Back to Health and Wellness

About Back to Health and Wellness

I’m Michelle Hamel creator of the Hamel Method a root-cause-based wellness system built to reverse aging, rebalance the body and regenerate health at the cellular level. As an independent researcher, clinical microscopist with the pH Miracle Center, and certified organic skin care specialist I bring over 20 years of research and experience to the anti-aging world. I’ve studied with top Wellness experts and stood on their shoulders to take the science further, addressing what conventional protocols often miss. On this channel I share advanced information on anti-aging, longevity, neurogenesis, methylene blue, chlorophyll, mitochondrial function, cellular detox, both red/near-infrared light therapy, photobiomodulation, ATP, energy production, and holistic skin care-all through the lens of the Hamel Method. Disclaimer: I am not a medical doctor. This content is for educational purposes only. 🌿 Learn more at: https://www.backtohealthtoday.com More info View email address www.youtube.com/@backtohealthandwellnesshttps://www.youtube.com/@backtohealthandwellness

Publisher

Michelle Hamel

Category

health & fitness

Language

en

Explicit

No

First episode

5 Jun 2025

Latest episode

21 Jul 2025

Latest episodes

12 episodes in the feed.

1. 

   21 Jul 2025

   How Biofilm Kills Mitochondria — Triggers Chronic Fatigue, COPD & Energy Crash

   Chronic Fatigue, Brain Fog, Hormone Crashes, Aging?What If Your Mitochondria Are Actually Dying… From Biofilm? The information I share in this episode has never been heard before.It’s enlightening — and potentially life-changing. Your energy loss may not be from stress… or burnout.It’s something far deeper. In this episode, I reveal the hidden biological force that may be:• Shutting down your energy• Disrupting your hormones• Blocking your healing• And stalling your body’s natural cellular renewal process If your detox isn’t working...If you keep hitting a wall with fatigue or inflammation...You need to hear this. 📺 Watch the Episode on YouTube→ https://www.youtube.com/@backtohealthandwellness 💡 Subscribe to Back to Health TodayThis show brings cutting-edge insight on mitochondria, root-cause energy repair, and biofilm disruption.Your support helps keep this content coming. 🧬 Book a Personalized Wellness ConsultLet’s build your repair and renewal strategy.👉 www.BackToHealthToday.com 💙 Get the Methylene Blue I Personally Use (1% USP)🌐 CompassLaboratory.comUse code MICHELLEHAMEL for 10% off — all caps, no spaces.Same discount as a subscription, but no commitment.✅ Your order helps support the show. 🔴 The Red Light Panel I Use Daily (660nm + 850nm)🌐 HoogaHealth.comUse code LONGEVITY12 for 12% off any light panel.I use the HG 1500 model for full-body mitochondrial repair. 🔬 Referenced StudiesScientific studies covering red light, methylene blue, chlorophyll, and biofilm are included in this episode. (PubMed IDs: 19764893, 33376852, 30108668, 32595600, 26639558, 32494241, 30591807, 21750591, 31803154, 29113095, 32660168, 27065900, 25848294, 18327955, 22431566) 🏷️ Hashtags#Mitochondria #ChronicFatigue #Biofilm #MitochondriaRepair #RedLightTherapy#MethyleneBlue #ChlorophyllHealing #CellularRenewal #EnergyReset #BackToHealthToday#DetoxResistance #HormoneImbalance #AntiAging #NaturalEnergy #RootCauseHealing ⚠️ Medical DisclaimerI am not a doctor. I do not treat, diagnose, or cure any disease.This podcast is for educational purposes only.Always consult with your licensed healthcare provider before beginning any new health protocol. Individual results may vary.

2. 

   18 Jul 2025

   Autoimmune Disease: Is Biofilm the REAL Root Cause of Chronic Inflammation?

