摆一哈 Barely Talk
Claim This Podcastby 雪鹅李
Podcast Overview
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">《摆一哈 Barely Talk》是一档由两个旅居纽约多年的成都女孩创立的播客。主播雪鹅和草莽分别从事设计师和记者工作，既摆工作又摆生活， 可严肃可活泼，带你走进不敲一个代码的纽约。<br /></p>
Language
🇨🇳
Publishing Since
10/17/2023
1 verified contact email on file for 摆一哈 Barely Talk
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Recent Episodes
March 24, 2026
EP12. 独居与共居：女性生活的安全、恐惧与选择
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span><b>� 简介：</b></span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>在本期播客中，两位主播从周围的真实事件出发，聊了聊关于女性独居面临的挑战以及若干年后女性实现“共居”的可能性。我们探讨了女性中常见的受害者有罪思维， 独居成为一种常态的社会意义，以及各个国家的女性如何通过共居去验证是否能通过新的生活结构去对抗孤独和不安。</span></p><br><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;hyphens:auto;text-align:justify;" data-flag="normal"><b>⏰ 时间线：</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>(00:00) 陌生男人的鞋 —— 一起未解的真实事件</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>(08:40) 为什么独居女性需要一套“被看见”的支持体系？</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>(14:24) 独居女性该如何防患于未然？</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>(18:19) 雪鹅在纽约的独居考量</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>(21:45) 如果出现记忆空白，应该怎么做？</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>(26:03) 城市建设者能如何提升独居女性的体验？</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>(27:46) 来自英国和法国的女性共居实验</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>(31:42) 草莽（难以被实现的）养老幻想</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>(34:15) 来自美国和中国的女性共居实验</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>(44:42) 为什么更多人开始探讨共居的可能性？</span></p><br><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;hyphens:auto;text-align:justify;" data-flag="normal"><b>� 本期问题</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>欢迎在评论区留言：</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>1️⃣ 你有哪些独居“安全小动作”？</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>2️⃣ 如果要和朋友共居，你最担心什么？</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>3️⃣ 你希望城市为独居者改变什么？</span></p><br><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;hyphens:auto;text-align:justify;" data-flag="normal"><b>� 参考资料</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>官方数据与研究</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span><span>- </span>U.S. Census Bureau — Household Statistics (2024)</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span><span>- </span>Bureau of Justice Statistics — Criminal Victimization, 2023</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span><span>- </span>CDC — Stalking Data Brief (2023/2024)</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span><span>- </span>WHO — Violence Against Women</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span><span>- </span>国家统计局 — 第七次人口普查</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>公共卫生与安全</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span><span>- </span>NIAAA — Alcohol-induced blackouts</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span><span>- </span>CDC — Alcohol & Sexual Violence</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span><span>- </span>U.S. DOJ — Sexual Assault Forensic Protocol</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span><span>- </span>RAINN — SAFE / SAEK</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>女性共居</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>- The Guardian — New Ground Cohousing</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>- UK Cohousing Network</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span><span>- </span>World Habitat</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span><span>- </span>Maison des Babayagas case study</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span><span>- </span>NYT / Cohousing org — The Bird’s Nest</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span><span>- </span>澎湃新闻 / 一条 — 广州女性共居</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span><span>- </span>腾讯新闻谷雨实验室 — 南京“赛西亚”</span></p><br><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;hyphens:auto;text-align:justify;" data-flag="normal"><b>� 女性共居案例</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span><span>- </span>英国 ｜ New Ground Cohousing</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span><img data-key="0" src="http://imagev2.xmcdn.com/storages/44b4-audiofreehighqps/15/8A/GKwRIaINl9IPACIT-gR-wyX-.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/44b4-audiofreehighqps/15/8A/GKwRIaINl9IPACIT-gR-wyX-.