzles’ New Year’s Eve event, which I know many of you will be curious to hear more about and what really went down that night.We hope you enjoy the episode. Let us know your thoughts in the comments!Want to support the podcast? Any donations will be greatly appreciated.https://www.paypal.com/donate/?hosted_button_id=SMDDJYTZD9R52GUEST INFO: Asif Kamal: https://www.instagram.com/asifkamalsheikh/PLATFORM:Puzzles Entertainment: https://www.instagram.com/puzzlespresents/https://www.puzzlesentertainment.ca/RAVE GEAR:-10% Zound Earplugs w/ "BNBHURTS10": https://experiencezound.com/#12904281Hears: https://hears.com/collections/all-earplugs2?oid=3&affid=44-15% Airalo all users: BNBHURTS15Hand Fan: https://amzn.to/4jdECTSThai Inhaler: https://amzn.to/42mkCb8FOLLOW US ON SOCIAL MEDIA:Instagram: https://www.instagram.com/bnbhurtspodcast?igshid=YzAwZjE1ZTI0Zg==Threads: https://www.threads.net/@bnbhurtspodcastTiktok: https://www.tiktok.com/@bnbhurts.podcasts?_t=8iH4V4zzo93&_r=1X: https://twitter.com/bnbhurtspodcastFOLLOW THE HOSTS ON SOCIAL MEDIA:Benny: www.instagram.com/benny.yangChristine: www.instagram.com/christiielleHaider: https://www.instagram.com/edm_dropzSonny: https://www.instagram.com/sonny.mo_dYikern: www.instagram.com/yikernLISTEN TO OUR PODCAST ON THESE STREAMING PLATFORMS:Spotify: https://open.spotify.com/show/7Evzpy1MHgZR8Yy9xDuxXYYoutube: https://www.youtube.com/@BnBHurtsPodcastApple Podcast: https://podcasts.apple.com/us/podcast/back-n-body-hurts/id1722381103Google Podcast: http://tinyurl.com/2p98ykyr</p>
70 total episodes available
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Frequently asked questions
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- How often does this podcast release new episodes?
This podcast updates weekly.
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This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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