
Backseat Positivity
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Podcast Overview
<p>"Able to make serious topics lighthearted and fun - I even laughed at some points!"<br>Get your bi-weekly dose of <b>positivity</b> in this <b>fun podcast</b> with Dr Dawn Barlow, who helps you navigate all of the <b>weird/best/worst parts of life</b>!<br><br>Dawn takes you on the self-improvement journey you didn't realise you needed... Bought to you by a doctor who hasn't had life as sweet as many of her comrades. She knows firsthand just how rubbish life can be, yet has managed to turn her life around for the better! <br><br>From relationships to mental health to happiness, make sure you buckle up twice a week (Mondays and Thursdays) the join her and her guests for candid self-improvement. Don't forget of the course, the "weird thoughts" segment, where Dawn and her guests share weird thoughts from their lives. <br><br>Dawn says: <br><br>Sometimes life reminds me of being in a washing machine. It's a bit spinny and turbulent for a while, but then it stops and gives you a little break before spinning you into oblivion once more. It feels like the washing machine wants to wash something bad out of all of us... positivity. <br><br>Some might EVEN say that positivity is shouting from the backseat and no-one wants to listen to it... [backseat positivity] More than once a week, but less than 4 times a week, you can shove me in your auditory canals and listen to me chat about L.I.F.E., self-improvement, mental health and anything else that my little monkey-mind paws can grasp onto. <br><br>Sometimes other humans actually dare to join me. <br><br>It's candid, it's fun. Woo!</p>
Language
🇺🇲
Publishing Since
8/16/2021
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Recent Episodes

February 3, 2026
Hospital Chaos To Stable Peace: What Horses Taught My Nervous System
Send us a text Ever had a day where everything feels too loud and your body won’t stop bracing? I swap hospital alarms for stable mornings and discover why horses make terrible liars of us: they don’t hear your words, they feel your state. That became my wake-up call to slow the tempo, regulate first, and let results follow. I share the messy return to riding—buying an ex-racehorse, facing falls, then realising I couldn’t muscle my way back to confidence. Pressure only made him freeze. Natur...

January 27, 2026
Back In The Saddle, Barely
Send us a text The mic is clipped to my coffee table, I’m under two blankets, and I’m finally ready to tell you where I’ve been: knee‑deep in mud, hay, and a kind of happiness that also leaves you wrecked. Over the last year I brought an ex‑racehorse into my life, then made the wildly optimistic choice to add a second. The podcast didn’t fade because I ran out of ideas—it paused because caring for 600‑kilo flight animals takes time, muscle, money, and a surprising amount of mental bandwidth. ...

January 23, 2025
Behind the Scenes of YouTube Stardom
Send us a textCan the road to YouTube stardom really be as glamorous as it seems? We take you behind the scenes of the less-glamorous side of content creation, sharing the unexpected hurdles that derailed our upload schedule—from a laptop mishap to the comforting yet distracting company of our dogs and binge sessions of Friends. This candid look provides an amusing account of balancing a chocolate addiction with a weight loss journey, all while navigating the unpredictable terrain of video ed...
155 total episodes available
Recent guests on Backseat Positivity
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Jeffrey Dahmer
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Peter Sutcliffe
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Frequently asked questions
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- What is Backseat Positivity?
<p>"Able to make serious topics lighthearted and fun - I even laughed at some points!"<br>Get your bi-weekly dose of <b>positivity</b> in this <b>fun podcast</b> with Dr Dawn Barlow, who helps you navigate all of the <b>weird/best/worst parts of life</b>!<br><br>Dawn takes you on the self-improvement journey you didn't realise you needed... Bought to you by a doctor who hasn't had life as sweet as many of her comrades. She knows firsthand just how rubbish life can be, yet has managed to turn her life around for the better! <br><br>From relationships to mental health to happiness, make sure you buckle up twice a week (Mondays and Thursdays) the join her and her guests for candid self-improvement. Don't forget of the course, the "weird thoughts" segment, where Dawn and her guests share weird thoughts from their lives. <br><br>Dawn says: <br><br>Sometimes life reminds me of being in a washing machine. It's a bit spinny and turbulent for a while, but then it stops and gives you a little break before spinning you into oblivion once more. It feels like the washing machine wants to wash something bad out of all of us... positivity. <br><br>Some might EVEN say that positivity is shouting from the backseat and no-one wants to listen to it... [backseat positivity] More than once a week, but less than 4 times a week, you can shove me in your auditory canals and listen to me chat about L.I.F.E., self-improvement, mental health and anything else that my little monkey-mind paws can grasp onto. <br><br>Sometimes other humans actually dare to join me. <br><br>It's candid, it's fun. Woo!</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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