Balanced Fit & Free Podcast
Hosted by Rae Anne Mullins and Raeanne Mullins · Rae Anne Mullins
5.0from 52 ratings
- 140
- Episodes
- 6
- Transcribed
- 52
- Ratings
- 2022
- First episode
About Balanced Fit & Free Podcast
Living a life of balance can set you free from people pleasing and perfection. This podcast will discuss our deep-rooted beliefs and how to overcome them. We will aim to live at our highest frequency to boost energy, prevent health conditions, and live our best life. This is THE podcast to listen to if you are a people pleaser who is stressed out, if you are in a transition phase of life, if you are feeling unfulfilled or if you have any chronic health conditions such as an Autoimmune disorder. The goal is to help you heal from the inside-out.
- Publisher
- Rae Anne Mullins
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 8 Feb 2022
- Latest episode
- 10 Jul 2026
Latest episodes
6 of 140 episodes have a transcript.
10 Jul 2026TRANSCRIPT
Do you have a fear of success?
26 Jun 2026TRANSCRIPT
You Don’t Need a New Body
19 Jun 2026TRANSCRIPT
Hard Truth about Body Change
Inside a recent episode
Do you have a fear of success?
Published 10 Jul 2026 · Transcript excerpt
[…] Well, then let's say the perfect house becomes available, right? This opportunity comes. The house can be yours. But instead of excitement, you feel fear and anxiety because now you have to do it. You have to pack. You have to leave the neighborhood that you've always known. You have to learn new streets. You have to meet new neighbors. You have to create new routines. Even if the house is objectively better, right, you're still leaving behind what is familiar. Success works in the exact same way. We think we're afraid of moving forward, but often we're grieving the comfort of what we've always known. even if what we've always known isn't exactly serving us or isn't exactly what we want, okay? […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 39 ratings
- Spotify
- 5.0 / 5
- 13 ratings
Podcast Authority Score: 32 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 43
- Social presence
- 0
- YouTube
- 0
- Engagement
- 51
Contact Balanced Fit & Free Podcast
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Balanced Fit & Free Podcast
Who hosts Balanced Fit & Free Podcast?
Rae Anne Mullins and Raeanne Mullins host the show. Published by Rae Anne Mullins.
Does Balanced Fit & Free Podcast take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
6 of 140 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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