The Balanced and Better Podcast is focused on helping you lead a more balanced, better life. A life filled with more balance, love, and joy. This show is co-hosted by married couple, Chad and Taylor Cox. Chad and Taylor guide you weekly in motivation, mindset, and healthy habits.
Balanced and Better
Claim This Podcastby Chad & Taylor Cox
3.8(13 reviews)
127 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
56
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality82
Social0
YouTube0
Engagement75
Podcast Overview
The Balanced and Better Podcast is focused on helping you lead a more balanced, better life. A life filled with more balance, love, and joy. This show is co-hosted by married couple, Chad and Taylor Cox. Chad and Taylor guide you weekly in motivation, mindset, and healthy habits.
Language
🇺🇲
Publishing Since
11/15/2021
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56
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality82
Social0
YouTube0
Engagement75
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Episode Length
20 minutes
Performing excellently!
good
Publishing Consistency
Every 10 days
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Recent Episodes
April 15, 2025
From Stress to Stillness: A Ritual That Changed Our Marriage
What if 10 minutes of silence could bring you closer than years of talking ever did? In this episode of Balanced and Better, we dive into our personal experience with meditating as a couple—how it’s deepened our connection, softened our communication, and completely shifted how we handle stress together. Whether you're new to meditation or looking to reconnect with your partner in a more meaningful way, this episode breaks it down with zero fluff and 100% real talk. You’ll learn:<ul><li>How to start meditating together (even if one of you is skeptical)</li><li>Why shared stillness can heal more than words</li><li>Our favorite easy practices for busy couples</li><li>How meditation has made our marriage stronger</li></ul>This isn’t woo-woo—it’s relationship work that actually works. Press play and breathe with us.<br /><br />Follow us on Instagram at:<br />@taylorlynn.cox<br />@changecoachcox
March 27, 2025
How Labels are Harming Your Relationship
Welcome back to another episode of the Balanced and Better Podcast with your hosts, Chad and Taylor Cox. This week, we are talking about how labels are harming your relationship. We dive into love languages, enneagram, introvert/extrovert, Myers-Briggs, and Attachment Styles to discuss how these labels might actually be doing more harm than good in your relationship. <br /><br />In this episode you will learn:<br /><ul><li>What labels may be harming your relationship</li><li>How you can use personality testing for benefit vs. harm</li><li>How you can better communicate with your spouse</li><li>How you can come together when you have different personality types.</li></ul>
March 25, 2025
Travel Diaries - Pickleball in Greenville, SC
Welcome to our first episode of TRAVEL DIARIES with Chad and Taylor! This week, we are talking about our visit to Greenville, South Carolina and share a pretty hilarious adventure involving pickleball. We hope you find a laugh and entertainment out of this funny marriage story.
127 total episodes available
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Frequently asked questions
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- What is Balanced and Better?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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