Podcast thumbnail for Baggage Be Gone: Healing Hearts & Minds

Baggage Be Gone: Healing Hearts & Minds

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by Tammy Machmali

5.0(4 reviews)
112 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

<p>Welcome to the Baggage Be-Gone: Healing Hearts and Minds Podcast. I’m your host, Tammy Machmali, guiding you on a transformative journey toward Holistic and Spiritual Healing through Hypnosis and Energy Work. Each week, we explore valuable tips, strategies, and actionable steps to restore harmony in your mind, body, and soul, aligning with your life purpose and goals. Additionally, we feature guests with other leaders in the field. I'm passionate about empowering you to experience a profound shift, shedding doubt, and cultivating a strong belief in your abilities.<br><br>www.tammymachmali.com<br>www.instagram.com/tammymachmali<br>www.facebook.com/createwithmindfulnessstudio<br>www.pinterest.com/tammymachmali<br>www.youtube.com/@tammymachmali7530<br>www.linkedin.com/in/tammymachmali<br>www.calendly.com/tammymachmali/meeting-with-tammy-machmali</p>

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Publishing Since

3/26/2024

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Recent Episodes

Episode thumbnail for #110 How Your Emotional Baggage Is Sabotaging Your Relationships

June 3, 2026

#110 How Your Emotional Baggage Is Sabotaging Your Relationships

Do you keep pushing people away even though all you want is a loving, healthy relationship? The truth is, most relationship problems don't start with the other person. They start with the emotional baggage we're still carrying from the past. In Episode 110 of Baggage Be Gone: Healing Hearts and Minds, I share my own struggles with self-sabotage, fear of rejection, emotional walls, and expecting disappointment before it even happens. For years, I wanted deeper relationships, yet I kept creatin...

Episode thumbnail for #109 Let That Sh*t Go: Guided Script to Release Limiting Beliefs

May 27, 2026

#109 Let That Sh*t Go: Guided Script to Release Limiting Beliefs

Are you doing all the “right” things but still feel stuck in the same frustrating loops? Same money blocks. Same relationship patterns. Same self-doubt. Same feeling that you should be much further ahead by now. In Episode 109 of Baggage Be-Gone, Tammy Machmali delivers a powerful guided session to help you break free from the hidden limiting beliefs that have been quietly holding you back. You’ll be gently guided through a transformative process to: Clearly identify the unconscious beliefs r...

Episode thumbnail for #108 Why You Can’t Forgive Them — And Why It’s Still Controlling Your Life

May 21, 2026

#108 Why You Can’t Forgive Them — And Why It’s Still Controlling Your Life

"Struggling to forgive someone who hurt you years ago? This episode explains why forgiveness feels so hard and how old pain is still quietly controlling your life. Discover one simple tool to finally release the heavy weight and feel lighter." Is there someone who hurt you long ago… but their pain is still quietly controlling parts of your life today? In this powerful episode, I open up about why forgiveness feels so incredibly hard — even when we desperately want to move on. You’ll discover ...

112 total episodes available

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What is Baggage Be Gone: Healing Hearts & Minds?
<p>Welcome to the Baggage Be-Gone: Healing Hearts and Minds Podcast. I’m your host, Tammy Machmali, guiding you on a transformative journey toward Holistic and Spiritual Healing through Hypnosis and Energy Work. Each week, we explore valuable tips, strategies, and actionable steps to restore harmony in your mind, body, and soul, aligning with your life purpose and goals. Additionally, we feature guests with other leaders in the field. I'm passionate about empowering you to experience a profound shift, shedding doubt, and cultivating a strong belief in your abilities.<br><br>www.tammymachmali.com<br>www.instagram.com/tammymachmali<br>www.facebook.com/createwithmindfulnessstudio<br>www.pinterest.com/tammymachmali<br>www.youtube.com/@tammymachmali7530<br>www.linkedin.com/in/tammymachmali<br>www.calendly.com/tammymachmali/meeting-with-tammy-machmali</p>
How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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