Balance and Breakthroughs with Wil Singleton

About Balance and Breakthroughs with Wil Singleton

Balance and Breakthroughs with Wil Singleton is a weekly podcast dedicated to helping individuals, families, and couples achieve their dreams through holistic therapeutic coaching. Tune in for grounded conversations and insights that inspire balance, growth, and transformation in every aspect of life.

Publisher

William Singleton

Category

health & fitness

Language

en

Explicit

Yes

First episode

30 Oct 2025

Latest episode

19 Oct 2026

Latest episodes

45 episodes in the feed.

1. 

   19 Oct 2026

   When Strong Men Struggle: Finding Purpose, Connection and Hope with Garth Haslem

   What does it truly mean to be a powerful man? Is strength measured by control, authority, and the ability to command others—or by authenticity, vulnerability, and the confidence to lead with purpose? In this thought-provoking episode of Balance & Breakthroughs with Wil Singleton, Wil welcomes Garth Haslem, author of Power Over Force and founder of Mentalizing, for an honest and insightful conversation about modern masculinity, emotional resilience, and redefining what it means to be a strong, effective man in today's world. Together, Wil and Garth explore the critical difference between power and force—and how understanding that distinction can transform the way men lead, communicate, build relationships, and navigate life's challenges. Drawing from personal experiences, childhood influences, and lessons learned through adversity, Garth challenges traditional ideas of masculinity and explains why genuine strength isn't about controlling others, but about mastering ourselves. The conversation also takes a deeper look at the loneliness and emotional isolation many men experience, the importance of vulnerability, and why having a trusted brotherhood can make all the difference when facing life's toughest moments. Through his work with Mentalizing, Garth is creating opportunities for men to be heard, supported, and empowered to become better versions of themselves. In this episode, you'll discover: The difference between operating from power versus force. How traditional expectations of masculinity shape men's identities and relationships. Why vulnerability, authenticity, and emotional awareness are essential to genuine strength. The importance of purpose, significance, and self-worth in overcoming personal struggles. How men can build healthier relationships through communication, accountability, and mutual respect. Why meaningful male friendships and supportive communities are essential for personal growth. Practical ways to move beyond control, fear, and frustration toward confidence, compassion, and intentional leadership. True strength isn't about having power over others. It's about having the courage, discipline, and self-awareness to lead yourself. Whether you're a man navigating the pressures of modern life, someone seeking to better understand the men in your life, or simply looking for inspiration to grow beyond old patterns, this conversation offers a refreshing perspective on masculinity, connection, and the power of personal transformation. CONNECT WITH GARTH: ➡️ Website (https://crossroadsengineers.com/) ➡️ Instagram (https://www.instagram.com/manalizing/) ➡️ Facebook (https://www.facebook.com/ghaslem/) ➡️ Linkedin (https://www.linkedin.com/in/garth-haslem-ba274034) FOLLOW THE SHOW: 👉 SUBSCRIBE TO THE BALANCE & BREAKTHROUGHS YOUTUBE CHANNEL (https://www.youtube.com/@balanceandbreakthroughs) ➡️ Instagram (https://www.instagram.com/balanceandbreakthroughs) ➡️ Facebook (https://www.facebook.com/balanceandbreakthroughs) ➡️ TikTok (https://www.tiktok.com/@balancebreakthrou)

2. 

   14 Oct 2026

   Beyond Survival: The Pain You Avoid is the Pain That Keeps You Stuck with William Singleton