   Is Your Immune System Really Attacking You? Or… is it trying to protect you from something it can’t reach? In this episode of Back to Health Today, I reveal a hidden biological structure that may lie behind nearly all disease states — a single initiating factor silently triggering a loop that may amplify immune activity and contribute to chronic inflammation, especially when left unaddressed. RA, lupus, Hashimoto’s, MS, chronic fatigue, IBS… they all share one potential root.And it’s not what you’ve been told. This is the part of the autoimmune conversation no one is having. 👇 Full episode details, protocols, and tools below 👇 🎧 What You’ll Learn in This Episode: The real reason your immune system may not be malfunctioning Why biofilm could be the initiating root behind dozens of disease states What studies say about biofilm in tumors, arteries, joints, brain & skin The top 3 tools to break through biofilm and restore immune clarity How chlorophyll, methylene blue, and red/NIR light work together Why true healing starts with clearing root blocks — not just suppressing symptoms 🔗 Mentioned Tools & Resources: 🧬 Pharmaceutical-Grade Methylene Blue (1% USP)Go to CompassLaboratory.com and use code MICHELLEHAMEL — all caps, no spaces — for 10% off.Same discount as their subscription… but without the commitment.💙 Using my code helps support the show! 🔴 Red Light for Regeneration (What I Use)I recommend the Hooga 1500 HG Panel — powerful, cost-effective, and proven.Go to HoogaHealth.com and use code LONGEVITY12 for 12% off. 🌱 Book Your Advanced Regenerative Wellness ConsultLearn about the Hamel Method + Six Wellness Essentials →Visit: www.BackToHealthToday.com 📺 Subscribe on YouTube for More Trailblazing Wellness Episodes👉 YouTube.com/@BackToHealthAndWellness 📚 Scientific Citations Mentioned in the Episode: Colon Cancer: Mucus-invasive biofilms – Dejea et al., PMC10825383 Breast Cancer: Bacterial DNA in tumors – Parida & Sharma, PubMed Heart Disease: Biofilm in carotid plaques – Riordan et al., PubMed 24917599 Rheumatoid Arthritis: Oral biofilm in synovium – Mikuls & Payne, PubMed 23667560 Lyme Disease: Resistant biofilm aggregates – Sapi et al., PLoS ONE Type 1 Diabetes: Pancreatic biofilm – nPOD Project Type 2 Diabetes: Gut LPS and insulin resistance – AMB Express, PMC9423831 Autoimmune Hepatitis: Biliary biofilm – PubMed Review Hashimoto’s Thyroiditis: P. gingivalis link – J Oral Microbiol 2018, PubMed 29938396 IBS & Crohn’s: Dense mucosal biofilm – Swidsinski et al., PubMed 25489084 MS: Biofilm inflammation – UU Health 2019 + Feelhofer et al. 2024 CFS/ME: Persistent pathogens, mito damage – Komaroff & Lipkin, PubMed 34361358 Psoriasis & Eczema: Staph aureus biofilms – Clin Exp Dermatol, PubMed 35056712 🧪 Mitochondria + Biofilm Studies: Candida Biofilm → Mito Damage – PMC10299589 Pseudomonas Biofilm → Mito Dysfunction – PMC5468613 Quorum Molecule → Mito Fragmentation – Front Microbiol, 2020 Candida albicans Oct1p → Biofilm Control via Mito Protease – PMC10989845 LPS-Induced Mito ROS & Damage – PubMed 26960614 📌 Topics Covered (SEO Tags for Discovery): autoimmune disease, autoimmune symptoms, autoimmune treatment, red light therapy, chlorophyll, autoimmune root cause, chronic inflammation, biofilm and autoimmunity, biofilm and inflammation, rheumatoid arthritis, Hashimoto’s thyroiditis, lupus, chronic fatigue syndrome, multiple sclerosis, IBS, diabetes, mitochondrial dysfunction, immune system biohacking, biohacking autoimmune disease, biofilm in cancer, biofilm in heart disease, biofilm in arteries, stealth infections, immune misfire, mitochondrial biofilm, methylene blue therapy, natural RA treatment, Hashimoto’s root cause, eczema, Lyme disease, inflammation triggers, natural autoimmune support, light therapy for autoimmune, near infrared biofilm, methylene blue mitochondria, cancer support, cancer research ⚠️ Disclaimer:This ep

3. 

