Backdoor Banter Podcast

About Backdoor Banter Podcast

Join us on a journey of self-improvement through unsolicited advice from a couple of guys who are still figuring it out. We’re here to share our experiences, insights, and a few laughs as we navigate the challenges of life, career, and personal growth. Whether you're looking to level up or just need a relatable perspective, tune in for candid conversations that might just give you the push you need. No expert credentials required!

Publisher

Backdoor Banter

Category

business

Language

en

Explicit

No

First episode

26 Aug 2024

Latest episode

21 Dec 2025

Latest episodes

24 of 24 episodes have a transcript.

1. 

   21 Dec 2025TRANSCRIPT

   Side Quests - Backdoor Banter #24

   This is a late upload but better late than never ay. In this episode we discuss some of the side quests that we've been doing outside of our 9-5. What we've recently accomplished. We also caught up on the first few episodes of Physical 100. 00:00 Coming Up 00:55 Jiu Jitsu competition 05:01 Competing to test yourself 08:52 Justin's medical and technology achievements 20:29 How people communicate 32:35 Why people behave like they do 34:44 Setting concrete goals for growth 40:51 Physical:...

2. 

   21 Oct 2025TRANSCRIPT

   Modern Men Are Malfunctioning - Backdoor Banter #23

   We’re back, running on late opinions and questionable insights. Thomas Shen being a PDF file, Raja Jackson losing it live it all points to one thing: men are struggling. In this episode, we unpack how clout, isolation, and the online grind are frying our generation’s mental health and how we try (and sometimes fail) to keep it together. 0:00:00 Coming Up... 0:00:46 Post-Europe Reflections 0:01:37 Work and Life Balance 0:07:55 Men's Mental Health 0:13:26 Compari...

3. 

   25 Sept 2025TRANSCRIPT

   Mediterranean Bants - Backdoor Banter #22

   Long overdue, but we recorded this episode in Greece when we did our Europe trip. Not too much self-improvement stuff going on here, but we just wanted to recap our trip and stuff we learn along the way, Instagram: https://www.instagram.com/backdoorbants TikTok: https://www.tiktok.com/@backdoorbanter 0:00:00 Coming up... 0:00:48 Where They Are 0:02:05 Singapore Adventures 0:05:27 Lost Phone Drama in Singapore 0:13:15 Exploring Italy 0:14:27 Ranking European Destinations 0:23:41 Amster...

Inside a recent episode

Side Quests - Backdoor Banter #24

Published 21 Dec 2025 · Transcript excerpt

[…] It's so easy to just stay in your comfort zone and just do the same things over and over again I don't know. It's just it's just so important to just Sign up for something that makes you a little bit uncomfortable uncomfortable enough for you to actually take some proper action Like I feel like there's a huge culture of like You know, just could be like hard like you have like got to have so much willpower like and they just just do it kind of thing but I feel like The reason why people like learn so much like in school and like in union stuff is because there's so much Structure already there for you like you don't even need to think about anything You just turn up and then like oh you know what you need to do if like you need to study for this or whatever When you add a bit of structure like that to say signing up for duty competition You you simplify things. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

35,279

Score snapshot 15 Sept 2025

Podcast Authority Score: 51 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

36

Social presence

91

YouTube

72

Engagement

50

Contact Backdoor Banter Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.