Back To The Nest is a monthly podcast where Leah Kern sits down with a loved one to swap “acorns”—little tips and insights we’re currently leaning into. Acorns can be trivial things, like a fun new way to store earrings or a brand of clear lip gloss that tastes like vanilla and isn’t too sticky. But they can also be deeper nuggets of wisdom—lessons from therapy, profound lyrics, or a tip to calm existential anxiety. Acorns are the things we gather along the way, and Back To The Nest is the place we share them with you.
[Thoughtful Conversations] From Hedge Funds to Higher Questions with Bruce Gimpel
In this episode, Douglas sits down with Bruce Gimpel for a thoughtful conversation about ambition, reinvention, spirituality, and the search for meaning beyond professional success. Bruce spent decades in the demanding world of hedge funds and high finance, where performance, pressure, and achievement shaped daily life. But alongside his professional career, he was also pursuing something less visible — a lifelong search for deeper understanding and fulfillment. After stepping away from finan...
5 Mar 2026
[Thoughtful Conversations] When Identity Change with Brent Bowden
What happens when the thing that once defined you… no longer does? In this episode, Brent shares his journey from being an NFL punter to building a life in the corporate world—and the identity reckoning that came with that transition. Together, we explore how meaning is built outside of work, why tying your entire identity to one role can be so fragile, and what it really takes to live a purposeful, grounded life after a major career shift. Brent opens up about why he no longer leads with his...
3 Mar 2026
Tinned Fish, Entrepreneurship, & The Year of the Fire Horse [with Sonia]
Join Leah and Sonia as they exchange acorns! More from Sonia: Sonia's Website: https://www.soniaholstein.com/Sonia's IG: @youllwantsecondsSonia's Substack: https://substack.com/@youllwantsecondsMore From Leah Subscribe to my personal SubstackListen to my other podcast, Shoulders DownEmail me: Leah@leahkernrd.com
5 Jan 2026
Alternative Deodorants, Meatballs, Decluttering, & The Radio [with Victoria]
Leah Kern interviews Victoria about alternative deodorants, meatballs, decluttering, and the radio, offering insights into simplifying daily life.
8 Dec 2025
High School Reunions, Felted Acorns, Social Work & Lorazepam [with Beatrix]
Beatrix discusses high school reunions, felted acorns, social work, and Lorazepam in this interview episode.
3 Nov 2025
Amelia Earhart, Apple Store Heartbreak, & Buttered Bagels [with Kayla]
Leah Kern interviews Kayla about Amelia Earhart, a disappointing Apple Store experience, and buttered bagels.
Leah Kern, RD, and Robyn discuss rewirement, Rainbow Girls, and Grandma snacks in this interview episode.
17 Aug 2025
Acorns From The Appalachian Trail [With Bea & Victoria]
Host Leah Kern reflects with friends Bea and Victoria on their recent Appalachian Trail section hike, sharing insights from their journey.
31 Jul 2025
Babies, Stone Fruit, Weddings & The Appalachian Trail [with Jamie]
Leah Kern interviews Jamie about babies, stone fruit, weddings, and the Appalachian Trail, offering a glimpse into their personal connection.
3 Jun 2025
Weird Rituals, Living Alone, Bird By Bird, & Insurance [with Maddie]
Leah Kern interviews Maddie about weird rituals, living alone, and insurance, providing insights into navigating adulthood and personal growth.
3 Apr 2025
Friendship, Squirrels, & Acorns
Welcome to Back To The Nest! In this episode, Leah is sharing the piece that inspired this podcast and what you can expect from this show. For additional content and to make sure you never miss an episode, head to leahkern.substack.com and subscribe. To learn more about Leah's Intuitive Eating work visit https://leahkernrd.com/ or checkout Shoulder Down Podcast.
1 Apr 2025
Welcome to Back To The Nest!
Welcome to Back to the Nest. I'm your host, Leah Kern, and this is a monthly podcast where I sit down with a loved one to swap “acorns”— the little bits and tips we’re currently leaning into. Acorns can be trivial things, like a fun new way to store earrings or a brand of clear lip gloss that tastes like vanilla and isn’t too sticky. But they can also be deeper nuggets of wisdom—lessons from therapy, profound song lyrics, or a tip to calm existential anxiety. As your host, I'm here to bring y...
Who has been a guest on Back To The Nest
Names identified in recent episode analyses. Showing up to five guests.
Victoria
Beatrix
Kayla
Robyn
Bea
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
3 ratings
Podcast Authority Score: 19 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
25
Social presence
0
YouTube
0
Engagement
32
Contact Back To The Nest
Guest appearances
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