   18 Jul 2025

   Biohacking Stem Cell Regeneration Stack: Aloe Vera + MSM for Sleep Driven Cellular Repair

   Can You Activate Stem Cells While You Sleep?Absolutely — and in this trailblazing episode, I reveal the never-before-heard stem cell regeneration stack built around aloe vera, MSM, and red/NIR light therapy — and enhanced with chlorophyll and methylene blue. 🌙 While you sleep, your body has a window of repair. But with the right support, you can activate real cellular regeneration in your gut, brain, skin, joints, liver, and beyond. 💡 In this episode, you'll discover: How aloe and MSM stimulate stem cell activity Why red/NIR light enhances full-body regeneration How chlorophyll and methylene blue supercharge the repair process The science behind natural stem cell activation while you sleep 📚 Plus, I walk you through studies supporting regeneration of bone, muscle, cartilage, brain, liver, and cardiovascular tissue — all without injections or pharmaceuticals. 🔗 Mentioned Resources: 🧬 Methylene Blue (1% USP): CompassLaboratory.com — use code MICHELLEHAMEL for 10% off🔴 Red/NIR Light Panels: HoogaHealth.com — use code LONGEVITY12 for 12% off🌱 Wellness Consults + Research: www.BackToHealthToday.com     📺 Subscribe on YouTube for Cutting-Edge Wellness Content👉 YouTube.com/@BackToHealthAndWellness 📌 Topics Covered in This Episode:stem cell regeneration, aloe vera, MSM, red light therapy, near infrared therapy, methylene blue, chlorophyll health benefits, mitochondria health, biohacking tools, natural healing, anti-aging protocol, cellular repair, full body regeneration, gut healing, joint support, sleep optimization, stem cells and sleep, aloe vera stem cells, MSM for joints, muscle recovery, mitochondrial repair, brain regeneration, cartilage regeneration, liver support, cardiovascular stem cells, sleep driven healing, natural stem cell support, red light stem cells, chlorophyll stem cells, MB for energy, oxidative stress repair, inflammation recovery, holistic wellness, regenerative stack, non-toxic healing, back to health podcast, red light healing, sleep repair protocol, stem cell activation stack, mitochondrial biohacking, wellness consultant tips 🔬 SCIENCE: Stem Cell Studies Cited 🌿 Aloe Vera – Stem Cell Support Saini et al., 2016 — Aloe mobilizes endothelial progenitor cells (cardiovascular repair).PMID: 27689656 Kumar et al., 2017 — Aloe enhances bone marrow stem cell viability.PMID: 28720621 Rao et al., 2011 — Aloe modulates GABA for sleep-linked regeneration.PMID: 21294057 Kang et al., 2014 — Aloe reduces inflammation to support gut stem cells.PMID: 24977698 🦴 MSM – Stem Cell & Repair Support Yamamoto et al., 2015 — MSM stimulates mesenchymal stem cell proliferation.PMID: 25957932 Yamamoto et al., 2016 — MSM enhances osteoblast differentiation from MSCs.PMID: 27213302 Park et al., 2021 — MSM supports satellite stem cell activation in muscle.PMID: 33705771 Lee et al., 2018 — MSM promotes cartilage regeneration via stem cells.PMID: 30186782 Mohajeri et al., 2022 — MSM improves cognition and neuroregeneration.PMID: 36334427 Zhang et al., 2014 — MSM supports liver regeneration and stem cell survival.PMID: 24931456 Jang et al., 2016 — MSM supports GABA and improves regenerative sleep.PMID: 27871870 🔴 Red/NIR Light – Stem Cell Support Hamblin et al., 2016 — Light stimulates neural stem cells and BDNF.PMID: 27083391 Ferraresi et al., 2016 — Light enhances muscle stem cell regeneration.PMID: 27288843 Leung et al., 2018 — NIR light promotes bone stem cell differentiation.PMID: 29403309 de Freitas & Hamblin, 2016 — Supports cardiac stem cell repair.PMID: 26890702 Assis et al., 2013 — Mobilizes hematopoietic stem cells.PMID: 23677928 Silveira et al., 2020 — Stimulates cartilage repair via stem cells.PMID: 32207266 Wang et al., 2017 — Boosts mitochondrial energy in stem cell niches.PMID: 28215975 Rochkind et al., 2009 — Promotes spinal cord repair via stem cells.PMID: 19698060 🍃 Chlorophyll – Stem Cell Support Lee et al., 2015 — Protects mesenchymal stem cells