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/44b4-audiofreehighqps/15/8A/GKwRIaINl9IPACIT-gR-wyX-.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="562.5" data-preview="http://imagev2.xmcdn.com/storages/44b4-audiofreehighqps/15/8A/GKwRIaINl9IPACIT-gR-wyX-.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="105"><br></span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span>- <span><span>法国 ｜ Maison des Babayagas</span></span></span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;"><span><img data-key="1" src="http://imagev2.xmcdn.com/storages/b52c-audiofreehighqps/47/DB/GAqh_aQNl9IhAA75rQR-wy_B.jpeg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/b52c-audiofreehighqps/47/DB/GAqh_aQNl9IhAA75rQR-wy_B.jpeg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/b52c-audiofreehighqps/47/DB/GAqh_aQNl9IhAA75rQR-wy_B.jpeg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="1060.5" data-preview="http://imagev2.xmcdn.com/storages/b52c-audiofreehighqps/47/DB/GAqh_aQNl9IhAA75rQR-wy_B.jpeg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="197.95999999999998"></span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span><span><span>- <span><span>美国｜The Bird's Nest</span></span></span></span></span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;"><span><span><span><img data-key="2" src="http://imagev2.xmcdn.com/storages/9d44-audiofreehighqps/65/31/GAqhntANl9I_AAl4HwR-wzx_.jpeg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/9d44-audiofreehighqps/65/31/GAqhntANl9I_AAl4HwR-wzx_.jpeg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/9d44-audiofreehighqps/65/31/GAqhntANl9I_AAl4HwR-wzx_.jpeg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="656.25" data-preview="http://imagev2.xmcdn.com/storages/9d44-audiofreehighqps/65/31/GAqhntANl9I_AAl4HwR-wzx_.jpeg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="122.5"></span></span></span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">- <span><span>中国｜广州“闺蜜养老屋”</span></span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;"><span><span><img data-key="3" src="http://imagev2.xmcdn.com/storages/e9dd-audiofreehighqps/25/4F/GAqhp50Nl9JQAAHz7AR-w0aJ.jpeg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/e9dd-audiofreehighqps/25/4F/GAqhp50Nl9JQAAHz7AR-w0aJ.jpeg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/e9dd-audiofreehighqps/25/4F/GAqhp50Nl9JQAAHz7AR-w0aJ.jpeg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="500" data-preview="http://imagev2.xmcdn.com/storages/e9dd-audiofreehighqps/25/4F/GAqhp50Nl9JQAAHz7AR-w0aJ.jpeg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="93.33333333333333"><br></span></span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">- <span><span>中国｜南京“赛西亚”女性共居空间</span></span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;"><span><span><img data-key="4" src="http://imagev2.xmcdn.com/storages/ea9b-audiofreehighqps/2C/4D/GAqh_aQNl9JtAAVmfgR-w1en.jpeg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/ea9b-audiofreehighqps/2C/4D/GAqh_aQNl9JtAAVmfgR-w1en.jpeg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/ea9b-audiofreehighqps/2C/4D/GAqh_aQNl9JtAAVmfgR-w1en.jpeg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="562.5" data-preview="http://imagev2.xmcdn.com/storages/ea9b-audiofreehighqps/2C/4D/GAqh_aQNl9JtAAVmfgR-w1en.jpeg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="105"><br></span></span></p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span><b>� 本期主播：</b>雪鹅、草莽</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span><b>� BGM：</b>Femininomenon — Chappell Roan；Soft Girl Era — Ari Lennox</span></p><span><br></span><br>
August 21, 2025
EP11. 北欧极昼vs.南欧烈日： J人与P人聊聊她们的夏日旅行
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>简介：</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>在第11期节目里，一J一P的两位主播畅聊了她们的夏日逃离纽约计划。七月初，草莽前往意大利，从那不勒斯到西西里，沉浸在文学滤镜、葡萄酒与慢节奏的生活里；而雪鹅则去了冰岛，在极昼之下体验火山、温泉、黑沙滩与鲁冰花海的奇特景致。 虽然旅行规划不同（如果P人的规划也算规划的话）， 但都玩得很尽兴。</span></p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>时间线：</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a style="color:#4990E2;text-decoration:none;"><span>00:00</span></a><span> - </span><a style="color:#4990E2;text-decoration:none;"><span>01:01</span></a><span>：引入</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a style="color:#4990E2;text-decoration:none;"><span>01:02</span></a><span> - </span><a style="color:#4990E2;text-decoration:none;"><span>06:35</span></a><span>： 为什么选这两个目的地</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a style="color:#4990E2;text-decoration:none;"><span>06:36</span></a><span> - </span><a style="color:#4990E2;text-decoration:none;"><span>15:40</span></a><span>： J人vs.P人的旅行风格：Google Sheet vs. 