Welcome to my podcast. I’m Sarita, a Manifestation Coach, Latina digital nomad, and host of Back to Here With Sarita: The New Manifesting Paradigm Podcast. I share raw + real manifestation in motion as I travel the U.S., blending identity healing, nervous system work, and spiritual embodiment. Here you’ll find stories from the road, grounded tools, and wisdom from my signature framework The Bliss Method. My mission? To help women manifest with ease and design lives rooted in freedom, authenticity, and soul alignment. New episodes drop every other Monday. Follow her on all Social Media platforms under @saritawellness
Back To Here With Sarita
Claim This Podcastby Sarita Buer
4.8(31 reviews)
82 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
62
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality68
Social0
YouTube68
Engagement71
Podcast Overview
Welcome to my podcast. I’m Sarita, a Manifestation Coach, Latina digital nomad, and host of Back to Here With Sarita: The New Manifesting Paradigm Podcast. I share raw + real manifestation in motion as I travel the U.S., blending identity healing, nervous system work, and spiritual embodiment. Here you’ll find stories from the road, grounded tools, and wisdom from my signature framework The Bliss Method. My mission? To help women manifest with ease and design lives rooted in freedom, authenticity, and soul alignment. New episodes drop every other Monday. Follow her on all Social Media platforms under @saritawellness
Language
🇺🇲
Publishing Since
10/22/2022
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62
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality68
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YouTube68
Engagement71
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Recent Episodes
March 9, 2026
Ep.079 The Radiant Return: Nervous System Healing & Body-Based Manifestation With Elizabeth Munoz
<p class="p1">In this episode, Sarita interviews Elizabeth Munoz about embodiment, nervous system regulation, and body-based manifestation. They explore how disconnection from the body affects self-worth, the power of sensory tools, and practical techniques to align with your true self for manifesting abundance and joy. Ms. Elizabeth Munoz is the founder of Soulhaven and the visionary behind the Radiant CEO™ movement — a new model of feminine leadership rooted in nervous system regulation and sustainable growth.</p> <p class="p2"> </p> <p class="p1">Breakdown Of The Episode</p> <p class="p1">00:00 Introduction to Embodiment and Personal Journeys</p> <p class="p1">06:08 Understanding Neurodivergence and Burnout</p> <p class="p1">12:08 Reconnecting with the Body</p> <p class="p1">18:00 The Heart-Mind Connection in Manifestation</p> <p class="p1">23:50 Practical Tools for Body Connection</p> <p class="p1">30:32 Anchoring Through Sensory Experiences</p> <p class="p1">36:51 Navigating the Capacity Gap in Manifestation</p> <p class="p1">43:32 Living in Joy and Carrying Memories Forward</p> <p class="p1">49:15 Reclaiming Radiance and Transmuting Experiences</p> <p class="p2"> </p> <p class="p1">Connect with Elizabeth</p> <p class="p1"><a href="https://www.instagram.com/mselizabethmunoz">https://www.instagram.com/mselizabethmunoz</a></p> <p class="p1"><a href="https://soulhaven.com/">https://soulhaven.com/</a></p> <p class="p2"> </p> <p class="p1">Connect with Sarita @saritawellness</p> <p class="p1">IG: <a href="https://www.instagram.com/saritawellness?igsh=NTc4MTIwNjQ2YQ==">https://www.instagram.com/saritawellness</a></p> <p class="p1">Facebook: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWNxUnRGMFhIZjNIOFYwdEY0d1k5SXJ0a0EtQXxBQ3Jtc0trUmRoNEJueHJLc0oxOVNtVl9SVW9DY1BQZjhXUEpwLVVYOW92RU1FSTFJSy1wTmY3eDdKRVItZUJCN2JYY1BtQXpXa0kyc1dOSmxZSm50Y3RmLVF3bDR1dnJaTTJMQThCdDE1bk1qcEtSSjUxdGZZUQ&q=https%3A%2F%2Fwww.facebook.com%2Fsaritawellness&v=VJ1k48YYNbs"><span class="s1">https://www.facebook.com/saritawellness</span></a> </p> <p class="p1">YouTube: <a href="https://www.youtube.com/@saritawellness"><span class="s1">https://www.youtube.com/@saritawellness</span></a></p> <p class="p1">TikTok: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkZQNklVRms1eFdwUkdVSmVueVg4SUVTbkZSd3xBQ3Jtc0trNW5KS2xRWXc5X2oteWdKMlJEbmpuOEQ5ZDBSVVNwVDlqQU9ma3BBcXlHdklHbk02TWF6SFFGOFEtS2dwcjFlSjJXSnd1Y0ltcUZRZHY0bkFoUHpORWZBTHFzd3dmQTYwYy1iY3VpbmowUXVGc1UyMA&q=https%3A%2F%2Fwww.tiktok.com%2F%40saritawellness&v=VJ1k48YYNbs"><span class="s1">https://www.tiktok.com/@saritawellness</span></a> </p> <p class="p2"> </p> <p class="p1">3 month 1:1 Bliss Method Manifestation Coaching Mentorship:</p> <p class="p1"><a href="https://www.saritawellness.com/offers/HJd2jGxS/checkout">https://www.saritawellness.com/offers/HJd2jGxS/checkout</a></p> <p class="p1">Activate Your Inner Wealth & Abundance In Just 5 Days!