4. 

   14 Jul 2025

   Leaky Gut, Leaky Brain & Leaky Skin? Repair the Gut Brain Skin Barrier Naturally

   Leaky Skin? Leaky Brain? Leaky Gut?It’s real — and no one’s been connecting all three like this.Not influencers. Not the top biohackers. Not even medical practitioners... But I’m here to change that — and show you how to start the repair process at the root — using chlorophyll, methylene blue, and red light to support the three barriers your body relies on most: ➡️ Your gut lining, your skin barrier, and your blood–brain barrier.Yes — each one has its own barrier system. And when one breaks down, the others often follow — triggering symptoms like eczema, brain fog, food sensitivities, and chronic inflammation. Hi, I’m Michelle Hamel — an Advanced Wellness Consultant and clinical microscopist trained through the PH Miracle Center. With over 20 years of experience in root-cause healing, I specialize in biohacking cellular regeneration and natural detox strategies for biofilm. I’ve helped thousands of people transform their health by going deeper. If you're ready to explore the science behind real healing, you're in the right place. This episode breaks down a revolutionary barrier-repair stack to support your: Brain function Gut integrity Skin regeneration And it’s all backed by science. 💚 Hit subscribe to support the channel — your support means the world!🎥 Watch this episode on YouTube + Subscribe👉 https://www.youtube.com/watch?v=13hcYzKNzyU 💡 Book Your Advanced Wellness Consult:→ www.BackToHealthToday.com 🔥 You’ll Learn: ✔️ Why eczema, brain fog, and IBS might share the same root✔️ How zonulin breaks down your barriers✔️ How red/NIR light, methylene blue, and chlorophyll help restore integrity✔️ The “loop” between your skin, gut, and brain that few practitioners talk about✔️ Full-body regeneration protocols that target the real root cause 📌 Mentioned Products: 🧬 Pharmaceutical-Grade Methylene Blue (1% USP)→ https://www.CompassLaboratory.com — Use code MICHELLEHAMEL (all caps, no spaces) for 10% off 🔴 Red/NIR Light Panels (Hooga Health)→ https://www.HoogaHealth.com — Use code LONGEVITY12 for 12% off 💡 Book Your Advanced Wellness Consult:→ www.BackToHealthToday.com 🔬 Referenced Studies: The Skin–Brain–Gut Barrier Loop Zonulin, Microbial Overload & Barrier Breakdown Zonulin opens gut and brain barriers → PMID: 21248165 Gut–brain–skin axis & dysbiosis → PMID: 29552037 Zonulin precedes RA → PMID: 32322060 Zonulin & dermatitis herpetiformis → PMID: 15822038 Zonulin + BBB permeability (MRI) → PMID: 35808833 Zonulin increases BBB permeability (in vitro) → PMID: 30108668 Zonulin elevated in migraine → Link Zonulin weakens skin barrier → PMC: PMC5214347 Zonulin in chronic hives (urticaria) → PMID: 36718296 Chlorophyll & the Microbiome Chlorophyll improves microbiome, reduces endotoxins → PMID: 24702817 Chlorophyllin reduces gut permeability → PMID: 30108668 Chlorella strengthens gut junction proteins (no PMID) Chlorophyllin protects liver DNA → PMID: 10820186 Methylene Blue (MB) MB protects brain barrier → PMID: 21167870 MB restores gut barrier, mitochondria → PMID: 26639558 MB boosts neuronal mitochondrial energy → PMID: 16729967 MB preserves vascular/endothelial barrier → PMID: 19244127 Red & Near-Infrared Light Strengthens gut barrier → PMID: 33376852 Restores blood–brain barrier → PMID: 19764893 Boosts mitochondrial biogenesis → PMID: 19422819 Restores BBB, improves cognition → PMID: 28387648 Reduces oxidative stress in barrier tissues → PMID: 23970421 ⚠️ Medical Disclaimer: This content is for informational and educational purposes only and is not medical advice. Always consult your doctor before starting any new health protocol.

