Hello Beautiful People and Welcome To Bam Bam Safe Space Podcast!
This podcast is more than just a conversation… it’s our safe space.
At Bam Bam Coaching and Counseling Services, we’re diving deep into the real, the raw, and the unspoken parts of life—mental health, relationships, self-worth, healing, and everything in between.
No filters.
No judgment.
Just truth.
This is where you come to feel seen… to understand yourself on a deeper level… and to finally start doing the inner work you’ve been putting off.
We’re talking about breaking cycles, setting boundaries, healing from past pain, and stepping into the version of YOU that you know is waiting to rise.
If you’ve ever felt stuck, overlooked, misunderstood, or just tired of carrying it all alone… this space was created for you.
You don’t have to have it all figured out. You just have to be willing to start.
🎙️ Tap in, tune in, and take that first step toward your healing journey with me!
Be Blessed! xoxo
Bam Bam
Dealing With Haters (Make Them Your Motivator) - Episode 11
Bam Bam Safe Space Podcast episode 11 features Bam Bam, a life coach and motivational speaker, discussing the theme of 'Dealing with Haters.'
Bam Bam introduces the podcast, shares his background, and encourages listeners to subscribe and share. He then delves into the topic of dealing with haters, providing insights and advice on how to turn negativity into motivation.
Key Takeaways:
Dealing with haters is a common experience for many people.
Turning negativity into motivation is a powerful way to overcome the impact of haters.
Duration:
10:13 - Dealing With Haters and Make Them Your Motivator
EBOOKS: https://bambamcoach.gumroad.com (https://bambamcoach.gumroad.com)
Website: www.bambamcoachandcounselor.us (http://www.bambamcoachandcounselor.us)
Bookings: https://calendly.com/bambamcoachandcounselor (https://calendly.com/bambamcoachandcounselor)
17 Jun 2026
My Mental Health Journey (What is Mental Health?) - Episode 10
Bam Bam introduces the "Bam Bam Safe Space Podcast" and discusses the importance of Mental Health Support.
Bam Bam, the host of the Bam Bam Safe Space Podcast, shares her personal journey with mental health, advocating for awareness and understanding.
She discusses the impact of childhood trauma, the experience of anxiety, the importance of empowerment, and seeking support and medication.
The episode concludes with a call to action for listeners to engage and seek help.
Key Takeaways:
Childhood trauma can have a lasting impact on mental health.
Understanding and managing anxiety is crucial for living a fulfilling life.
Duration:
03:20 My Mental Health Journey
06:37 Empowerment and Thriving in Mental Health
EBOOKS: https://bambamcoach.gumroad.com (https://bambamcoach.gumroad.com)
Website: www.bambamcoachandcounselor.us (http://www.bambamcoachandcounselor.us)
Bookings: https://calendly.com/bambamcoachandcounselor (https://calendly.com/bambamcoachandcounselor)
16 Jun 2026
Why Do People Lie? - Episode 9
Bam Bam introduces the Bam Bam Safe Space Podcast and discusses the importance of mental health support.
She shares her experience with coaching and counseling services and delves into the truth about why people lie, addressing the fear of judgment and the impact of anxiety on the need to lie.
Bam Bam encourages feedback and support for the podcast's growth.
Key Takeaways:
The impact of fear and anxiety on lying behavior
The importance of mental health support and understanding the truth about lying
Duration:
03:30 Introduction to Bam Bam Safe Space Podcast
05:18 The Fear of Judgment and Lying
EBOOKS: https://bambamcoach.gumroad.com (https://bambamcoach.gumroad.com)
Website: www.bambamcoachandcounselor.us (http://www.bambamcoachandcounselor.us)
Bookings: https://calendly.com/bambamcoachandcounselor (https://calendly.com/bambamcoachandcounselor)
15 Jun 2026
Are You Fighting To Live or Living To Die? - Episode 8
In this episode, Bam Bam discusses the importance of fighting to live and overcoming a mindset of waiting to die.
