Welcome to my podcast. I’m Sarita, a Manifestation Coach, Latina digital nomad, and host of Back to Here With Sarita: The New Manifesting Paradigm Podcast. I share raw + real manifestation in motion as I travel the U.S., blending identity healing, nervous system work, and spiritual embodiment. Here you’ll find stories from the road, grounded tools, and wisdom from my signature framework The Bliss Method. My mission? To help women manifest with ease and design lives rooted in freedom, authenticity, and soul alignment. New episodes drop every other Monday. Follow her on all Social Media platforms under @sarita.buer
Ep.080 The 11th Hour: How Conviction Changed Everything
In this episode, Sarita shares a real-time nomad update and the manifestation lesson that unfolded when life pushed her into the unknown.
After almost a year of full-time nomadic living, she found herself in a familiar but intensified edge: not fully knowing where she was going next, navigating eclipse season, lack of sleep, and the temptation to over-control the outcome. But instead of spiraling, she made a different decision. She came back to her power, stood in conviction, and chose to trust that what was meant for her was already working its way into form.
This episode is about what happened when she stopped forcing, stopped feeding uncertainty, and embodied the version of her who knows her worth.
She also share updates on her business rebrand from Sarita Wellness to Sarita Buer, how nomadic life has deepened her perspective on manifestation as liberation, and why body-based trust, ancestral wisdom, and identity-level conviction matter more than mainstream manifestation hacks ever could.
Breakdown Of The Episode
00:00 Introduction to the New Podcast Setup
02:15 Personal Update on Nomadic Travels
06:03 Evolution of Sarita's Business and Podcast
09:17 Redefining Manifestation Beyond Mainstream
11:56 The Intersection of Manifestation and Ancestral Wisdom
22:53 Standing in Conviction and Attracting Opportunities
29:07 Embracing the Power of Identity in Manifestation
Connect with Sarita @sarita.buer
IG: https://www.instagram.com/sarita.buer (https://www.instagram.com/sarita.buer)
YouTube: https://www.youtube.com/@saritabuer
TikTok: https://www.tiktok.com/@sarita.buer
Activate Your Inner Wealth & Abundance In Just 5 Days!
https://www.saritabuer.com/activate (https://www.saritabuer.com/activate)
9 Mar 2026
Ep.079 The Radiant Return: Nervous System Healing & Body-Based Manifestation With Elizabeth Munoz
In this episode, Sarita interviews Elizabeth Munoz about embodiment, nervous system regulation, and body-based manifestation. They explore how disconnection from the body affects self-worth, the power of sensory tools, and practical techniques to align with your true self for manifesting abundance and joy. Ms. Elizabeth Munoz is the founder of Soulhaven and the visionary behind the Radiant CEO™ movement — a new model of feminine leadership rooted in nervous system regulation and sustainable growth.
Breakdown Of The Episode
00:00 Introduction to Embodiment and Personal Journeys
06:08 Understanding Neurodivergence and Burnout
12:08 Reconnecting with the Body
18:00 The Heart-Mind Connection in Manifestation
23:50 Practical Tools for Body Connection
30:32 Anchoring Through Sensory Experiences
36:51 Navigating the Capacity Gap in Manifestation
43:32 Living in Joy and Carrying Memories Forward
49:15 Reclaiming Radiance and Transmuting Experiences
Connect with Elizabeth
https://www.instagram.com/mselizabethmunoz (https://www.instagram.com/mselizabethmunoz)
https://soulhaven.com/ (https://soulhaven.com/)
Connect with Sarita @saritawellness
IG: https://www.instagram.com/saritawellness (https://www.instagram.com/saritawellness?igsh=NTc4MTIwNjQ2YQ==)
Facebook: https://www.facebook.com/saritawellness (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWNxUnRGMFhIZjNIOFYwdEY0d1k5SXJ0a0EtQXxBQ3Jtc0trUmRoNEJueHJLc0oxOVNtVl9SVW9DY1BQZjhXUEpwLVVYOW92RU1FSTFJSy1wTmY3eDdKRVItZUJCN2JYY1BtQXpXa0kyc1dOSmxZSm50Y3RmLVF3bDR1dnJaTTJMQThCdDE1bk1qcEtSSjUxdGZZUQ&q=https%3A%2F%2Fwww.facebook.com%2Fsaritawellness&v=VJ1k48YYNbs)
YouTube: https://www.youtube.com/@saritawellness (https://www.youtube.com/@saritawellness)
TikTok: https://www.tiktok.com/@saritawellness (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkZQNklVRms1eFdwUkdVSmVueVg4SUVTbkZSd3xBQ3Jtc0trNW5KS2xRWXc5X2oteWdKMlJEbmpuOEQ5ZDBSVVNwVDlqQU9ma3BBcXlHdklHbk02TWF6SFFGOFEtS2dwcjFlSjJXSnd1Y0ltcUZRZHY0bkFoUHpORWZBTHFzd3dmQTYwYy1iY3VpbmowUXVGc1UyMA&q=https%3A%2F%2Fwww.tiktok.com%2F%40saritawellness&v=VJ1k48YYNbs)
3 month 1:1 Bliss Method Manifestation Coaching Mentorship:
https://www.saritawellness.com/offers/HJd2jGxS/checkout (https://www.saritawellness.com/offers/HJd2jGxS/checkout)
Activate Your Inner Wealth & Abundance In Just 5 Days!
