En este espacio encontrarás diferentes herramientas para conectarte con tu interior. Por medio de meditaciones y ejercicios cortos te guiaré en tu camino de sanación. Nos veremos pronto.
Andrea Aya
Contacto +57-350-778-8351
Podcast Overview
En este espacio encontrarás diferentes herramientas para conectarte con tu interior. Por medio de meditaciones y ejercicios cortos te guiaré en tu camino de sanación. Nos veremos pronto. Andrea Aya Contacto +57-350-778-8351
Language
🇪🇸
Publishing Since
7/8/2020
1 verified contact email on file for Balance
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Recent Episodes
September 4, 2020
El Poder de la Pausa
El poder de la Pausa! Tienes 3 minutos? Te regalo esta corta meditación para que te recargues, sueltes el estrés, y puedas continuar tu día con la mejor energía ✨
August 19, 2020
Sueño Psíquico
Que es y para que sirve? . El sueño psíquico es una técnica de relajación y meditación. . Una hora de yoga nidra representa 4 horas de sueño por la noche. . Trabaja las tensiones musculares, emocionales y mentales. . Alivia el estrés, depresión, ansiedad, insomnio, cefalea, fibromialgia, fatiga crónica, hipertensión . Limpia el subconsciente y memorias limitantes . Te invito a vivir esta hermosa experiencia! . Te recomiendo la práctica JUSTO ANTES DE DORMIR 😴 “El yoga nidra aumenta la capacidad del cerebro y crea una condición sátvica (equilibrio); en el estado de receptividad creado por esta práctica se pueden corregir patrones negativos preexistentes en el cerebro”. Swami Satyananda Saraswati.
August 1, 2020
Meditación para el perdón
En esta meditación podrás perdonar y liberarte del pasado. Recuerda siempre puedes salir de una situación que no sirve a tu mayor bien ✨ el perdón es para ti, para que vivas más liger@ y más feliz! Perdóname, te perdono, gracias, te amo Puedes repetir esta meditación la veces que necesites 🧘🏻♀️
9 total episodes available
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Frequently asked questions
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- What is Balance?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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