Balanceology - The Art of Balance - Burnout Podcast
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Podcast Overview
<p>Exploring burnout prevention, recovery, and what it means to create sustainable, human ways of working and living.</p><p><br></p><p>Hosted by <b>Jayne Morris MCC</b>, the UK’s leading Executive Burnout Coach, founder of Balanceology, and author of Burnout to Brilliance: Strategies for Sustainable Success, the podcast features thoughtful conversations with clinicians, researchers, coaches, and leaders working at the forefront of burnout and wellbeing.</p><p><br></p><p>Each episode offers evidence-informed insight and compassionate reflection, moving beyond quick fixes to explore burnout as both a personal and systemic experience, and how recovery can lead not just back to functioning, but forward to clarity, connection, and meaningful success.</p>
Language
🇺🇲
Publishing Since
3/26/2021
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Recent Episodes
April 28, 2026
Season 4:Episode 4 - Narcissism and Burnout: The Hidden Relational Dynamics That Drain Us
Psychotherapist Kathleen Saxton joins host [Host Name] to explore how narcissistic relational dynamics fuel burnout and drain personal capacity.
March 26, 2026
Season 4:Episode 3 - Quiet People, Stress and Burnout
In this episode, the conversation explores the often‑overlooked relationship between quietness, stress and burnout, and why understanding what lies beneath behaviour is essential for healthy workplaces. Our host, Jayne Morris MCC, the UK’s Leading Executive Burnout Coach, is joined by author and coach Pete Mosley, who works with quiet people and the leaders who support them. Drawing on insights from his books A Leader's Guide to Working with Quiet People and The Quiet Person's Guide, Pete sha...
February 23, 2026
Season 4:Epsiode 2 - Suicide, Burnout and the Courage to Talk
This special edition, extended episode explores the complex relationship between mental health, burnout and suicidality, and why honest, compassionate conversations can be life-saving. Our host, Jayne Morris MCC, the UK’s Leading Executive Burnout Coach, is joined by Laurence Davies, who brings both lived experience and extensive professional experience from senior leadership roles within the UK mental health charity sector. Together, they explore: Mental health stigma and why it still preven...
62 total episodes available with 8 transcripts
Recent guests on Balanceology - The Art of Balance - Burnout Podcast
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Kai-Nneka Townsend
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Philip Atkinson
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James Sills
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Michael Heppell
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Noomi Melchior Natan
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Lauren Chiren
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Polly Downes
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Jess Goyder
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Kay Sargent
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Suzanne Roynon
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Monique Giroux
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Dr David Hamilton
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- What is Balanceology - The Art of Balance - Burnout Podcast?
<p>Exploring burnout prevention, recovery, and what it means to create sustainable, human ways of working and living.</p><p><br></p><p>Hosted by <b>Jayne Morris MCC</b>, the UK’s leading Executive Burnout Coach, founder of Balanceology, and author of Burnout to Brilliance: Strategies for Sustainable Success, the podcast features thoughtful conversations with clinicians, researchers, coaches, and leaders working at the forefront of burnout and wellbeing.</p><p><br></p><p>Each episode offers evidence-informed insight and compassionate reflection, moving beyond quick fixes to explore burnout as both a personal and systemic experience, and how recovery can lead not just back to functioning, but forward to clarity, connection, and meaningful success.</p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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