5. 

   14 Jul 2025

   Triphala for Natural Stem Cell Support, Biohacking Detox & Longevity

   What if your body could grow new stem cells… and stop the bad ones — all while you sleep?Triphala knows the difference. Triphala: Grows Stem Cells… and Stop the Wrong Ones WhileYou Sleep Hi, I’m Michelle Hamel — an advanced wellness consultant with over 20 years of experience in root-cause healing, cellular regeneration, and natural detox strategies. I’ve helped thousands of people transform their health by looking deeper. This episode reveals one of the most overlooked tools for natural stem cell activation: Triphala. Used for thousands of years in Ayurvedic medicine, Triphala doesn’t just support healthy stem cell growth — it appears to discern which cells to encourage… and which dysfunctional ones to suppress. That’s what makes it so unique. This isn’t just about growing more — it’s about growing wisely. You’ll learn how this herbal compound clears cellular waste, restores gut rhythm, and creates the internal conditions your body needs to regenerate stem cells naturally — while you sleep. We’ll also explore how Triphala stacks with chlorophyll, methylene blue, and red light to awaken your full healing potential. These are cellular biohacking strategies for radical longevity and full-body regeneration. 👉 Stay to the end for a personal protocol breakdown and a powerful teaser for the next episode: Parasites, Biofilm, and the Invisible Shield That’s Blocking Your Health. 🔔 Subscribe for more advanced longevity strategies every week. Your support helps spread this trailblazing content! 🎧 Next up? Watch the Aloe + MSM Stem Cell episode — they pair perfectly. 🧬 Get Pharmaceutical-Grade Methylene Blue (1% USP) Go to www.CompassLaboratory.com and use code MICHELLEHAMEL — all caps, no spaces — for 10% off. Same discount as their subscription… but without the commitment. Using my code helps support the show! 💡 Get the Red Light Panel I Personally Use Visit: www.HoogaHealth.com and use code LONGEVITY12 for 12% off your panel. It’s the most efficient and affordable red/NIR light I’ve found. 🌿 Book Your Advanced Wellness Consult Go to www.BackToHealthToday.com Get support tailored to you — detox, biofilm, energy, mitochondria, stem cell repair, and more. 🔬 SCIENTIFIC STUDIES & RESEARCH (Cited in This Episode) 🌿 TRIPHALA — Stem Cells, Brain, Cancer, Detox, Mitochondria Triphala increases neural stem cells in the hippocampus Journal of Ayurveda and Integrative Medicine PMID: 25624703 Triphala boosts BDNF for brain repair and learning (Same study above, hippocampal findings) PMID: 25624703 Triphala inhibits colon cancer stem cells (C-Myc, Cyclin D1 suppression) Biomed Research International, 2015 PMID: 26421246 Triphala protects mitochondria and modulates redox state PMID: 31287055 Triphala promotes mitochondrial apoptosis in cancer stem-like cells PMID: 22258649 🚫 TRIPHALA — Not a Laxative (Safe, Non-Dependency) Triphala promotes colon tone without dependency Source: Ayurved.dpu.edu.in Triphala is a safe, non-habit-forming herbal detox formula Scholars Research Library (Search “Triphala non habit forming”) Triphala restores gut peristalsis and muscular tone Journal of Pharmacognosy and Phytochemistry, 2018 JPP Study 🧬 METHYLENE BLUE — Stem Cells & Mitochondria MB increases mesenchymal stem cell proliferation PMID: 32494241 MB enhances mitochondrial function, protects stem cells PMID: 26639558 🌱 CHLOROPHYLL — Gut Lining, Inflammation, Detox Chlorophyllin reduces intestinal inflammation, improves barrier PMID: 30108668 Chlorophyllin restores gut microbiome and intestinal homeostasis PMID: 32595600 Chlorophyll reduces liver fibrosis and supports detox pathways PMID: 22308390 🔴 RED/NIR LIGHT — Stem Cells, Inflammation, Gut Repair Red/NIR light activates stem cell proliferation & tissue repair PMID: 33376852 Red light reduces gut inflammation and supports regeneration PMID: 19764893 triphala, triphala powder, triphala capsules, herbal detox, ayurvedic medicine, biohacking, stem cell activation, stem cell natural support

