Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Ballroom State of Mind

Claim This Podcast

by Amber Haider

4.9(66 reviews)

144 episodes

Updated Weekly

Accepts GuestsHas Sponsors

Podcast Overview

Ballroom dancers love working on their dancing skills and technique! But if dancers neglect to train their mind, it can sabotage them when it counts most. I'm Amber Haider and I'm a Life and Mental Strength Coach for amateur ballroom dancers. If you want to take your dancing further, faster, with less anxiety and more fun, stick around. It's time to make that beautiful brain your most powerful asset. We talk about dance AND life, providing tools to uplevel all areas of your life, not just your dancing! Visit www.amberhaider.com for more information and for contact details

Language

🇺🇲

Publishing Since

5/5/2021

Visit Website View on Apple Podcasts RSS Feed

1 verified contact email on file for Ballroom State of Mind

Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

See contact details

Recent Episodes

April 30, 2026

142. The Long Game is Mastery

In ballroom dance, it’s easy to believe progress should feel fast, visible, and linear. But when results don’t show up quickly—or when competitions don’t reflect what you hoped—it can create frustration, self-doubt, and impatience.In this episode, we reframe what it actually means to improve.Mastery is not a quick climb. It’s integration over time: body, coordination, timing, and nervous system all learning to work together under pressure.We explore why so many dancers struggle with perfectionism and the fear of being seen as “still learning,” and how that resistance actually slows down growth.We also explore one of the most important questions dancers can ask themselves: “To what end am I doing this?”Because when you understand your deeper reason for dancing, the process stops feeling like something to rush through—and starts becoming something to grow through.This episode is a reminder that you are not behind. You are not failing. You are in process.And the long game is where mastery actually lives. Go <a href="https://amberhaider.com/bsom/">HERE</a> for info on how to get private and group coaching to take your dancing to the next level. Your coach handles the dancing, and Ballroom State of Mind up-levels your mental and emotional game!<a href="https://amberh8r.myflodesk.com/call">Get on my email</a> list to get the latest info about offers and announcements!

April 22, 2026

141. The Judge and the Scientist

Have you ever watched a video of yourself dancing and immediately thought, “Why do I look like that?” or “Why haven’t I gotten this yet?”It sounds like you’re asking a question… but you’re not. You’re judging. In this episode, we’re breaking down one of the most common (and limiting) mental habits dancers fall into: the Judge mindset—where criticism, impatience, and frustration masquerade as “analysis.” And more importantly, I’m teaching you how to shift into the Scientist mindset, where real growth actually happens. This is what non-judgmental observation looks like in practice—not ignoring your mistakes, but learning how to engage with them in a way that leads to clarity, direction, and improvement. Join us in the Ballroom State of Mind Coaching Program today! Go <a href="https://amberhaider.com/bsom" target="_blank" rel="noopener noreferer">HERE</a> for all the deets!

January 27, 2026

Staying Motivated Without Competition

How do you stay motivated when you’re not training for a competition?For many ballroom dancers, competitions provide built-in motivation: deadlines, structure, goals, and a clear sense of purpose. But what happens when you’re not competing — or when you’ve intentionally stepped away from the competition floor?In this episode of Ballroom State of Mind, we explore why competitions are so motivating in the first place, and more importantly, how to recreate that same sense of drive, focus, and momentum without a competition on the calendar.You’ll learn:<ul><li>Why motivation often drops when competitions disappear</li><li>The psychological reasons competitions work so well</li><li>How to create structure, purpose, and progress on your own</li><li>Ways to stay engaged and inspired without pressure or burnout</li></ul>Whether you’re taking a break from competing or simply want to enjoy dancing without constant deadlines, this episode will help you stay connected, consistent, and fulfilled in your dancing journey.Go <a href="https://amberhaider.com/bsom/">HERE</a> for info on how to get private and group coaching to take your dancing to the next level. Your coach handles the dancing, and Ballroom State of Mind uplevels your mental and emotional game!<a href="https://amberh8r.myflodesk.com/call">Get on my email</a> list to get the latest info about offers and announcements!

144 total episodes available with 2 transcripts

Similar Podcasts

Discover related shows you might enjoy

The Mel Robbins Podcast

Mel Robbins

Hidden Brain

Hidden Brain, Shankar Vedantam

This American Life

Deep-dive analytics for Ballroom State of Mind

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Ballroom State of Mind?: Ballroom dancers love working on their dancing skills and technique! But if dancers neglect to train their mind, it can sabotage them when it counts most.

I'm Amber Haider and I'm a Life and Mental Strength Coach for amateur ballroom dancers. If you want to take your dancing further, faster, with less anxiety and more fun, stick around. It's time to make that beautiful brain your most powerful asset. We talk about dance AND life, providing tools to uplevel all areas of your life, not just your dancing!

Visit www.amberhaider.com for more information and for contact details
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.