</p> <p class="p1"><a href="https://www.saritawellness.com/activate">https://www.saritawellness.com/activate</a></p> <p class="p1">Get Your Name on the VIP list for The Bliss Movement!</p> <p class="p1"><a href="https://www.saritawellness.com/bliss">https://www.saritawellness.com/bliss</a></p> <p class="p2"> </p>
February 23, 2026
Ep.078 The Capacity Gap: When Your Reality Upgrades Faster Than Your Nervous System
<p class="p1">In this episode, Sarita explores the deeper aspects of manifestation, including the capacity gap that occurs when your external reality catches up with your internal work. She shares personal experiences, insights on overcoming self-judgment, and practical tools for sustainable growth and embodiment of your desired life.</p> <p class="p2"> </p> <p class="p1"><strong>Breakdown Of The Episode</strong></p> <p class="p1">02:28 The Capacity Gap in Manifestation</p> <p class="p1">05:01 Overwhelm in Modern Life</p> <p class="p1">07:41 The Romanticized Nomadic Lifestyle</p> <p class="p1">10:25 Self-Judgment and Personal Growth</p> <p class="p1">12:53 Fear of Power and New Identity</p> <p class="p1">15:53 Societal Conditioning and Worthiness</p> <p class="p1">18:59 Navigating Expansion and Fear</p> <p class="p1">21:35 Regulating the Nervous System and Gratitude</p> <p class="p1">23:52 Navigating Childhood and Emotional Responsibility</p> <p class="p1">26:15 The Tug of War Between Identities</p> <p class="p1">29:44 Overwhelm as a Signal for Support</p> <p class="p1">33:40 Building a Sustainable Life with Intention</p> <p class="p1">36:16 The Gap Between Reality and Nervous System</p> <p class="p1">42:17 Manifestation and the Evolution of Self</p> <p class="p2"> </p> <p class="p1"><strong>Connect with Sarita @saritawellness</strong></p> <p class="p1">IG: <a href="https://www.instagram.com/saritawellness?igsh=NTc4MTIwNjQ2YQ==">https://www.instagram.com/saritawellness</a></p> <p class="p1">Facebook: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWNxUnRGMFhIZjNIOFYwdEY0d1k5SXJ0a0EtQXxBQ3Jtc0trUmRoNEJueHJLc0oxOVNtVl9SVW9DY1BQZjhXUEpwLVVYOW92RU1FSTFJSy1wTmY3eDdKRVItZUJCN2JYY1BtQXpXa0kyc1dOSmxZSm50Y3RmLVF3bDR1dnJaTTJMQThCdDE1bk1qcEtSSjUxdGZZUQ&q=https%3A%2F%2Fwww.facebook.com%2Fsaritawellness&v=VJ1k48YYNbs"><span class="s1">https://www.facebook.com/saritawellness</span></a> </p> <p class="p1">YouTube: <a href="https://www.youtube.com/@saritawellness"><span class="s1">https://www.youtube.com/@saritawellness</span></a></p> <p class="p1">TikTok: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkZQNklVRms1eFdwUkdVSmVueVg4SUVTbkZSd3xBQ3Jtc0trNW5KS2xRWXc5X2oteWdKMlJEbmpuOEQ5ZDBSVVNwVDlqQU9ma3BBcXlHdklHbk02TWF6SFFGOFEtS2dwcjFlSjJXSnd1Y0ltcUZRZHY0bkFoUHpORWZBTHFzd3dmQTYwYy1iY3VpbmowUXVGc1UyMA&q=https%3A%2F%2Fwww.tiktok.com%2F%40saritawellness&v=VJ1k48YYNbs"><span class="s1">https://www.tiktok.com/@saritawellness</span></a> </p> <p class="p2"> </p> <p class="p1">3 month 1:1 Bliss Method Manifestation Coaching Mentorship:</p> <p class="p1"><a href="https://www.saritawellness.com/offers/HJd2jGxS/checkout">https://www.saritawellness.com/offers/HJd2jGxS/checkout</a></p> <p class="p2"> </p> <p class="p1">Activate Your Inner Wealth & Abundance In Just 5 Days!</p> <p class="p1"><a href="https://www.saritawellness.com/activate">https://www.saritawellness.com/activate</a></p> <p class="p2"> </p> <p class="p1">Get Your Name on the VIP list for The Bliss Movement!</p> <p class="p1"><a href="https://www.saritawellness.com/bliss">https://www.saritawellness.com/bliss</a></p> <p class="p2"> </p>
February 9, 2026