临时订机票</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a style="color:#4990E2;text-decoration:none;"><span>15:41</span></a><span> - </span><a style="color:#4990E2;text-decoration:none;"><span>27:30</span></a><span>：草莽的意外惊喜：九小时渡海列车与便宜又好喝的葡萄酒</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a style="color:#4990E2;text-decoration:none;"><span>27:31</span></a><span> - </span><a style="color:#4990E2;text-decoration:none;"><span>39:19</span></a><span>：雪鹅的冰岛极昼体验与首日特种兵挑战</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a style="color:#4990E2;text-decoration:none;"><span>39:20</span></a><span> - </span><a style="color:#4990E2;text-decoration:none;"><span>43:28</span></a><span>：意大利印象最深的瞬间：那不勒斯的海边之夜和西西里的露台夜景</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a style="color:#4990E2;text-decoration:none;"><span>43:29</span></a><span> - </span><a style="color:#4990E2;text-decoration:none;"><span>48:52</span></a><span>：冰岛食物与高光时刻：酸奶、间歇泉与瀑布</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a style="color:#4990E2;text-decoration:none;"><span>48:53</span></a><span> - </span><a style="color:#4990E2;text-decoration:none;"><span>55:51</span></a><span>：雪鹅的午夜探访：飞机残骸与鲁冰花海</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a style="color:#4990E2;text-decoration:none;"><span>55:52</span></a><span> - </span><a style="color:#4990E2;text-decoration:none;"><span>01:00:30</span></a><span>：雪鹅的冰岛温泉体验与七步疗程</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><a style="color:#4990E2;text-decoration:none;"><span>01:00:31</span></a><span> - </span><a style="color:#4990E2;text-decoration:none;"><span>01:09:32</span></a><span>：文化观察：意大利的遗迹与慢节奏，冰岛的语言与文化氛围</span></p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>� 本期主播： 雪鹅、草莽</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>� BGM：Summer Night Wind - Layton Wu</span></p><span><br></span><br>
May 13, 2025
E10. 美式啦啦队：是体育盛宴还是性别秀场？
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span><b>简介：</b></span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>在本期播客中，两位主播一起讨论了2024年在Netflix上热播的纪录片：America’s sweethearts: Dallas Cowboys Cheerleaders（中文片名为美国甜心：达拉斯牛仔啦啦队）。这部片子跟拍了美国最具标志性的啦啦队从选拔、训练到赛季表演的全过程， 展现了背景和性格迥异的女性为进入这支顶尖啦啦队所作出的努力。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>我们从纪录片切入，聊到了啦啦队的训练体系和审美标准、也分享了几位让我们印象深刻的队员的故事。我们讨论了穿衣自由、社交价值与性别凝视，甚至联想到体操、芭蕾和姐妹会文化。美式啦啦队究竟是竞技体育还是规训女性的枷锁？</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>我们没有答案，但希望我们能至少推动更多思考。</span></p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span><b>时间轴：</b></span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>（</span><a style="color:#4990E2;text-decoration:none;"><span>00:00</span></a><span>) 开场&美国啦啦队简史</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>（</span><a style="color:#4990E2;text-decoration:none;"><span>04:16</span></a><span>) 想到“cheerleader”这个词，脑海里浮现的第一个画面是什么？</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>（</span><a style="color:#4990E2;text-decoration:none;"><span>09:14</span></a><span>） 啦啦队的社交属性与美国的姐妹会文化</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>（</span><a style="color:#4990E2;text-decoration:none;"><span>15:37</span></a><span>）印象深刻的片段： 男性粉丝如何与啦啦队员互动</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>（</span><a style="color:#4990E2;text-decoration:none;"><span>21:34</span></a><span>）印象深刻的啦啦队员： 高智商牙医、梦想世袭啦啦队身份的女孩、传统南方甜妹</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>（</span><a style="color:#4990E2;text-decoration:none;"><span>31:20</span></a><span>）啦啦队的等级制度和训练模式</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>（</span><a style="color:#4990E2;text-decoration:none;"><span>36:23</span></a><span>）终极发问：假如有女儿，会支持她想加入顶尖啦啦队的梦想吗？</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>（</span><a style="color:#4990E2;text-decoration:none;"><span>38:52</span></a><span>） 啦啦队之于体操和芭蕾，究竟有什么不同？</span></p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>本期主播：雪鹅、草莽</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>BGM：Party Favor by Dimitrix</span></p><span><br></span>
11 total episodes available
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- What is 摆一哈 Barely Talk?
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">《摆一哈 Barely Talk》是一档由两个旅居纽约多年的成都女孩创立的播客。主播雪鹅和草莽分别从事设计师和记者工作，既摆工作又摆生活， 可严肃可活泼，带你走进不敲一个代码的纽约。<br /></p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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