6. 

   14 Jul 2025

   Extra Longevity? Alkaline Water Biohack — Red Light, MB + Chlorophyll Stack to Alkalize

   Unlock Cellular Longevity By 10%? According To Preclinical Research — And Lots Of It 💥 Hi, I’m Michelle Hamel — an advanced wellness consultant with over 20 years of experience in root-cause healing, cellular regeneration, and natural detox strategies. I’ve helped thousands of people transform their health by looking deeper. In multiple animal studies, the ingredients in this powerful longevity stack increased lifespan by up to 10% and beyond — and the science is real. What if you could boost energy, slow aging, and support your immune system — just by changing your body’s chemistry? This cellular biohacking episode breaks down one of the most powerful anti-aging detox stacks in natural health — featuring: 💧 Alkaline Water + Baking Soda Buffering 🌿 Chlorophyll (liquid + internal support) 🔴 Red & Near-Infrared Light Therapy 🧬 Pharmaceutical-Grade Methylene Blue 💚 Hit subscribe to support the channel — your support means the world! 🔥 You’ll learn how to: ✔️ Boost mitochondrial energy ✔️ Lower oxidative stress ✔️ Balance internal pH and reduce acidosis ✔️ Support immune resilience and full-body repair ✔️ Create an alkaline terrain that promotes regeneration and longevity 📌 Mentioned Products: 🧬 Pharmaceutical-Grade Methylene Blue (1% USP) → https://www.CompassLaboratory.com Use code MICHELLEHAMEL (all caps, no spaces) for 10% off 🔴 Red/NIR Light Panels (Hooga Health) → https://www.HoogaHealth.com Use code LONGEVITY12 for 12% off 💡 Book Your Advanced Wellness Consult: → www.BackToHealthToday.comYouTube Channel: https://www.youtube.com/@backtohealthandwellness 🔔 Don’t forget to subscribe to Back to Health and Longevity — and hit like to help spread this regenerative science. 🗣️ Comment Prompt: Have you tried red light, chlorophyll, MB, or baking soda? Drop a comment and share what changes you noticed! 🔬 Preclinical Study References: Red Light → +10% Lifespan (Mice) Antonic et al., 2015, J Gerontol A Biol Sci Med Sci 🔗 PMID: 26538435 Alkaline Water Extends Lifespan (Mice) Hu et al., 2016, J Nutr Health Aging 🔗 PMID: 27340414 Methylene Blue Delays Cellular Aging (Mice) Oz et al., 2022, Aging (Albany NY) 🔗 PMCID: PMC11006499 Methylene Blue Slows Aging in Human Cells Zhu et al., 2017, Sci Rep 🔗 PMCID: PMC8699482 Chlorophyllin Protects Against Radiation (Mice) Mukhtar et al., 2006, Toxicol Appl Pharmacol 🔗 PMID: 16616780 Chlorophyllin Improves Gut Health & Reduces Fibrosis (Mice) Liu et al., 2018, Front Physiol 🔗 PMID: 30371309 Chlorophyll Increases Lifespan ~25% (Worms) Wang & Wink, 2016, Nutrients 🔗 PMID: 27522610 Baking Soda → +63% Lifespan (Klotho Mice) Menendez-Ferrer et al., 2015, Mech Ageing Dev 🔗 PMID: 26538435 Baking Soda Reduces Tumor Growth (Mice) Robey et al., 2009, Cancer Res 🔗 PMCID: PMC2834485 alkaline water, alkalizing, biohacking, chlorophyll alkalizing, alkaline water benefits, alkaline biohacking, anti-aging alkalinity, longevity, baking soda for health, mitochondrial repair, red light therapy, near infrared light, methylene blue benefits, oxidative stress reduction, live 10% longer, regenerative biohacking, anti-inflammatory biohacks, how to reduce acidity in the body, alkalize your body naturally, acid-alkaline balance, anti-aging #alkalizingforlongevity #biohackingprotocols #methylenebluebenefits #chlorophyllfordetox #bakingsodaantiaging #redlightformitochondria #alkalinewaterbenefits #oxidativestressaging #mitochondrialrepair #naturalantiaging #alkalinebiohacking #reducebodyacidity #regenerativewellness #live10percentlonger #cellularenergyoptimization #biohacking #longevity #antiaging #redlighttherapy #chlorophyll #methyleneblue #alkalinewater #bakingsoda #mitochondria #detox #regeneration #wellness #cellularhealth #oxidativestress #naturalhealth #autoimmunity #autoimmunedetox ⚠️ I am not a doctor. This content is for informational and educational purposes only. It is not intended to diagnose, treat, or cure any condition. These insights are based on animal and lab-based (in vitro) researc