Ep.077 Unlocking Money Flow Through Hypnosis with Sarah Currle
<p class="p1">In this episode Sarita welcomes Sarah Currle to discuss the themes of manifestation, identity work, and the role of hypnosis in transforming money mindsets. They explore their personal experiences with money, the subconscious mind, and how upbringing influences beliefs about wealth. Sarah shares insights on how hypnosis can help rewire limiting beliefs and create a sense of safety and freedom around money. The conversation emphasizes the importance of intentional manifesting, taking aligned action, and the framework for personal transformation.</p> <p class="p2"> </p> <p class="p1">Sarah Currle is a Money Hypnosis Mentor & Subconscious Healing Expert who has supported over hundred women since 2021 in stepping into aligned success, emotional freedom and self-connection. Through her own healing and transformational journey with hypnosis and other healing techniques she got trained in Hypnosis, Reiki, NLP and EFT. </p> <p class="p2"> </p> <p class="p2"> </p> <p class="p1">Breakdown of the Episode:</p> <p class="p2"> </p> <p class="p1">00:00 Introduction to Manifestation and Identity Work</p> <p class="p1">03:07 Exploring Upbringing and Money Mindset</p> <p class="p1">06:08 The Journey to Financial Freedom</p> <p class="p1">08:51 Understanding the Role of Hypnosis</p> <p class="p1">11:58 The Science Behind Hypnosis and the Subconscious Mind</p> <p class="p1">31:22 The Power of Hypnosis in Money Mindset</p> <p class="p1">36:03 Nervous System and Safety in Financial Decisions</p> <p class="p1">39:20 Intentional Manifesting and Identity Transformation</p> <p class="p1">45:32 Aligned Action and the Journey of Manifestation</p> <p class="p2"> </p> <p class="p1">Get Sarah’s 30 Days To Money Magic</p> <p class="p1"><span class="s1"><a href="https://sarah-currle.mykajabi.com/30-days-to-money-manifesting-opt-in">https://sarah-currle.mykajabi.com/30-days-to-money-manifesting-opt-in</a></span></p> <p class="p2"><span class="s1"> </span></p> <p class="p1">Connect with Sarah on Social Media</p> <p class="p1">IG: <a href="https://www.instagram.com/iamsarahcurrle/"><span class="s1">https://www.instagram.com/iamsarahcurrle/</span></a> </p> <p class="p1">FB: <a href="https://www.facebook.com/sarah.currle/"><span class="s1">https://www.facebook.com/sarah.currle/</span></a></p> <p class="p1">Website: <a href="https://www.sarahcurrle.com/"><span class="s1">https://www.sarahcurrle.com</span></a> </p> <p class="p2"> </p> <p class="p2"> </p> <p class="p1">Activate Your Inner Wealth & Abundance In Just 5 Days!</p> <p class="p1"><a href="https://www.saritawellness.com/activate">https://www.saritawellness.com/activate</a></p> <p class="p2"> </p> <p class="p1">3 month 1:1 Bliss Method Manifestation Coaching Mentorship:</p> <p class="p1"><a href="https://www.saritawellness.com/offers/HJd2jGxS/checkout">https://www.saritawellness.com/offers/HJd2jGxS/checkout</a></p> <p class="p2"> </p> <p class="p1">Connect with Sarita @saritawellness</p> <p class="p1">IG: <a href="https://www.instagram.com/saritawellness?igsh=NTc4MTIwNjQ2YQ==">https://www.instagram.com/saritawellness</a></p> <p class="p1">Facebook: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWNxUnRGMFhIZjNIOFYwdEY0d1k5SXJ0a0EtQXxBQ3Jtc0trUmRoNEJueHJLc0oxOVNtVl9SVW9DY1BQZjhXUEpwLVVYOW92RU1FSTFJSy1wTmY3eDdKRVItZUJCN2JYY1BtQXpXa0kyc1dOSmxZSm50Y3RmLVF3bDR1dnJaTTJMQThCdDE1bk1qcEtSSjUxdGZZUQ&q=https%3A%2F%2Fwww.facebook.com%2Fsaritawellness&v=VJ1k48YYNbs"><span class="s1">https://www.facebook.com/saritawellness</span></a> </p> <p class="p1">YouTube: <a href="https://www.youtube.com/@saritawellness"><span class="s1">https://www.youtube.com/@saritawellness</span></a></p> <p class="p1">TikTok: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkZQNklVRms1eFdwUkdVSmVueVg4SUVTbkZSd3xBQ3Jtc0trNW5KS2xRWXc5X2oteWdKMlJEbmpuOEQ5ZDBSVVNwVDlqQU9ma3BBcXlHdklHbk02TWF6SFFGOFEtS2dwcjFlSjJXSnd1Y0ltcUZRZHY0bkFoUHpORWZBTHFzd3dmQTYwYy1iY3VpbmowUXVGc1UyMA&q=https%3A%2F%2Fwww.tiktok.com%2F%40saritawellness&v=VJ1k48YYNbs"><span class="s1">https://www.tiktok.com/@saritawellness</span></a> </p>
82 total episodes available
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