by Echo淼淼
这是一档关于正念生活方式的栏目，分享内心探索与自我发现的奇闻逸事。让我们一起见山，见水，见世界，遇见更好的自己。 欢迎订阅关注➕留言 商务合作联系： echomiaomiao
Language
🇨🇳
Publishing Since
8/2/2023
Email Addresses
1 available
Phone Numbers
0 available
March 13, 2025
<p>这是一期一本正经胡说八道</p><p>我瞎聊，你瞎听就行～</p>
January 12, 2025
<p>本期节目由 《我可能错了》赞助播出</p><figure><img src="https://image.xyzcdn.net/FjLcimW7GBsU-m2qUxuM17rvem5G.jpg"/></figure><figure><img src="https://image.xyzcdn.net/Foy_UpEFuTUWo2QmikJ7MFLyMBZF.png"/></figure>
January 11, 2025
<p>我相信人会被自己热爱的事物改变，而没有人因为分享和给予而贫穷。</p><p>Think it → Build it → Share it.</p><p><img src="https://bts-image.xyzcdn.net/aHR0cHM6Ly9tbWJpei5xcGljLmNuL3N6X21tYml6X2pwZy9uQW96RFNmOTBZRGJlNEtBZUJpYmxyUXJ6NWRzWnVOVUZsajdZTUVCYzBPdXNZaE1LOGVRTGtOUjV0N3RlNmljdE8wbGljUEQ4emljVGZZVnlIeUE1MEJ1UUEvNjQwP3d4X2ZtdD1qcGVn"/></p><p>瑜伽三种body：Physical body 物质身，mental body精神身，energy body能量身。</p><p>nadi 气脉，能量通道，</p><p>三条基础气脉：Ida（左脉）、Pingala（右脉）和Sushumna（中脉）。</p><p><strong>直觉是你所有阅历的总和。</strong></p><p>中脉，你就达到了vairagya，raga意思是颜色，vairagya意思是没有颜色，</p><p>No ease in the body, there is disease. 当你找到静止，找到平衡，身体就会远离病痛。</p><p>今日挑战吃东西前等2分钟:消除强迫性。</p><p>身体和头脑是个混合体。所有类型的过往印记karmic memory形成了习气，而习气是强迫性的。如果你跟着习气走，就将走向重复的轮回。就意味着你决定了不进化。你不想</p><p>打破固定模式</p><p>死亡是终极的惰性</p><p>相由心生，所有的经历都会从外表表现出来。<br>Asato ma sadgamaya<br>Tamaso ma jyotirgamaya<br>Mrityor ma amritangamaya<br>Aum Shanti Shanti Shantihi<br></p>
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