Wales’ first podcast dedicated to women’s rugby!
Talking all things Welsh women's rugby with Rhiana Lewis.
Instagram: @backthegirlspod Twitter: @BackTheGirlsPod

by Rhiana Lewis, Gem Hallett, Lowri Harries, Rach Taylor, Caryl Thomas

Wales’ first podcast dedicated to women’s rugby! Talking all things Welsh women's rugby with Rhiana Lewis. Instagram: @backthegirlspod Twitter: @BackTheGirlsPod
Language
🇺🇲
Publishing Since
6/24/2023
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April 8, 2026
<p>In March's episode (released in April, oops), Rhiana is joined again by Sarah to look back on the Celtic Challenge, catch up with domestic rugby, and get very excited about the upcoming Six Nations.</p><p><br></p><p>#BackTheGirls</p><p><br></p><p>Get in touch:</p><p>@BackTheGirlsPod</p><p>backthegirls.pod@hotmail.com</p>

February 20, 2026
<p>In this episode, after an accidental five-month hiatus, Rhiana is joined by Sarah to reminisce about RWC 2025, discuss the PWR and grassroots women's rugby in Wales, and fangirl over the Celtic Challenge. Miraculously without too many digressions!</p><p><br></p><p>#BackTheGirls</p><p><br></p><p>Get in touch:</p><p>@BackTheGirlsPod</p><p>backthegirls.pod@hotmail.com</p><p></p>

September 13, 2025
<p>In this episode, Rhiana is joined by Sarah and Sianz to discuss the pool stages of RWC 2025, Wales' performance issues, and their highlights of the tournament so far. The three of them accidentally talked for three hours straight (oops), and so this is part 1 of a 2-3 part episode.</p><p><br></p><p>#BackTheGirls</p><p><br></p><p>Get in touch:</p><p>@BackTheGirlsPod</p><p>backthegirls.pod@hotmail.com</p>
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Kirsten Flower
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Alycia Washington
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Catrin Williams
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Wales’ first podcast dedicated to women’s rugby!
Talking all things Welsh women's rugby with Rhiana Lewis.
Instagram: @backthegirlspod Twitter: @BackTheGirlsPod
This podcast updates bi-weekly.
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