7. 

   14 Jul 2025

   Parasite Cleanse & Biofilm Detox Protocol — Red Light, Chlorophyll & Methylene Blue

   In this episode, advanced wellness consultant Michelle Hamel, a clinical microscopist trained through the pH Miracle Center, shares what over 20 years of training and research revealed about chronic illness, biofilm, and regenerative recovery. Michelle reveals a science-backed protocol using chlorophyllin, methylene blue, and red + near-infrared light to break open microbial shields, activate immune access, and flush out deeply embedded pathogens. This isn’t theory — it’s documented research and decades of experience guiding real people through recovery. Whether you're dealing with Lyme, mold exposure, chronic gut issues, or other long-standing imbalances, this may be the episode that finally connects the dots. You’ll also hear Michelle’s story of overcoming painful Lyme arthritis — and why this advanced detox strategy could be a key to restoring your life’s balance. Book Your Advanced Wellness Consult Struggling with fatigue, gut issues, or chronic imbalances? I offer A to Z Wellness Consults — built on 20+ years of research and microscopy training through the pH Miracle Center. We target biofilm, immune repair, and full-body detox 🔗 www.BackToHealthToday.com Affiliate Tools I Use Daily & Recommend 🧬 Pharmaceutical-Grade Methylene Blue (1% USP) Go to www.CompassLaboratory.com and use code MICHELLEHAMEL — all caps, no spaces — for 10% off. Same discount as their subscription… but without the commitment. Using my code helps support the show! 💡 Full-Body Red & Near-Infrared Light Panels Visit www.HoogaHealth.com and use code LONGEVITY12 for 12% off your panel. These are the same panels I use daily — effective, powerful, and budget-friendly. 🧬 Studies Mentioned: Polymicrobial Biofilms & Parasite Teaming (Parasites + Bacteria + Fungi + Viruses) 🔗 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9774821/ Parasites embed within bacterial/fungal biofilms. 🔗 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10761080/ Mixed-species biofilms in chronic wound/tissue infections. 🔗 https://www.frontiersin.org/articles/10.3389/fcimb.2020.00396/full 🧫 Biofilm Composition & Barrier Effects 🔗 https://en.wikipedia.org/wiki/Biofilm Blocks immune cells and antibiotics. 🔗 https://www.frontiersin.org/articles/10.3389/fcimb.2023.1137947/full 🏥 Biofilm in Chronic Disease (Universal Involvement) Nearly universal presence in chronic infection. 🔗 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7167820/ 🌿Chlorophyllin kills liver fluke larvae. 🔗 https://www.sciencedirect.com/science/article/pii/S1011134415000433 Animal studies show oral chlorophyllin reduces liver fibrosis, inflammation, and bacterial endotoxin translocation. 