Conversations between the founder of one of the fastest growing franchises “THE YARD GYM”, Dan Bova and the people who he believes are paving the way, setting standards, and changing the game. From elite athletes, to franchisees, and everyone in between. THE YARD is defining a new era in the fitness industry, so buckle in and jump on board, because you don’t want to miss out on this ride.
Fastest in the Game: Jo Wietrzyk Unleashed with THE YARD.
Dan sits down with Joanna Wietrzyk, HYROX Elite 15 athlete, Australia's fastest female on the floor, and a rising force at The Yard! For a raw conversation about grit, identity, and chasing greatness.
Jo gets real about her mindset, the pressure of competing at the highest level, and how The Yard shaped her approach to both training and life. From smashing PBs to staying grounded through the chaos, this episode is all about showing up fully in sport, in business, and in self.
Big energy, honest insight, and serious motivation.
1 Jul 2025
Expanding The Yard Gym into Orange County with Dillion, Brian and Matt
Dan interviews Dillon, Brian, and Matt about their transition from fitness enthusiasts to franchise owners as they expand The Yard Gym into Orange County, highlighting the power of community.
17 Jun 2025
Expanding The Yard Gym with Rio and Sean
Entrepreneurs Rio and Sean discuss their fitness industry journey and Yard Gym franchise experiences with host Dan, highlighting entrepreneurship and community building in Phoenix in this interview.
20 May 2025
Lake Mac Legends: Top 10 Game Changers
This episode of The BackYard Session Podcast we dive deep into the story behind one of TYG’s fastest growing and most electric franchises .... Lake Macquarie and the powerhouse duo leading it, Jess & Tom.
Hosted by Dan Bova, the conversation flowed from their humble beginnings to the thriving community they’ve built today.
Jess & Tom’s journey - how they broke into fitness, joined forces, and built one of the most successful Yard communities in the network.
The magic of Lake Mac - their approach to leadership, community-building, and what keeps members coming back for more.
Real talk on growth and challenges - candid insights on the highs, the hard knocks, and the lessons that shaped them as leaders.
Advice for the next wave - reflections and tips for up and coming trainers and franchise owners.
With authentic conversation, sharp insights, and undeniable chemistry, Jess & Tom gave listeners a blueprint for building culture, leading with purpose, and leaving a legacy.
24 Apr 2025
Jenna Louise: Women Redefining Strength & Conditioning
On this episode of the podcast, Jenna Louise joins Dan Bova for a powerful and inspiring conversation about Women in Strength and the evolution of the fitness industry.
Jenna, a trailblazer in the world of health and fitness, shares her journey from breaking stereotypes in the gym to empowering a new generation of strong, confident women. Together, she and Dan dive into how the industry is shifting toward inclusivity, the importance of representation, and what it really means to be strong inside and out.
11 Mar 2025
THE YARD GYM uses digital and marketing to stay ahead
In this episode of BackYard Sessions, we’re sitting down with our OG digital marketing queen, Jess Buxton.
Now Head of Digital for The Yard Gym. Jess has been leading the charge in digital from day one, and now she’s taking TYG to new heights.
We dive into how she uses AI, digital strategy, and marketing innovation to keep The Yard Gym ahead of the game.
3 Dec 2024
The Grind: Building The Yard Franchise
Franchise powerhouse Carl shares the strategies, challenges, and triumphs behind expanding The Yard Gym globally, offering invaluable insights for entrepreneurs and franchise owners.
10 Oct 2024
How the Yard Gym Built a Fitness Family
In this episode, Dan dives deep into the journey of three powerhouse gym owners—Kiri, Taylor, and Matt—who have turned their fitness dreams into reality with the Yard Gym. They share the challenges, triumphs, and community connections that have shaped their success. From opening day jitters to building a thriving local fitness community, this episode is packed with insights on leadership, gym culture, and the hard work behind creating a fitness brand that inspires. Whether you're a fitness enthusiast or an aspiring entrepreneur, tune in for a conversation about passion, persistence, and the power of community in the world of gym ownership.
6 Apr 2024
The Yard Gym USA first adopters : Business, Lifestyle, & Future Plans
Join Daniel Bova, alongside Rory and Sam, our first USA adopters, as we recap on Normal Heights and Pacific Beach from start to finish. From business updates to lifestyle habits, 200 + trials on open weeks, turning off ads, and real franchise data. This episode is full of storytelling you won't want to miss. Enjoy!
21 Mar 2024
WELCOME TO THE YARD GYM CORY G
Welcome to EP.8 We will be talking about his background in the fitness industry and diving deep into Cory's future at The Yard Gym.
