BAM - Bad Ass Moms

About BAM - Bad Ass Moms

Middle-aged women kicking ass and changing the world! Get ready to dive into the extraordinary lives of real women who are redefining what it means to be a force of nature. From juggling roles as nurturing moms and devoted partners to dominating the professional arena and conquering athletic feats, these women are the true embodiment of superheroes. Join hosts Lori & Jenny for candid conversations about embracing fitness at any age, navigating the twists of midlife, nurturing relationships, embarking on new adventures, and tackling everything fabulous and fascinating that comes our way. Welcome to a podcast that celebrates the resilience, strength, and sheer awesomeness of women who are stepping into their power and rewriting the rules!

Publisher

Lori & Jenny

Category

health & fitness · kids & family · leisure

Language

en

Explicit

Yes

First episode

23 Aug 2023

Latest episode

26 Aug 2026

Latest episodes

133 episodes in the feed.

1. 

   26 Aug 2026

   Meet Michelle Jolene "The Empty Nest Rebellion"

   In this episode, hosts Lori and Jenny sit down with Michelle Jolene for an inspiring conversation about rewriting your story at any stage of life. Michelle opens up about her extraordinary journey—moving to Russia with her husband, raising her children abroad, and returning to the U.S., where she embraced midlife reinvention, discovered her true sexuality, and chose to live authentically. Michelle dives into navigating life’s biggest transitions, from empty nesting and facing loss to ...

2. 

   11 Aug 2026

   Lori & Jenny "Life Choices, Breast Implants and Tattoos"

   In this episode, Lori and Jenny discuss Jenny's personal, 17-year journey with breast implants, tracing everything from her initial decision in her 30s to her choice to ultimately have them removed. The conversation delves into the physical and emotional aspects of plastic surgery, examining how body image, second opinions, and trusting one's surgeon play critical roles in the decision-making process. Jenny reflects on her recovery and what it was like living with implants for n...

3. 

   13 Jul 2026

   Meet Melissa Knowles "The Reality of the Climb"

   In this episode, Melissa Knowles shares her inspiring entrepreneurial journey, transitioning from a personal trainer to a high-level Vice President in the tech space. She dives deep into the evolution of her leadership style, the power of vulnerability, and the realities of balancing a demanding career with motherhood. From navigating business failures and company layoffs to celebrating major tech acquisitions, Melissa offers a masterclass in resilience, persistent networking, and finding...

Who has been a guest on BAM - Bad Ass Moms

Names identified in recent episode analyses. Showing up to five guests.

• Amy Wolff
• Laura Bonnell
• Rachel Hagen

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

1,209

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

17 ratings

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 70 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

84

Social presence

0

YouTube

68

Engagement

71

Contact BAM - Bad Ass Moms

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.