Banish the Lies: Outsmart Your Inner Critic
Claim This Podcastby Tania Cervoni
Podcast Overview
<p>Banish the Lies is a podcast for women who overthink, self-sabotage, and secretly feel stuck, even when life looks “together” on the outside.</p><p><br></p><p>Each week, host Tania Cervoni explores the quiet fears and false stories that shape how we see ourselves, lies like “you’ll never be enough” or “if it’s not perfect, it doesn’t count.” Through honest reflection, lived experience, and simple mindset shifts, she invites you to loosen your grip on fear, soften perfectionism, and step out of performance.</p><p><br></p><p>You’ll hear conversations about identity, self-trust, and what it actually looks like to live from truth instead of fear, with practical ways to quiet self-doubt and return to what matters.</p><p>Because healing doesn’t mean fixing who you are. It means remembering you were never broken.</p><p><br>Thanks for listening to Banish the Lies.</p><p><br></p><p>If something in this episode resonated and you want to talk about it, connect with me on Instagram at <b>@taniacervoni_</b></p>
Language
🇺🇲
Publishing Since
12/31/2025
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Recent Episodes
July 2, 2026
27: The Lie: Putting Yourself First Is Selfish | Carmen Walsh on Living the Life You've Been Given
For decades, Carmen Walsh was the supporting actor in her own life, the woman everyone could count on. After years of people-pleasing, burnout, and unhealthy relationships, she finally understood she was never here to follow or carry anyone else. She set herself free and became her own joyful authority. Today, Carmen is a speaker and writer who helps women reconnect with themselves, let go of self-abandonment, and discover the freedom that comes from living authentically. In this conversation...
June 29, 2026
Monday Moment: When Joy Feels Like a Betrayal
What if feeling joy while someone you love is suffering isn't selfish, but necessary? In this Monday Moment, Tania explores the hidden belief that joy can feel like a betrayal, and why giving ourselves permission to experience both love and joy may be one of the most compassionate choices we can make. Send me a message
June 25, 2026
26: Chicken Wing Arms: Menopause, Self-Judgment, and the Habit of Putting Ourselves on Trial
Tania shares a very real moment from her own life: lying in bed, exhausted, judging her "chicken wing arms" and wondering why self-criticism continues to demand so much of our attention. What begins as a late-night conversation with herself about chicken wing arms, cellulite, and menopause quickly turns into a deeper exploration of self-judgment, the stories we tell ourselves, and the hidden belief that being hard on ourselves will somehow make us better. In this honest reflection, Tania ques...
53 total episodes available
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- What is Banish the Lies: Outsmart Your Inner Critic?
<p>Banish the Lies is a podcast for women who overthink, self-sabotage, and secretly feel stuck, even when life looks “together” on the outside.</p><p><br></p><p>Each week, host Tania Cervoni explores the quiet fears and false stories that shape how we see ourselves, lies like “you’ll never be enough” or “if it’s not perfect, it doesn’t count.” Through honest reflection, lived experience, and simple mindset shifts, she invites you to loosen your grip on fear, soften perfectionism, and step out of performance.</p><p><br></p><p>You’ll hear conversations about identity, self-trust, and what it actually looks like to live from truth instead of fear, with practical ways to quiet self-doubt and return to what matters.</p><p>Because healing doesn’t mean fixing who you are. It means remembering you were never broken.</p><p><br>Thanks for listening to Banish the Lies.</p><p><br></p><p>If something in this episode resonated and you want to talk about it, connect with me on Instagram at <b>@taniacervoni_</b></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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