Balancing Flames
Claim This Podcastby Kim Maya
Podcast Overview
<p>Welcome to Balancing Flames - the unapologetic podcast where growth meets real talk, healing meets secrets, and the tea is always hot! 🔥🎙️</p><p>I’m your host, Kim Maya, and here’s the truth: this isn’t just a podcast, it’s. a safe space for unapologetic women who want it all - self love, growth, spiritually, personal power- and yes, it’s also where I drop all the messy tea, the unwanted opinions, and all the things nobody asked for.. but you’ll be glad I spilled them anyway. 💅🏼</p><p>So, grab your water, coffee, tea, vodka, wine, or whatever keeps you hydrated- and meet me here every Wednesday! 💋</p>
Language
🇺🇲
Publishing Since
8/29/2025
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Recent Episodes
December 31, 2025
13: New Year’s Reset & Glow-Up
<p>🔥 Welcome back to <strong>Balancing Flames, Amigas!</strong> ✨ Today we’re diving into <strong>Episode 13: New Year’s Reset & Glow-Up</strong>.</p><p>This is the episode where we pause, reflect, and consciously step into the energy of the new year — letting go of what no longer serves us, and claiming the woman we are meant to become.</p><p>In this episode, we’re exploring: 🌑 <strong>Why reflection is powerful</strong> — understanding the lessons from 2025, acknowledging the growth, and releasing the patterns, people, and experiences that kept you stuck. 🔥 <strong>How to reset your life</strong> — practical steps to declutter your space, your mind, and your routines so you can show up fully aligned, intentional, and energized. ✨ <strong>The glow-up mindset</strong> — setting intentions that truly matter, defining your “why,” and prioritizing the actions that move you closer to the life you’re ready to live.</p><p>Because a new year isn’t just a date on a calendar — it’s a chance to reset your energy, your habits, and your perspective. It’s your invitation to rise higher than you did last year.</p><p>✨ Tune in, take a breath, and let this be the moment you release what’s heavy, step into your power, and glow into the woman you were always meant to be.</p><p>Follow the journey on Instagram and tag us: <strong>@balancingflames</strong> 💕 And if this episode speaks to your heart, leave a review and rate it 5 stars — let’s help more women step into their power and light up their lives. 💋</p>
December 11, 2025
12. Stop Shrinking: The Psychology of Self-Sabotage and the Return to Self🔥
<p>🔥 <strong>Welcome back to Balancing Flames, Amigas!</strong> ✨ Today we’re diving into <strong>Episode 12: Stop Shrinking — The Psychology of Self-Sabotage and the Return to Self.</strong></p><p>This is the episode where we get honest about the ways we hold ourselves back — the patterns, the fears, the defenses, the stories, and the wounds that make us shrink when we’re meant to rise.</p><p>In this episode, we’re uncovering:</p><p>🌑 <strong>Why self-sabotage shows up</strong> — the childhood patterns, the survival instincts, and the unhealed parts of you that learned to protect themselves by staying small.</p><p>🔥 <strong>How shrinking becomes a habit</strong> — the overthinking, the second-guessing, the procrastination, the self-doubt, and the fear of being “too much.”</p><p>✨ <strong>The psychology behind it</strong> — how your nervous system, beliefs, and past experiences trick you into thinking safety is the same as silence.</p><p>Because self-sabotage isn’t a flaw — it’s a response. And once you understand it, you can finally break it.</p><p>✨ <strong>Tune in, take a breath, and let this be the moment you stop shrinking and step back into who you truly are.</strong></p><p>Follow the journey on Instagram and tag us: <strong>@balancingflames</strong> 💕 And if this episode speaks to your heart, leave a review and rate it 5 stars — let’s help more women come home to themselves. 💋</p>
November 27, 2025
11. Emotional Endurance: The Art of Staying Soft While Life Gets Hard
<p>🔥 <strong>Welcome back to another episode of Balancing Flames, Amigas!</strong> ✨ Today we’re stepping into <strong>Episode 11: Emotional Endurance — The Art of Staying Soft While Life Gets Hard.</strong> This is the episode where softness meets strength, and where your heart learns how to breathe again. 🌹</p><p>So many of us go through life thinking softness is weakness — that being gentle, emotional, sensitive, or compassionate puts us at risk. But real softness? It’s not fragile. It’s not naive. It’s not passive.</p><p><strong>Softness is a form of power — the kind that doesn’t break even when life tries to harden you.</strong></p><p>In this episode, we’re uncovering:</p><p>🌑 <strong>The moments that shape emotional endurance</strong> — the heartbreaks, disappointments, violations, and pressure that could’ve turned you cold… but didn’t.</p><p>🌬️ <strong>The myths about softness</strong> — the lies we’re taught about being “too sensitive,” “too emotional,” or “too forgiving,” and how those narratives steal your power.</p><p>🔥 <strong>How to stay soft without losing yourself</strong> — the boundaries, the self-respect, the emotional awareness, and the practices that keep your heart open without letting people drain it.</p><p>💗 <strong>The beauty of emotional resilience</strong> — learning to stay gentle, grounded, intuitive, and compassionate even when life hits hard… because that’s who you truly are.</p><p>Because emotional endurance isn’t pretending everything is okay — it’s trusting that <strong>even in the chaos, you still know who you are.</strong> It’s knowing that softness is not your weakness… <strong>it’s your superpower.</strong></p><p>This episode is for the woman who’s tired of being hardened by life, who wants to stay tender without being walked over, and who’s ready to embody a softness that’s wise, powerful, and fully self-protected.</p><p>✨ <strong>Tune in, take a deep breath, and remember: you don’t stay soft because life was gentle with you… you stay soft because you refused to let it turn you into someone you’re not.</strong></p><p>Follow the journey on Instagram and tag us: <strong>@balancingflames</strong> 💕 If this episode speaks to your heart, leave a review and rate it 5 stars — let’s help more women heal, rise, and learn the true art of emotional endurance. 💋</p>
14 total episodes available
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Frequently asked questions
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- What is Balancing Flames?
<p>Welcome to Balancing Flames - the unapologetic podcast where growth meets real talk, healing meets secrets, and the tea is always hot! 🔥🎙️</p><p>I’m your host, Kim Maya, and here’s the truth: this isn’t just a podcast, it’s. a safe space for unapologetic women who want it all - self love, growth, spiritually, personal power- and yes, it’s also where I drop all the messy tea, the unwanted opinions, and all the things nobody asked for.. but you’ll be glad I spilled them anyway. 💅🏼</p><p>So, grab your water, coffee, tea, vodka, wine, or whatever keeps you hydrated- and meet me here every Wednesday! 💋</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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