She emphasizes the need to change negative thinking, overcome obstacles, and live for oneself in order to thrive and find happiness.
Key Takeaways:
Fight to live, not just wait to die
Overcome negativity and obstacles to thrive
Duration:
12:28 Are you fighting to live or just waiting to die?
EBOOKS: https://bambamcoach.gumroad.com (https://bambamcoach.gumroad.com)
Website: www.bambamcoachandcounselor.us (http://www.bambamcoachandcounselor.us)
Bookings: https://calendly.com/bambamcoachandcounselor (https://calendly.com/bambamcoachandcounselor)
8 Jun 2026
You're Not Broken: Understanding Your Emotions - Episode 7
In this episode, Bam Bam discusses the importance of understanding and embracing emotions, overcoming emotional challenges, and empowering oneself through emotional control.
She emphasizes the significance of a positive mindset and a strong support system in moving forward with determination.
Takeaways
Embrace and understand your emotions
Empower yourself through emotional control
Chapters
00:00 Embracing Your Emotions
06:27 Moving Forward with Determination
8 Jun 2026
Can You Really Trust Your Family? - Episode 6
Bam Bam shares her personal experiences with family trust and the impact it has had on her life.
She questions the trustworthiness of family members and reflects on the consequences of trusting them.
Key Takeaways:
Trust in family is earned, not automatic
The impact of compromised trust on mental health
Duration:
04:35 Family Trust
8 Jun 2026
Dismissed, Doubted, & Still in Danger - Episode 5
Bam Bam discusses the dismissal, doubt, and danger she faces due to being watched and followed, emphasizing the need for understanding and action to ensure safety for women.
She highlights the seriousness of the situation and the lack of support and empathy she has received.
Takeaways
Dismissal and doubt of women's safety concerns
The need for understanding and action to ensure women's safety
Duration:
05:12 When fear is Real and no one listens
8 Jun 2026
Understanding Your Self-Worth - Episode 4
Bam Bam discusses the importance of self-worth and self-esteem, emphasizing the need to understand one's value and capabilities.
She encourages listeners to build their self-worth and not let negativity from others bring them down.
Key Takeaways
Self-worth is essential for motivation and success
Building self-worth involves understanding one's value and capabilities
Duration:
04:00 The Importance of Self-Worth
4 Jun 2026
Why Is Healing So Hard? - Episode 3
Bam Bam's Third Episode of Bam Bam Safe Space focuses on the challenges of healing, the struggles faced, and the importance of a positive mindset in overcoming these challenges.
Key Takeaways:
Healing is difficult due to the avoidance of facing the underlying problems.
A positive mindset is crucial for overcoming the battles and struggles in life.
Duration:
06:13 Introduction to Healing Challenges and why it's so hard to deal with.
4 Jun 2026
From Surviving to Thriving:
My Story - Episode 2
On the first official full episode of "Bam Bam Safe Space," Bam Bam shares her personal journey of overcoming challenges and trauma, highlighting the difficulty of the healing process and the importance of a positive mindset in overcoming past struggles.
The conversation delves into the impact of past trauma on mental health and the power of overcoming challenges to thrive in life.
Key Takeaways:
Healing is a challenging process
Overcoming past trauma is essential for growth
Duration:
13:39 From Surviving to Thriving, My Story
4 Jun 2026
This Is Your Safe Space -
Intro Episode
Bam Bam Space Space is a podcast created to provide motivation, knowledge, and support to individuals struggling with mental health.
The host, Bam Bam, shares her personal experiences and advocates for mental health awareness and support.
The podcast aims to inspire and motivate listeners to move forward and prosper in life.
Takeaways
Mental Health Advocacy and Support
Inspiration and Motivation for Personal Growth
02:15 Welcome to Bam Bam Space Space
Get to know the host, her struggles, and motivations which leaves better understanding for the mission.
Bam Bam - Life Coach & Motivational Speaker
Contact Bam Bam Safe Space
Guest appearances
Does not typically book guests
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