🔗 https://www.frontiersin.org/articles/10.3389/fphys.2018.01671/full 🔵 Methylene Blue Action on Parasites & Biofilms MB disrupts malaria/leishmania parasite mitochondria. 🔗 https://pubmed.ncbi.nlm.nih.gov/32494241/ MB + red light collapses biofilms (Candida & Staph). 🔗 https://pubmed.ncbi.nlm.nih.gov/30119595/ 🔴 Red / NIR Light & Immune Activation Red/NIR light boosts macrophage activity. Increases phagocytosis, ROS generation, mitochondrial activity, and cytokine signaling in vitro (~2.5×). 🔗 https://pubmed.ncbi.nlm.nih.gov/34569637/ Light aids tissue repair and reduces inflammation. NIR enhances macrophage modulation, inflammation resolution, and healing in vivo and in vitro. 🔗 https://pubmed.ncbi.nlm.nih.gov/33676947/ ⚛️ Photodynamic Synergy (MB + Red/NIR Light) Demonstrates MB + light therapy clearing Leishmania lesions. 🔗https://www.researchgate.net/publication/51217809_Photodynamic_Therapy_Using_Methylene_Blue_to_Treat_Cutaneous_Leishmaniasis MB + red light eradicates device biofilms. 🔗 https://www.mdpi.com/2079-6382/12/1/118 🧪 Parasite-Biofilm Clinical Observations Co-infections involving viruses, bacteria, fungi, and parasites are documented in chronic clinical cases. 🔗 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4847548/  parasite cleanse, biofilm, methylene blue, biofilm disruption protocol, de

8. 

   26 Jun 2025

   My Advanced Skin Rejuvenation Stack Red Light Methylene Blue & Chlorophyll

   Michelle Hamel discusses an advanced skin rejuvenation stack using red light, methylene blue, and chlorophyll to support skin mitochondria and rebuild collagen for youthful skin.

9. 

   26 Jun 2025

   Coffee Stacking for Neural Genesis Grow New Brain Cells with Chlorophyll Methylene Blue & Red Light

   Michelle Hamel discusses a brain regeneration protocol using coffee, chlorophyll, methylene blue, and red/NIR light therapy to enhance mental clarity, memory, and neurogenesis.

10. 

    26 Jun 2025

    How To Increase And Boost Hyaluronic Acid Naturally For Skin Joints Glow No Injections

    Michelle Hamel discusses how to naturally increase hyaluronic acid levels in the body using aloe vera, MSM, chlorophyll, red/NIR light, and methylene blue for improved skin and joint health.

11. 

    26 Jun 2025

    The Biofilm Breakthrough Red Light Methylene Blue Chlorophyll for Mitochondrial Health

    This episode explores how biofilm impacts mitochondrial health, and how red light, methylene blue, and chlorophyll potentially dissolve it to improve energy and reduce inflammation.

12. 

    5 Jun 2025

    Mitochondria Stacking: Red Light Chlorophyll & Methylene Blue For Anti-Aging

    The host discusses mitochondrial stacking techniques, combining red light therapy, chlorophyll, and methylene blue, to promote energy, anti-aging, and cellular repair.

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