Get ready to hear about where the fitness industry is heading and the recap of our first USA VIP OPEN WEEK. The expansion of TYG is happening fast, so don't miss out. Stay tuned!
18 Nov 2023
The Yard Gym's first Rebrand
This episode of the Backyard Sessions.
We feature an inspiring conversation with two powerful women, Beck and Kezz, who were The Yard's first-ever rebrand, in Shellharbour, Australia.
We chat about their backgrounds in the fitness and health industry and how they came to hear about The Yard concept. The process of opening their own Yard Gym and where they think the fitness industry is heading.
Get ready to be motivated.
19 Oct 2023
Meet Tiarne Bova, Co-Founder of The Yard Gym, alongside Husband Daniel Bova
In this episode of Back Yard Sessions, Tiarne and Nat dive into the inception and global expansion of The Yard Gym, Tiarne’s upbringing in the sporting world, experience in the fashion industry, and how THE YARD was born.
14 Sept 2023
What does it take to be a YARD trainer?
Yard founder Dan Bova sits down with the education team, Matt Towe & Mel Sarge, the two faces behind the top-tier trainers across all YARD gyms.
They discuss all things YARD onboarding and what they expect to tick off as a trainer in the YARD brand, elevating THE YARD into its own category.
13 Dec 2022
The First San Diego Franchisees - Welcome to TYG
Dan and Nat sit down with Matt and Rory to chat about how The Yard ended up establishing in San Diego, USA 2023.
Touching on how they met, the thriving culture of the San Diego franchise and working together to create the perfect environment for The Yard enthusiasts, these entrepreneurs catch up in a thrilling chat.
Listen now to hear Matt and Rory’s ultimate goal for San Diego’s Yard.
Socials
Instagram
@theyard_gym (https://www.instagram.com/theyard_gym/)
@theyardgym_peakhurst (https://www.instagram.com/theyardgym_peakhurst/)
@theyardgym_heathcote (https://www.instagram.com/theyardgym_heathcote/)
@theyardgym_wollongong (https://www.instagram.com/theyardgym_wollongong/)
@theyardgym_sandiego (https://www.instagram.com/theyardgym_sandiego/)
@theyardgym_nowra (https://www.instagram.com/theyardgym_nowra/)
@theyardgym_padstow (https://www.instagram.com/theyardgym_padstow/)
Tiktok
@TheYardGym (https://www.tiktok.com/discover/The-yard-gym)
Facebook
@Theyardjymau (https://www.facebook.com/theyardgymau/)
Website
The Yard Gym (https://theyardgym.com.au/)
If you’d like to join the franchise, you can do that here (https://theyardgym.com.au/pages/why-own-a-yard-gym).
See omnystudio.com/listener (https://omnystudio.com/listener) for privacy information.
8 Nov 2022
Welcome to the Yard Cass & Tim - Our First Franchisees
In this episode, Dan & Nat sit down with Cass Barford & Tim Howes. Cass & Tim are the YARD'S first franchisees to take the risk by jumping on board THE YARD brand & opening the Wollongong territory. They discuss why it was a no brainer, how they got to where they are today and how it has completely changed their life.
See omnystudio.com/listener (https://omnystudio.com/listener) for privacy information.
11 Oct 2022
Daniel Bova & Jenna Louise: Discomfort equals growth and we don't take shortcuts
Expert, master trainer, professional athlete and business owner, Jenna Louise talks all things growth and getting comfortable with being uncomfortable.
A pioneer of the industry, Jenna opens up about her journey as an athlete, where it all began, and where it’s heading. We are excited to announce Jenna’s role within The Yard brand, and let us tell you.. the sky’s the limit with this powerhouse team!
See omnystudio.com/listener (https://omnystudio.com/listener) for privacy information.
13 Sept 2022
The Yard Gym Back Story
Conversations between the founder of one of the fastest growing franchises “THE YARD GYM”, Dan Bova and the people who he believes are paving the way, setting standards, and changing the game. From elite athletes, to franchisees, and everyone in between. THE YARD is defining a new era in the fitness industry, so buckle in and jump on board, because you don’t want to miss out on this ride.
See omnystudio.com/listener (https://omnystudio.com/listener) for privacy information.
Who has been a guest on BACK YARD SESSIONS
Names identified in recent episode analyses. Showing up to five guests.
Dillon
Brian
Matt
Rio
Sean
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
4,657,709,572
Score snapshot 15 Sept 2025
Spotify
5.0 / 5
15 ratings
Podcast Authority Score: 47 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
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