   What happens when the pain we experience becomes the very thing that holds us back from living the life we were meant to live? In this powerful solo episode of Balance & Breakthroughs, host Wil Singleton takes an honest and deeply personal look at the connection between trauma, addiction, emotional maturity, and the power of resilience. Drawing from more than 20 years of experience in counseling and coaching, along with his own battles with addiction, obesity, homelessness, and self-defeating behaviors, Wil explores how unresolved trauma and unhealthy coping mechanisms can shape our identities, influence our decisions, and keep us trapped in cycles of pain, fear, and frustration. Wil breaks down the differences between sudden-impact trauma and long-term, systematic trauma, while addressing a question he has heard countless times from families and loved ones: Why do people continue making destructive decisions, even when they know the consequences? Through powerful personal stories, hard-earned lessons, and practical insights, Wil challenges listeners to stop running from discomfort and begin using life's challenges as opportunities for growth, healing, and transformation. In this episode, you'll discover: How trauma and addiction can interfere with emotional growth and resilience. Why unhealthy coping mechanisms often become barriers to lasting change. Three signs that emotional suppression may be holding you back. The importance of rebuilding emotional awareness, creating a healthy recovery structure, and reconnecting with your purpose. Why embracing discomfort, accountability, and personal responsibility can lead to meaningful breakthroughs. At the heart of this conversation is a powerful reminder: Your pain does not have to define your future. With faith, courage, support, and a willingness to do the difficult work, it's possible to turn setbacks into strength and struggles into purpose. Whether you're navigating your own recovery, supporting someone you love, or simply looking to develop greater emotional resilience, this episode offers encouragement, perspective, and a challenge to move beyond surviving and start thriving. Because sometimes, the greatest breakthroughs begin when we stop running from what hurts and start doing the work to heal. CONNECT WITH WIL: ➡️ Instagram (https://www.instagram.com/william.singleton.566/) ➡️ Website (https://wilsingleton.com/) ➡️ Facebook (https://www.facebook.com/people/William-Singleton/61589375498849/?mibextid=wwXIfr&rdid=guQEWB5SIH2aDl4S&share_url=https%253A%252F%252Fwww.facebook.com%252Fshare%252F1J1E3i4wYJ%252F%253Fmibextid%253DwwXIfr) FOLLOW THE SHOW: 👉 SUBSCRIBE TO THE BALANCE & BREAKTHROUGHS YOUTUBE CHANNEL (https://www.youtube.com/@balanceandbreakthroughs) ➡️ Instagram (https://www.instagram.com/balanceandbreakthroughs) ➡️ Facebook (https://www.facebook.com/balanceandbreakthroughs) ➡️ TikTok (https://www.tiktok.com/@balancebreakthrou)

3. 

   12 Oct 2026

   Getting Back Up: The Unwritten Story Behind Every Breakthrough with Demian Cuthbertson

   What does it take to keep chasing a dream when rejection becomes part of the journey? In this episode of Balance & Breakthroughs, host Wil Singleton sits down with professional screenwriter Demian Cuthbertson for an honest, insightful, and often humorous conversation about creativity, perseverance, and the courage to pursue your passion—even when the odds seem stacked against you. Known as the “dog-walking screenwriter,” Demian shares his unconventional journey into the world of screenwriting, his love for storytelling, and the relentless resilience required to navigate an industry where success rarely happens overnight. From writing gripping thrillers and dark comedies to exploring the complexities of human nature, Demian reveals how conflict, adversity, and consequences shape not only his fictional characters but also his personal journey. Together, Wil and Demian explore the emotional realities of rejection, the importance of staying authentic in an increasingly AI-driven world, and what it truly means to be ready for the opportunity you've been working toward. Through candid reflections, memorable metaphors, and a shared appreciation for the creative process, this conversation reminds us that breakthroughs aren't always defined by monumental achievements. Sometimes, they're found in the simple decision to get back up, believe in yourself, and keep going. In this episode, you'll discover: Why rejection is an essential part of personal and professional growth. The difference between chasing success and being prepared to receive it. How pressure, conflict, and adversity reveal our true character. Why authenticity and human connection remain essential to meaningful storytelling. The importance of protecting your creative passion while developing resilience. How setbacks can become stepping stones toward extraordinary breakthroughs. Whether you're a writer, entrepreneur, creative professional, or someone pursuing a dream that feels just out of reach, this episode offers an inspiring reminder that success isn't always about the breakthrough itself—it's about who you become along the way. Because sometimes, the greatest breakthrough is simply refusing to give up. Connect with Demian: ➡️ Website (https://demiancuthbertson.com) ➡️ Instagram (https://www.instagram.com/demian_cuthbertson) (https://www.instagram.com/demian_cuthbertson) ➡️ Linkedin (https://www.linkedin.com/in/demian-cuthbertson-440774a2) ➡️ ISA (https://www.networkisa.org/profile/demian-cuthbertson) 👉 SUBSCRIBE TO THE BALANCE & BREAKTHROUGHS YOUTUBE CHANNEL (https://www.youtube.com/@balanceandbreakthroughs) ➡️ Instagram (https://www.instagram.com/balanceandbreakthroughs) ➡️ Facebook (https://www.facebook.com/balanceandbreakthroughs) ➡️ TikTok (https://www.tiktok.com/@balancebreakthrou)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

6 ratings

Contact Balance and Breakthroughs with Wil Singleton

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.