https://www.saritawellness.com/activate (https://www.saritawellness.com/activate)
Get Your Name on the VIP list for The Bliss Movement!
https://www.saritawellness.com/bliss (https://www.saritawellness.com/bliss)
23 Feb 2026
Ep.078 The Capacity Gap: When Your Reality Upgrades Faster Than Your Nervous System
In this episode, Sarita explores the deeper aspects of manifestation, including the capacity gap that occurs when your external reality catches up with your internal work. She shares personal experiences, insights on overcoming self-judgment, and practical tools for sustainable growth and embodiment of your desired life.
Breakdown Of The Episode
02:28 The Capacity Gap in Manifestation
05:01 Overwhelm in Modern Life
07:41 The Romanticized Nomadic Lifestyle
10:25 Self-Judgment and Personal Growth
12:53 Fear of Power and New Identity
15:53 Societal Conditioning and Worthiness
18:59 Navigating Expansion and Fear
21:35 Regulating the Nervous System and Gratitude
23:52 Navigating Childhood and Emotional Responsibility
26:15 The Tug of War Between Identities
29:44 Overwhelm as a Signal for Support
33:40 Building a Sustainable Life with Intention
36:16 The Gap Between Reality and Nervous System
42:17 Manifestation and the Evolution of Self
Connect with Sarita @saritawellness
IG: https://www.instagram.com/saritawellness (https://www.instagram.com/saritawellness?igsh=NTc4MTIwNjQ2YQ==)
Facebook: https://www.facebook.com/saritawellness (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWNxUnRGMFhIZjNIOFYwdEY0d1k5SXJ0a0EtQXxBQ3Jtc0trUmRoNEJueHJLc0oxOVNtVl9SVW9DY1BQZjhXUEpwLVVYOW92RU1FSTFJSy1wTmY3eDdKRVItZUJCN2JYY1BtQXpXa0kyc1dOSmxZSm50Y3RmLVF3bDR1dnJaTTJMQThCdDE1bk1qcEtSSjUxdGZZUQ&q=https%3A%2F%2Fwww.facebook.com%2Fsaritawellness&v=VJ1k48YYNbs)
YouTube: https://www.youtube.com/@saritawellness (https://www.youtube.com/@saritawellness)
TikTok: https://www.tiktok.com/@saritawellness (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkZQNklVRms1eFdwUkdVSmVueVg4SUVTbkZSd3xBQ3Jtc0trNW5KS2xRWXc5X2oteWdKMlJEbmpuOEQ5ZDBSVVNwVDlqQU9ma3BBcXlHdklHbk02TWF6SFFGOFEtS2dwcjFlSjJXSnd1Y0ltcUZRZHY0bkFoUHpORWZBTHFzd3dmQTYwYy1iY3VpbmowUXVGc1UyMA&q=https%3A%2F%2Fwww.tiktok.com%2F%40saritawellness&v=VJ1k48YYNbs)
3 month 1:1 Bliss Method Manifestation Coaching Mentorship:
https://www.saritawellness.com/offers/HJd2jGxS/checkout (https://www.saritawellness.com/offers/HJd2jGxS/checkout)
Activate Your Inner Wealth & Abundance In Just 5 Days!
https://www.saritawellness.com/activate (https://www.saritawellness.com/activate)
Get Your Name on the VIP list for The Bliss Movement!
https://www.saritawellness.com/bliss (https://www.saritawellness.com/bliss)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
1,073
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.8 / 5
25 ratings
Spotify
5.0 / 5
6 ratings
Podcast Authority Score: 62 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
68
Social presence
0
YouTube
68
Engagement
71
Contact Back To Here With Sarita
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